bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 70 Photos
leg doesnt look so big :( back flexing
1 Comments 2 Comments

View ant1232's:

Contact ant1232:
Send Email
Send Private Message
MSN anthonystingl@yahoo.co.uk
Yahoo IM anthonystingl@yahoo.co.uk
Report ant1232 Report ant1232
Leave Comment for ant1232 Leave Comment


Membership Info
Member Since: Jul 28, 2008
BodyBlog Started: Dec 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 70
  • Overall: 4,354
Forum Posts: 285
BodyBlog Entries: 2
Comments to Others: 345
Forum Rep (?) :

Activity
Last Visit: Dec 22, 2009 4:36pm
Last Forum Post: Jun 11, 2009 3:10pm
Last Photo Upload: Sep 13, 2009 8:51am
Last Profile Update: Dec 22, 2009 4:36pm
Last Blog Post: Dec 25, 2008 11:09am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 151
Stalking (?) : 0
Inspiring (?) : 2

ant1232

Overall Goal:  its getting more and more tempting to use steroids

Fit Status:  new pics r up, gained a few inches here nd there

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
17
Location:
cardiff, wales, United Kingdom (Great Britain)
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
when i was younger around 13 probs i was pretty big but not muscle big, im the only one in my family who is into bodybuilding & sometimes im surprised i did find it and got bullied in school a bit but i can safely say that doesnt happen anymore :P oh and when i was younger i had an action man and wanted to be like that haha also i had some free time in the days so i thought "why not workout" and im glad i did
Why I Love It:
i love it bewcause i love seeing the change i made from the first progress pic to now and i was the strongest in my p.e class which was pretty cool
How I Stay Motivated:
my family dont rele think ill stick to it (but i will) so cant rele say family but the friends on here do and comments i get help me stay motivated too and would like to proove that anyone can do what they want if they stick to it i was in set 2 for p.e but ive been told im big for my age and can lift alot more than the people in set 1 :)
BB Accomplishments:
in my p.e class we were all in the gym and people decided to see who was the strongest and they picked 5 people who they thought were and i beat them all :D
Forum Signature:
Last Updated: Nov 12, 2009 11:55am

What ant1232 Is Up To:
Nov 27, 2009
ant1232 is inspired by j.maicon.d. Reason: "deffinetly gona inspire me to start working out a lot harder "
Nov 17, 2009
ant1232 changed Overall Goal: "its getting more and more tempting to use steroids."
Oct 15, 2009
ant1232 updated Body Stats - Arms: 15.3 ins., Calves: 17.5 ins., Chest: 42.9 ins., Hips: 35.9 ins., Waist: 31.1 ins.
See Last 65 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 27, 2005 May 29, 2009
me a few years back in yr 8
im looking a lot more thin here but more toned and im sure im a bit bigger to
Last Updated: May 31, 2009 6:30am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 15, 2009 11:44am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 13, 2009 9:09am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
its getting more and more tempting to use steroids
Goal (Long):
become as big as i can be
Weight Goal:
I want to GAIN 9 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 17, 2009 11:42am

Members That Inspire ant1232:
j.maicon.d [ BodySpace ]
deffinetly gona inspire me to start working out a lot harder
View all 1 members who inspire ant1232 »

BodyAnswers
ant1232 has answered 24 of 67 total questions.
View all 24 of ant1232's BodyAnswers »

What supplements do you take immediately after your workout? Why?
whey, makes me feel a lot better and i only use one becase i cant affort 2 haha :P i dont actually have a job and im surprised i've managed to pay for them still haha
- Updated May 31, 2009 2:58pm

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
whey
- Updated May 31, 2009 2:57pm

What do you think about people who "grunt" loudly while working out? Do you do it?
meh
- Updated May 31, 2009 2:57pm

View all 24 of ant1232's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2009 11:42am

Videos of ant1232
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 11:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 11:44am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Dec 25, 2008 11:09am

I think i'm going to have to cut it to a short after this christmas holiday, i'll have to revise for GCSE's. I'll deffenetly try and get at least 20 mins or longer of exercise everyday, i'm guessing everyone alse in my year isnt going to cut there activities out of there life for the next 6...


Current Supplements:
Sci-MX NUTRITION 100% Whey Protein
Sci-MX NUTRITION 100% Whey Protein

Started: Aug 29, 2008
Reason: i wanted to start bodybuilding, went down to the shop and i was given this and it was great also...
sci-mx nutrition Omni-mx
sci-mx nutrition Omni-mx

Started: Feb 02, 2009
Reason: went to buy my last supp (Whey Protine)i picked up one without looking at the lable and went...
sci-mx Mass system
sci-mx Mass system

Started: Sep 04, 2009
Reason: gona try this one
sci-mx L Glutamine  read more »
sci-mx grs-5 peotein system  read more »
Last Updated: Sep 4, 2009 11:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 285 View All Posts
Posts Per Day: 0.55
Last Activity: Dec 19, 2009 4:37am
Recent Threads:


Workout Program:
Day1 Chest/Tris

pushups
flys
dumbell tricep extension
kickbacks


Day2 Back/Bis

pullups
chinups
dumbell curls
hammer curls
bent over rows (chainsaws)


