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Membership Info
Member Since: Aug 18, 2006
BodyBlog Started: Feb 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 54
  • Overall: 5,148
Forum Posts: 1534
BodyBlog Entries: 1
Comments to Others: 227
Forum Rep (?) :

Activity
Last Visit: Today, 4:51am
Last Forum Post: Never
Last Photo Upload: Sep 2, 2008 2:18am
Last Profile Update: Sep 28, 2008 7:00am
Last Blog Post: Jul 16, 2007 11:04pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 113
Stalking (?) : 3
annu_drsh

"i want to become the best bodybuilder of India"

Personal Info And Background:
Real Name: anuj sharma
Sex: Male
Age: 21
Location: New delhi, Delhi, India
Occupation: student,chartered accountant.
Personal Website:
Gym: fitzone
Gym Location: Rajendra nagar,Delhi.
When I Started: Jul, 2006
How I Started: when i first went to gym my goal was to loose wait for about 25 kgs.but after a short period of time i like the way of bodybuilding and i just started bodybuilding,today i love bodybuilding more than anything.
Why I Love It: I think the best life one can have is the life of a bodybuilder, as bodybuilders live their life with their own control and a life of bodybuilder means a life full of control,power,passion,strategies,fun etc.
How I Stay Motivated: I am used to watch movies like-Rocky,gladiator,braveheart.etc.
BB Accomplishments: 4th place in Mr. NCR bodybuilding competition.
Forum Signature: BODYBUILDING = LIFE
Last Updated: Jan 29, 2008 3:58am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 19, 2008 1:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 19, 2008 1:53am

Goals:
Main Goal: Compete
Goal (Short): i want to become the best bodybuilder of India
Goal (Long): I want to become a professional bodybuilder. soon, i will compete in mr. competition after winning this competition next year i'll try for mr. India competition in 2009. after all these indian competitions i'll move towards international bodybuilding competitions. Bodybuilding is my life now and i will do it.
Weight Goal: I want to GAIN 15 kg
Bodyfat Goal:
Upcoming Contest: MR. YMCA bodybuilding contest
Last Updated: May 22, 2008 9:51am

BodyAnswers
annu_drsh has answered 35 of 56 total questions.
View all 35 of annu_drsh's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
(No Answer)
- Updated Sep 19, 2008 1:08am

What is the most common reason that somebody gets injured while lifting?
the most common reason is not knowing the perfect movement, and the second one is lifting very heavy weights, just to show off.
- Updated Sep 19, 2008 1:08am

What supplements do you take immediately before your workout? Why?
if i want to bulk, then no explode, and if i want to cut, then 2 tabs of fat burner(thermal red).
- Updated Sep 19, 2008 1:06am

View all 35 of annu_drsh's BodyAnswers »

Contest History:
Mar 16, 2008:
ANBC Mr. Delhi senior bodybuilding contest - Placing: 5
Nov 27, 2007:
Mr. NCR bodybuilding competition - Placing: 4
Last Updated: Jul 7, 2008 6:52am

Videos of annu_drsh
This Member has not entered any Videos yet.
Last Updated: Apr 13, 2008 12:22am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman - Deadlift 800lbs
Ronnie Coleman - Deadlift 800lbs
Play this video Played: 97
Why I like this video: that's what is called "passion of a bodybuilder".
85'Mr.Universe Prem Chand
85'Mr.Universe Prem Chand
Play this video Played: 122
Last Updated: Apr 13, 2008 12:22am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 16, 2007 11:04pm

whenever you go to gym for a workout, always remember that you are a bodybuilder and not a weightlifter. i am one of the foolish people who have already made an mistake by lifting heavy weights. last week, working on legs(barbell scotting)  i suddenly dropped with 230 kg. of weight on...


Current Supplements:
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Vanilla
Started: Sep 01, 2008
Reason: 
BSN CellMass, 640 Grams, Fruit Punch
Started: Sep 01, 2008
Reason: 
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Sep 01, 2008
Reason: 
Last Updated: Sep 6, 2008 10:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1534 View All Posts
Posts Per Day: 1.95
Last Activity: Sep 19, 2008 1:49am
Recent Threads:


Workout Program:
My workout is mix workout type workout, single and double body part.
I do cardio exercises for atleast 20 min. before workout.

