Bodybuilding.com Information Motivation Supplementation
in:
  • Community
ansatsuken
4%
bf
160 Lbs.
wt
5'10"
ht
BodySpace Member
ansatsuken

Reputation:

Member Since: Mar 15, 2008

Last Visit: Yesterday, 10:04am

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
  • REAL NAMEDEREK HOLT
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONNM, US
  • OCCUPATIONPERSONAL TRAINER AND STUDENT
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Be my absolute physical peak and strive for advanced knowledge in physical fitness."

Current Body Composition

Current Weight

160Lbs.

Current Body Fat

4%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

153.6Lbs.

Body Fat

6.4Lbs.
Weight & Body Fat Goals
Goal Expired

ansatsuken's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

EVL Nutrition: ansatsuken's ENGN and Training Log

Sun Aug 17 18:31:27 MDT 2014
Forum: Supplement Logs
Replies: 12 | Views: 5,593

Is this anyone else's GOAT game?? Measly reps for life if so....

Wed Jul 30 11:26:49 MDT 2014
Forum: Science and Technology
Replies: 3 | Views: 249

Yellow Scorpion...Throw away??

Tue May 06 15:35:23 MDT 2014
Forum: Supplements
Replies: 2 | Views: 217
Latest Blog Entries

New Animal Log

posted in Supplements: Jul 27, 2011 5:51pm
What's up everyone in the supp log section, it's certainly been a...

GAIN WEIGHT

posted in Training: Dec 28, 2010 5:59pm
Well, im trying anyway :) Ive always been a super-fast metabolism...
Activity Feed Activity
Loading...
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com