bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
suit pic
0 Comments

View jonnymontag's:
Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

Contact jonnymontag:
Send Private Message
Report jonnymontag Report jonnymontag
Leave Comment for jonnymontag Leave Comment


Membership Info
Member Since: Jul 9, 2008
BodyBlog Started: Aug 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 4,316
Forum Posts: 4250
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Sep 9, 2009 4:57pm
Last Forum Post: Jun 27, 2009 7:22am
Last Photo Upload: Sep 15, 2008 1:43pm
Last Profile Update: Nov 16, 2008 5:10pm
Last Blog Post: Aug 22, 2008 9:25am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 13
Stalking (?) : 10
Inspiring (?) : 0

jonnymontag

Overall Goal:  Massing for the first time. Trying to reach 185lbs, then cut.

Fit Status:  jonnymontag has not entered a Fit Status.  Ask jonnymontag for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Weak Ass Legs Crew Lone Wolf Crew Super Saiyan Crew [img]http://i172.photobucket.com/albums/w29/chynna4444/lmao2leggddog.gif[/img] [img]http://img23.imageshack.us/img23/6812/phelph2.gif[/img]

What jonnymontag Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 29, 2008 1:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2008 5:10pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Massing for the first time. Trying to reach 185lbs, then cut.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 22, 2008 5:03pm

Members That Inspire jonnymontag:
MlkMario [ BodySpace ]
diesel kid
read more »
View all 1 members who inspire jonnymontag »

BodyAnswers
jonnymontag has answered 0 of 67 total questions.
View all 0 of jonnymontag's BodyAnswers »

(No Answer)

View all 0 of jonnymontag's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 22, 2008 5:03pm

Videos of jonnymontag
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2008 5:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2008 5:03pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 22, 2008 9:25am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Aug 01, 2008
Reason: Good protein supplement, low calories, taste good, and most importantly mixes well with water.
NxLabs M.A.S.S. System
NxLabs M.A.S.S. System

Started: Aug 20, 2008
Reason: M.A.S.S. System box, been taking it for about two weeks.
Last Updated: Aug 24, 2008 6:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 4250 View All Posts
Posts Per Day: 7.83
Last Activity: Sep 9, 2009 4:57pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (23)









Last Updated: Oct 26, 2008 1:00pm

Visitor Comments (2)
[ Leave jonnymontag a Comment ]
MlkMario [ View Profile ]
Jun 12, 2009 1:11pm
chicken fish oatmeal and sweet potatoes. all in small portions throughout the day
Abs 134lbs csm3 [ View Profile ]
Feb 6, 2009 6:23pm
Love your pic. Best of luck with your goals.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Glutamine Chewable