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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
CURRENT
121.4 Lbs.
LEAN BODY MASS
30.4 Lbs.
BODY FAT
CURRENT WEIGHT
151.8
Lbs.
Jan 19, 2013
CURRENT BODY FAT
20
%
Jan 19, 2013
PROGRESS HISTORY
Lbs.
2011-09-13,2011-10-09,2012-06-28,2013-01-19
143,139.7,147.4,151.8
Dec 01, 2012
127.6 Lbs.
%
2013-01-19
20
Lbs.
2011-09-13,2011-10-09,2012-06-28,2013-01-19
114.4,111.8,117.9,121.4
Programs
My Workout Philosophy View My Full Workout Program
anottingham has not added any program information.
My Nutrition Program View My Full Nutrition Program
anottingham has not added any program information.
My Supplement Program View My Full Supplement Program
anottingham has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Being a part of modeling competitions keeps me motivated to stay fit
anottingham updated her weight from 147.4 Lbs. to 151.8 Lbs., a 4.4 Lb. gain in 205 days.
Jan 19, 2013 | Like
Visitor Comments
!CC L-Kewl
I love your tats!!! Great starting pic, look forward to talking to you!!! clc.
Oct 10, 2011 5:28pm
anottingham measured her waist at 33 in. and measured 4 other body parts.