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To:
XorendainX
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From:
ant72
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Dec 17, 2009 8:52am
You're right, hockey is awesome. In Switerland there is, like in US, a profi championship but not with so many teams like in NHL. There are a lot of player who come from Canada and US. Have you ever played ice hockey?
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To:
Boonum
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From:
ant72
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Dec 17, 2009 8:22am
Hey Josh, great progress. Compared with your brother you're not so far! Keep up training hard! Do you and your bro train together?
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To:
hunter1boxer
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From:
ant72
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Dec 17, 2009 8:15am
Hey Hunter you reach a new level! Absolutely outstanding work, great gains! Looking huge for 15! Keep up the hard work!
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To:
B-Neva
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From:
ant72
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Dec 17, 2009 7:28am
Hi Brendan! Bigger day after day, you're doing a fantastic work! Keep it up!
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To:
XorendainX
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From:
ant72
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Dec 16, 2009 11:08am
Yes, ice hockey in winter and inline hockey the rest of the year. Besides destroying yourself at gym do you practice any sport?
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To:
miseljeddore
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From:
ant72
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Dec 15, 2009 1:46am
Thanks for pics comments and rating... Looking great too, you're doing a hard work. Keep it up!
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To:
XorendainX
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From:
ant72
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Dec 15, 2009 1:42am
Thanks Carlos, each comment motivate me more to carry on training hard! How's your training going?
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To:
Xx2scrawnyxX
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From:
ant72
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Dec 10, 2009 7:11am
Thanks for friendship request Taylor. Keep up to work hard, gains will come!
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To:
Aussie_76
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From:
ant72
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Dec 10, 2009 6:38am
5'9 x 225lbs: huge bro! Your back is impressive wide and massive. Awesome work!
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To:
TIUjoe
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From:
ant72
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Dec 3, 2009 4:03am
Thanks for add Joe. I'm very proud on my progress in the last months. I've trained very hard to have results and the work is continuing... :) About ice-hockey I play in a amateur team that play in a little championship with 9 other teams. It's not so exacting but I'm engaging seriously in as usual.
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To:
Fisher30
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From:
ant72
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Nov 27, 2009 2:32am
Training going very well, as usual! A month ago I changed a bit my routine (4-day split): gone down a bit with weights and upped the sets and come back keeping the rest time. I train with a low rest time beetween sets and exercises so the intensity of my session has raised drastically! Each time I left the gym I'm destroyed but satisfied!
Now, I found in an article on bb.com a routine that made me a lot curious. Form next Monday I want test it for a month and see what's the results!
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To:
TheAlmightyJad
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From:
ant72
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Nov 27, 2009 1:54am
Pity! I'll try to do something at home. But sometimes it's not bad to rest a bit, I can focus on eating!!
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To:
zakbase2
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From:
ant72
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Nov 26, 2009 7:35am
I've never known someone who have stats like you at 13. Impressive and fast gains. You're already big now, a beast in the future! Keep up the hard work!
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To:
CaveManManiac
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From:
ant72
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Nov 16, 2009 3:40pm
Thanks for add Chris! I'm going to get the maximum for the hockey season... and at gym too!
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To:
tmart57
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From:
ant72
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Nov 16, 2009 3:23pm
Damn Teagan, it's a lot! Your're lucky to have all those time to train. Take advantage of it!
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To:
ChristianReuter
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From:
ant72
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Nov 16, 2009 3:17pm
Thanks for add Christian!
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To:
Blase46
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From:
ant72
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Nov 16, 2009 3:16pm
Thanks for add Robert!
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To:
holly583wood
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From:
ant72
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Nov 13, 2009 7:34am
Good luck for tommorow and have fun!
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To:
marxse
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From:
ant72
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Nov 13, 2009 3:05am
Did a awesome work Stephen. Congratulation for comps. Now it's time to grow... :) Keep up the hard work!
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To:
codymichaud
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From:
ant72
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Nov 13, 2009 2:22am
Great job Cody. Upper body is outstanding in the new pics! How are legs?
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