Member Since: Jul 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 1,491
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 4, 2009 10:17amLast Forum Post: Never Last Photo Upload : Jul 8, 2009 8:26amLast Profile Update: Sep 4, 2009 8:42amLast Blog Post : Mar 27, 2008 4:44pm
anouck
Overall Goal: I want more chest and leg
Fit Status:
anouck has not entered a Fit Status.
Ask anouck for an update.
Real Name: Mareck
Sex: Male
Age: 26
Location: Switzerland
Occupation: Personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1998
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 15, 2006
Jun 27, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want more chest and leg
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
anouck does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 27, 2008 4:44pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 23, 2009 12:50pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave anouck a Comment
ilovemyvolvoc70 [ View Profile ] Aug 2, 2009 11:39pm
Great physique Mareck. You're very photogenic. You look really pumped dude. Your chest and abs are unbelievable. Good luck with your future goals.
Horse2000 [ View Profile ] Jul 8, 2009 8:45am
friggen rocked body dude nice face too should me some muscle mag keep up the good work.
voicefulmarlin [ View Profile ] Feb 25, 2009 10:45am
As for the help thank you mate, i hope you dont mind me adding you to my friends list. I find encouragment from mates is very important along with the hard work that one puts into forming them body to their maximum results such as you have attained, thank you much. Again stay fit and keep on staying strong!!
srn104anto [ View Profile ] Feb 3, 2009 6:15pm
hey buddy: you look great, killing torso and abs! anton
muscleric [ View Profile ] Oct 13, 2008 5:57pm
at 7% bf, man you are well defined, ripped, shredded, chiseled. Keep packin on the lean muscle and work on muscle definition. man, awesome physique. Peace, Rich
Mike guest Oct 9, 2008 9:42am
Hey man, awesome bod. Great chest, pecs, nipples, and awesome feet, dude. You are the whole package. How did you do it? e-mail some tips.
Lostsurf2k3 [ View Profile ] Sep 14, 2008 8:27am
great size bro. impressive!
Burt_The_Beast [ View Profile ] Jul 17, 2008 8:52am
lookin good dude
skikyle [ View Profile ] May 23, 2008 5:46am
awesome!
stevenpono [ View Profile ] May 23, 2008 1:50am
nice definition man. what sups do u take?
gymrat1985 [ View Profile ] May 22, 2008 1:16am
lookin ripped bro! nice work!
seefrira [ View Profile ] May 21, 2008 9:13am
looking solid. best wishes with your fitness goals.
latvia1230 [ View Profile ] May 21, 2008 8:38am
Nice pic! Any stats ?
amysuds [ View Profile ] May 21, 2008 8:31am
Beautiful photo of you!
cawiau [ View Profile ] Mar 22, 2008 3:21am
Welcome to BB.com! Nice avatar pic, keep up the good work.
