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anthonyfruhling’s Body/Lifting Stats




anthonyfruhling's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
215.0Lbs. (97.7kg)
Change: 15.0Lbs. (6.8kg)
230.0Lbs. (104.5kg)
Percent Change: 7.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2012
210.0Lbs. (95.5kg)
May 21, 2013
230.0Lbs. (104.5kg)
Sep 20, 2012
265.7Lbs. (120.8kg)
Goal Expired
35.7Lbs. (16.2kg)
Historical Values
Date Weight Change % Change
May 9, 2013 230.0Lbs. (104.5kg) 6.0Lbs. (2.7kg) 2.7 %
Mar 20, 2013 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2013 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 13, 2013 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2013 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 226.0Lbs. (102.7kg) 1.0Lbs. (0.5kg) 0.4 %
Mar 6, 2013 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2013 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 225.0Lbs. (102.3kg) 2.0Lbs. (0.9kg) 0.9 %
Mar 3, 2013 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2013 223.0Lbs. (101.4kg) 3.0Lbs. (1.4kg) 1.4 %
Mar 1, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 220.0Lbs. (100.0kg) 2.0Lbs. (0.9kg) 0.9 %
Feb 22, 2013 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 16, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 220.0Lbs. (100.0kg) 3.0Lbs. (1.4kg) 1.4 %
Feb 7, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2013 217.0Lbs. (98.6kg) -8.0Lbs. (-3.6kg) -3.6 %
Feb 3, 2013 225.0Lbs. (102.3kg) 8.0Lbs. (3.6kg) 3.7 %
Feb 1, 2013 217.0Lbs. (98.6kg) 7.0Lbs. (3.2kg) 3.3 %
Jan 8, 2013 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2012 210.0Lbs. (95.5kg) -5.0Lbs. (-2.3kg) -2.3 %
Dec 11, 2011 215.0Lbs. (97.7kg)
Show Full History (35 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: 14.2%
30.2%
Percent Change: 88.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2012
18.0%
May 21, 2013
30.2%
Sep 20, 2012
4.0%
Goal Expired
26.2%
Historical Values
Date Bodyfat Change % Change
May 9, 2013 30.2% 4.5% 17.5 %
Mar 18, 2013 25.7% 0.7% 2.8 %
Mar 10, 2013 25.0% 0.0% 0.0 %
Mar 4, 2013 25.0% 0.0% 0.0 %
Mar 2, 2013 25.0% -1.0% -3.8 %
Feb 25, 2013 26.0% -2.0% -7.1 %
Feb 16, 2013 28.0% -4.0% -12.5 %
Feb 3, 2013 32.0% 0.0% 0.0 %
Feb 1, 2013 32.0% 14.1% 78.8 %
Jan 8, 2013 17.9% -0.1% -0.4 %
Sep 20, 2012 18.0% 2.0% 12.4 %
Dec 11, 2011 16.0%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
45.0" (114.3cm)
Change: 0.0" (0.0cm)
45.0" (114.3cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
45.0" (114.3cm)
May 21, 2013
45.0" (114.3cm)
May 20, 2015
62.0" (157.5cm)
729 Days
17.0" (43.2cm)
This member must gain 0.02" (0.06cm) per day to achieve their goal.
This Member must gain 0.16" (0.41cm) per week to achieve their goal.
This Member must gain 0.70" (1.78cm) per month to achieve their goal.
Historical Values
Date Chest Change % Change
May 9, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Mar 18, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Mar 2, 2013 46.0" (116.8cm) 2.0" (5.1cm) 4.5 %
Feb 25, 2013 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Feb 16, 2013 43.0" (109.2cm) -2.0" (-5.1cm) -4.4 %
Jan 8, 2013 45.0" (114.3cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.5" (1.3cm)
15.5" (39.4cm)
Percent Change: 3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
15.0" (38.1cm)
May 21, 2013
15.5" (39.4cm)
May 20, 2015
30.0" (76.2cm)
729 Days
14.5" (36.8cm)
This member must gain 0.02" (0.05cm) per day to achieve their goal.
This Member must gain 0.14" (0.35cm) per week to achieve their goal.
This Member must gain 0.60" (1.52cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
May 9, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Mar 18, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Feb 25, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Feb 16, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2013 15.0" (38.1cm)
Show Full History (7 Entries)
Hips

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -1.0" (-2.5cm)
43.0" (109.2cm)
Percent Change: -2.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
44.0" (111.8cm)
May 21, 2013
43.0" (109.2cm)
May 20, 2015
50.0" (127.0cm)
729 Days
7.0" (17.8cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.07" (0.17cm) per week to achieve their goal.
This Member must gain 0.29" (0.73cm) per month to achieve their goal.
