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ansatsuken
4%
bf
160 Lbs.
wt
5'10"
ht
BodySpace Member
ansatsuken

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Member Since: Mar 15, 2008

Last Visit: Today, 3:22pm

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  • REAL NAMEDEREK HOLT
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONNM, US
  • OCCUPATIONPERSONAL TRAINER AND STUDENT
  • GYMDEFINED FITNESS

OVERALL GOAL///GAIN MUSCLE

"Be my absolute physical peak and strive for advanced knowledge in physical fitness."

Current Body Composition

Current Weight

160Lbs.

Current Body Fat

4%
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Lean Body Mass

153.6Lbs.

Body Fat

6.4Lbs.
Weight & Body Fat Goals
Goal Expired

ansatsuken's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

Is this anyone else's GOAT game?? Measly reps for life if so....

Wed Jul 30 11:26:49 MDT 2014
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Replies: 3 | Views: 222

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Tue May 06 15:35:23 MDT 2014
Forum: Supplements
Replies: 2 | Views: 189

Mother's Day Selfies (pics)

Tue May 06 10:20:46 MDT 2014
Forum: Misc.
Replies: 172 | Views: 15,185
Latest Blog Entries

New Animal Log

posted in Supplements: Jul 27, 2011 5:51pm
What's up everyone in the supp log section, it's certainly been a...

GAIN WEIGHT

posted in Training: Dec 28, 2010 5:59pm
Well, im trying anyway :) Ive always been a super-fast metabolism...
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