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Membership Info

Member Since: Oct 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 5
Overall: 341

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : anthrzrbld101 10

Activity

Last Visit: Nov 5, 2009 1:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 2, 2009 8:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 4

Stalking (?) : 4

Inspiring (?) : 0

anthrzrbld101

Overall Goal: My goal is to bulk up to about 200 pounds or 225 and then cut for competition

Fit Status: is happy bout his wieght gain

Motivation Level: 8/10

Nov 2, 2009 8:03 pm History

Apr 1, 2009 3:01 pm History

Personal Info And Background:

Real Name:	Anthony
Sex:	Male
Age:	17
Location:	New York, United States
Occupation:	bloomberg
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2006
How I Started:	my dad actually bought me some free wieghts when i was 14 and i just started watching arnold videos and got into it.
Why I Love It:	its a lifestyle and i love bodybuilding it changes the way you feel everyday
How I Stay Motivated:	Music
BB Accomplishments:	get bigger im going for some mass right now so hopefully i get where i want too
Forum Signature:
Last Updated: Oct 22, 2007 2:38pm

What anthrzrbld101 Is Up To:

Nov 2, 2009
anthrzrbld101 updated Fit Status "is happy bout his wieght gain" - 8:03 pm - Comment
anthrzrbld101 changed Body Fat from 10% to 18%, a gain of 8 percentage points in 329 days - 8:01 pm - Comment
anthrzrbld101 changed Weight from 175 lbs. to 191 lbs., a 16 lb. gain in 121 days - 8:01 pm - Comment
Jul 6, 2009
anthrzrbld101 changed Overall Goal: "My goal is to bulk up to about 200 pounds or 225 and then cut for competition." - 9:24 am - Comment
Apr 2, 2009
anthrzrbld101 changed Weight from 165 lbs. to 170 lbs., a 5 lb. gain in 1 day - 6:34 pm - Comment
Apr 1, 2009
anthrzrbld101 updated Motivation Level to 8/10 and said: "i could work harder" - 3:01 pm - Comment

See Last 7 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	191 lb (86.8 kg)	Thighs:
Bodyfat:	18.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 2, 2009 8:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	185 lb (84.1 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:	301 lb (136.8 kg)	Barbell Rows:	201 lb (91.4 kg)
Deadlift:	280 lb (127.3 kg)	Overhead Press:	135 lb (61.4 kg)
Last Updated: Oct 22, 2007 2:30pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My goal is to bulk up to about 200 pounds or 225 and then cut for competition
Goal (Long):	i want to go big and become big. i want to world to no who i am and that im a bodybuilder.
Weight Goal:	I want to GAIN 50 lb
Bodyfat Goal:	3%
Upcoming Contest:	INBF
Last Updated: Jul 6, 2009 9:24am

Members That Inspire anthrzrbld101:
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BodyAnswers

anthrzrbld101 has answered 52 of 67 total questions.
View all 52 of anthrzrbld101's BodyAnswers »

How many reps per set do you usually do? Why?

8 to 10 for mass

- Updated Dec 8, 2008 7:25am

How long do you rest between sets on average? Why?

maybe 30 seconds to one minute

- Updated Dec 8, 2008 7:25am

What celebrity body would you most like to have? Why?

none

- Updated Dec 8, 2008 7:25am

View all 52 of anthrzrbld101's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 6, 2009 9:24am

Videos of anthrzrbld101
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2009 9:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2009 9:24am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	IDS Waximaize, 1.85 Lbs., Fruit Punch Started: Aug 20, 2008 Reason: carbs
	Product Not Found Started: Dec 01, 2008 Reason: energy and power
	LG Sciences Methyl 1-D, 90 Capsules Started: Dec 01, 2008 Reason: mass
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Fruit Punch read more »
View All Current Supplements »
Last Updated: Jul 6, 2009 9:24am

Supplement Reviews
	LG Sciences Methyl Masterdrol XL, 135 Capsules Review: power from the first day Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Jul 6, 2009 9:24am

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 3, 2009 8:33pm
Recent Threads:

Workout Program:

Monday

Chest

bench 8-10 reps 3 sets last set max
dumbell bench 8-10 reps 3 sets
dumbell pullover 8-10 reps 3 sets
dumbell flyes 8-10reps 3 sets

triceps

tricep extension 8-10 reps 3 sets
skull crushers 8-10 reps 3 sets
dips wieghted 8-10 reps 3 sets

abs

Ab cruch 25...

Last Updated: Jul 6, 2009 9:24am

Favorites
Bodybuilding.com Articles:	12-Week Mass-Building Workout! by Nathan Underhill
Bodyparts:	Biceps [ exercises ]
Hobbies:	mechanic
Magazines:	muslce and fitness
Healthy Foods:	MEAT
Cheat Foods:	dont cheat
Workout Music:	rock
Supplements:	BSN Endorush Drinks, 12 Bottles, Fruit Punch Fix PURE ENERGY
Last Updated: Jul 6, 2009 9:24am

Friends (8)

jrod17	"FLAWLESS"	FreshA
TheROCKK	gymguyfr	howelltucker
FlT4Ever	jdude23

Last Updated: Oct 23, 2007 4:59pm

Visitor Comments (1)
[ Leave anthrzrbld101 a Comment ]
	jrod17 [ View Profile ] Apr 2, 2009 7:29pm thanks for the add man

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