Historical Values
Date Hips Change % Change
May 9, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Mar 18, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Mar 2, 2013 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Feb 25, 2013 43.0" (109.2cm) -2.0" (-5.1cm) -4.4 %
Feb 16, 2013 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
Jan 8, 2013 44.0" (111.8cm)
Show Full History (7 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
45.0" (114.3cm)
Change: 0.0" (0.0cm)
45.0" (114.3cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
45.0" (114.3cm)
May 21, 2013
45.0" (114.3cm)
May 20, 2015
50.0" (127.0cm)
729 Days
5.0" (12.7cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.05" (0.12cm) per week to achieve their goal.
This Member must gain 0.21" (0.52cm) per month to achieve their goal.
Historical Values
Date Waist Change % Change
May 9, 2013 45.0" (114.3cm) 3.0" (7.6cm) 7.1 %
Mar 18, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Feb 25, 2013 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Feb 16, 2013 43.0" (109.2cm) -2.0" (-5.1cm) -4.4 %
Jan 8, 2013 45.0" (114.3cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 4.5" (11.4cm)
22.5" (57.2cm)
Percent Change: 25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
18.0" (45.7cm)
May 21, 2013
22.5" (57.2cm)
May 20, 2015
25.0" (63.5cm)
729 Days
2.5" (6.4cm)
This Member must gain 0.02" (0.06cm) per week to achieve their goal.
This Member must gain 0.10" (0.26cm) per month to achieve their goal.
Historical Values
Date Thighs Change % Change
May 9, 2013 22.5" (57.2cm) -0.5" (-1.3cm) -2.2 %
Mar 18, 2013 23.0" (58.4cm) -2.0" (-5.1cm) -8.0 %
Mar 10, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 25.0" (63.5cm) 2.0" (5.1cm) 8.7 %
Feb 25, 2013 23.0" (58.4cm) -2.0" (-5.1cm) -8.0 %
Feb 16, 2013 25.0" (63.5cm) 7.0" (17.8cm) 38.9 %
Jan 8, 2013 18.0" (45.7cm)
Show Full History (7 Entries)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 9, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Mar 18, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Feb 25, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Feb 16, 2013 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Jan 8, 2013 15.0" (38.1cm)
Show Full History (7 Entries)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -1.0" (-2.5cm)
12.0" (30.5cm)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 9, 2013 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Mar 18, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Feb 25, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2013 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Jan 8, 2013 13.0" (33.0cm)
Show Full History (7 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
38.0" (96.5cm)
Change: 10.0" (25.4cm)
48.0" (121.9cm)
Percent Change: 26.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 9, 2013 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Mar 18, 2013 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Mar 10, 2013 49.0" (124.5cm) -2.0" (-5.1cm) -3.9 %
Mar 2, 2013 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Feb 25, 2013 50.0" (127.0cm) 2.0" (5.1cm) 4.2 %
Feb 16, 2013 48.0" (121.9cm) 10.0" (25.4cm) 26.3 %
Feb 4, 2013 38.0" (96.5cm)
Show Full History (7 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
35.0" (88.9cm)
Change: -17.0" (-43.2cm)
18.0" (45.7cm)
Percent Change: -48.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 9, 2013 18.0" (45.7cm) 1.0" (2.5cm) 5.9 %
Mar 18, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 17.0" (43.2cm) -1.5" (-3.8cm) -8.1 %
Mar 2, 2013 18.5" (47.0cm) 0.5" (1.3cm) 2.8 %
Feb 25, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2013 18.0" (45.7cm) -17.0" (-43.2cm) -48.6 %
Jan 8, 2013 35.0" (88.9cm)
Show Full History (7 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 9, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 18, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 10, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 2, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 25, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 16, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Sep 20, 2012 6' 1" (1 m 85 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
200.0Lbs. (90.9kg)
May 21, 2013
200.0Lbs. (90.9kg)
May 20, 2015
250.0Lbs. (113.6kg)
Goal Expired
50.0Lbs. (22.7kg)
This member must gain 0.07Lbs. (0.03kg) per day to achieve their goal.
This Member must gain 0.48Lbs. (0.22kg) per week to achieve their goal.
This Member must gain 2.06Lbs. (0.94kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 8, 2013 200.0Lbs. (90.9kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
300.0Lbs. (136.4kg)
May 21, 2013
300.0Lbs. (136.4kg)
May 20, 2015
365.0Lbs. (165.9kg)
Goal Expired
65.0Lbs. (29.5kg)
This member must gain 0.09Lbs. (0.04kg) per day to achieve their goal.
This Member must gain 0.62Lbs. (0.28kg) per week to achieve their goal.
This Member must gain 2.67Lbs. (1.22kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 8, 2013 300.0Lbs. (136.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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