Day3 Legs/Abs

squats
lunges
leg lifts
crunches
alternating situps
jacknives


Day 4 Shoulders/Traps

overhead dumbell press
lateral...
Last Updated: Jun 27, 2009 8:35am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • bodybuilding, jogging, gonig out with friends
Healthy Foods:
  • apple,carrot,grapes,lettuce
Workout Music:
  • something with a good beat
Last Updated: Jul 30, 2008 11:50am

Friends (151)









Last Updated: Dec 22, 2009 4:36pm

Visitor Comments (317)
[ Leave ant1232 a Comment ]
jtcastro [ View Profile ]
Dec 21, 2009 7:09am
haha yeah you gotta set a goal though!...why are you not gianing much weight?...and pills and some powders are bad fo your kidneys but im young and it will do more good than harm because they wont get effected much at all, and they arent as rough as steroids lol
Relaxed pose BumbleFoot [ View Profile ]
Dec 20, 2009 3:19pm
Yeah i'm back :D completly over that cold/ flu bug Going gym tommorow with some mates back and biceps hell yeah... :P Ahah snows still there outside (:
Relaxed pose BumbleFoot [ View Profile ]
Dec 18, 2009 2:34pm
Nice :P my hands just finished healing up from not lifting weigths, planning to go tommorow though :D haha it's great here being snowing loads like most i've seen in couple years :))
Relaxed pose BumbleFoot [ View Profile ]
Dec 18, 2009 7:16am
Ahah yeah finally brought myself to do abbs wednesday, was feeling left out not going to the gym :P went all out core kills today but meh no pain no gain (y) Congrats well on your way to a better body :) wooo finally snowing properly christmas time :DD
jtcastro [ View Profile ]
Dec 17, 2009 4:21pm
haha nice...im 5'7 and i weigh 175 right now and i am hoping to weigh 190 by march which will be easy to get to because 3 months ago i was only 155
Relaxed pose BumbleFoot [ View Profile ]
Dec 16, 2009 10:47am
Ahah wth 9 days for two mocks :P tommorows my last day of this year wooooooo : D Aha good luck... Cool whatever works for you man havn't worked my abbs in round 2 1/2 months :L hate abb workouts so much :| probably should start doing them again soon abbs starting to go down a bit also gaining bit of fat which isn't helpinig
Relaxed pose BumbleFoot [ View Profile ]
Dec 15, 2009 1:48pm
Cheers man ahah nice, i don't have any mocks :D but get like exams in my lessons throughout year but w.e got my general studies actual A level exam on 12th January :O Oh yeahh... Changed what i was doing did 4 sets pullups 4 sets lat pulldowns 3 sets one arm rows then biis such a fricken pump in my biceps after back strongly suggest trying it man was doing it biceps then back originally for some reason :S
Relaxed pose BumbleFoot [ View Profile ]
Dec 15, 2009 11:57am
Ahah good man, i'm ill D: head killing me and sound like some nerd with blocked nose just bout pull it off when wearing my glasses :) :P Yo got the creatine like saturday so on the loading phase thingy till like thursday but takes couple weeks to make difference i think... something like that anyway. Ahah what do you mean get some space :S
jtcastro [ View Profile ]
Dec 14, 2009 6:16pm
haha i gain easily, but it's hard to loose it fast!...i have reached almost every goal i set so far:)
jtcastro [ View Profile ]
Dec 14, 2009 4:27pm
haha also to get a lot bigger!! but i gained 45 pounds in 11 months and only grew like 1/2 an inch and body fat only went up like 3% which is really good!
jtcastro [ View Profile ]
Dec 13, 2009 12:11pm
haha yeah that would be awesome!...what is your new years resolution?
jtcastro [ View Profile ]
Dec 12, 2009 4:01pm
haha yeah dude only like 20 days away its unbelievable!
jtcastro [ View Profile ]
Dec 12, 2009 12:32pm
haha thats funny...i hope it brings you closer to your goals
Relaxed pose BumbleFoot [ View Profile ]
Dec 9, 2009 5:00pm
Ahah sick you gonna get a job then if you do, been looking everywhere for one :/
Relaxed pose BumbleFoot [ View Profile ]
Dec 9, 2009 2:43pm
Ahah i didn't say don't do research just don't waste time doing it if you know what i mean. And i'm not going to use steroids so don't need to research them :P Well done man you thinking of swapping to college from sixthform then
Relaxed pose BumbleFoot [ View Profile ]
Dec 9, 2009 12:07pm
Ahah dude you spend as much time looking at supps as you do in the gym it's probably more beneficial to research training techniques and stuff than looking at some expensive supp, don't think any supplement is better than having a good diet except steroids. :P oh yeahh Qk
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Dec 8, 2009 4:46pm
I've been trail and error weight lifting now for about 3 years. Before that I was a distance runner for about 10 years.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Dec 8, 2009 12:13pm
Thanks man, how's your training coming along?
jtcastro [ View Profile ]
Dec 7, 2009 5:55pm
yeah dude sounds good hopefully helps with your goals!
Relaxed pose BumbleFoot [ View Profile ]
Dec 7, 2009 4:13pm
Lmao man what are you on about GH and QK :S and sideways ninjas if you can buy it legally and easily then probably natural ?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Optimum coffee