Monday- Legs and ab's.
Tuesday-Chest and ab's.
Wednesday-Biceps and triceps and ab's.
Thursday-Shoulders.
Friday-Legs and ab's.
Saturday-Chest and ab's.
Last Updated: Mar 24, 2007 2:09am

Favorites
Bodyparts:
Hobbies:
  • bodybuilding,watching movies and listen music.
Magazines:
  • muscle and fitness
  • muscle and fitness
Healthy Foods:
  • oatmeal and soy products
Cheat Foods:
  • large bowl of rice at a time
Fitness Books:
  • muscle and fitness.
  • arnold schwarzenegger's encyclopedia of modern bodybuilding.
Workout Music:
  • punjabi music and linkin park.
Supplements:
Last Updated: May 22, 2008 9:55am

Friends (116)
Muscle69camaro
 

bhushandanani
SPUD ...to...STUD !!!!  hahahaha...
 

Rahulfitness
Posing
 

gernabi
 

jimif
 

indocanuck
 

dario16
 

kylereece92
 

Pinky001
me
 

Last Updated: Sep 28, 2008 7:00am

Visitor Comments (196)
[ Leave annu_drsh a Comment ]
kiwifaramir [ View Profile ]
Sep 17, 2008 3:43am
chears man, its looking more likely day by day now
gernabi [ View Profile ]
Sep 16, 2008 8:53am
hi, man!! you're looking great.
jeffeinated [ View Profile ]
Sep 15, 2008 9:52pm
Thanks. Good luck with becoming the best bodybuilder of India. That would be pretty cool.
kiwifaramir [ View Profile ]
Sep 12, 2008 3:28am
Thanks man, I like to your inspiration to become the best BB of India thats intense! I'm considering entering a comp in October but haven't fully decided yet.
kiwifaramir [ View Profile ]
Sep 8, 2008 4:02am
Looking good man, how old were you when you hit your first comp?
Posing Rahulfitness [ View Profile ]
Sep 7, 2008 10:55am
Hey,what r u doing bro.looking solid as ever.Have a great weekend bro:0
yugtaht3 [ View Profile ]
Sep 6, 2008 1:36am
cheers bro, im getting there.. 38 days out at this stage..
Front Double Bi MUSCLE FORTRESS [ View Profile ]
Sep 2, 2008 11:02am
Yup still playing a lot of soccer. If you have a contest coming check out this link it is the best Diuretic out there. http://www.bodybuilding.com/st ore/five/evaporate.html Let me know what you think and how you are coming along for your contest. ciao MF
Spearfishing! Belinda Benn [ View Profile ]
Sep 2, 2008 8:35am
Thank you so much!! Belinda
Front Double Bi MUSCLE FORTRESS [ View Profile ]
Aug 28, 2008 3:26pm
Playing a ton of soccer and flag football. So cardio is going well. Weight training is ok. I've had a couple minor injuries so haven't been going as heavy. How bout you? MF
yugtaht3 [ View Profile ]
Aug 25, 2008 5:38am
THANKS ANNU, IM GETTING THERE.. IM SITTING ON AROUND 8% BF AS PER THE SCALES.. IM HOPING TO GET LOWER SO WILL SEE HOW THAT GOES.. HOW ARE YOU GOING? WITH THE BOXING AND ALL? NIK.
yugtaht3 [ View Profile ]
Aug 18, 2008 6:45pm
HEY ANNU, HOWS TRAINING COMING ALONG? IM WONDERING IF I NEED MORE CARDIO AT THIS STAGE.. TO BURN MORE FAT.. CHECK THIS http://bodyspace.bodybuilding. com/yugtaht3/more.php?section= videos&type=y ou&i=310482#310482
Spearfishing! Belinda Benn [ View Profile ]
Aug 16, 2008 7:29am
Thank you for the website..I will take a look! Belinda
Spearfishing! Belinda Benn [ View Profile ]
Aug 12, 2008 7:14am
Thank you! I just sent you an email. Belinda
Drewlander [ View Profile ]
Aug 2, 2008 10:32am
thanks a ton man! you got the size tho. great job. -Andrew
indian nikhilnargotra [ View Profile ]
Aug 2, 2008 3:45am
hello bro u have a nice physiqe have u ever ordered supplements from bb.com whats the procedure , cutom charges etc.
gernabi [ View Profile ]
Jul 29, 2008 2:10pm
hi, man, how are you doing. don't get lost
1 year progress murphy12 [ View Profile ]
Jul 24, 2008 1:42pm
Thanks for the comment. Keep up the hard work and I'm sure you will achieve your goals. Your already looking tight.
yugtaht3 [ View Profile ]
Jul 16, 2008 10:36pm
boxing? sounds good! anything to stay lean right! lol so how often are you boxing? do you have a comp soon? thanks bro, ive certainly put on some quality mass, although i am now cutting for september so the challenge will be mainting enough muscle while i cut.. good fun! Nik.
yugtaht3 [ View Profile ]
Jul 10, 2008 4:17pm
hey bro, how are u? hows training going?
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