Bodybuilding.com Information Motivation Supplementation
in:
annieenglish
12.5%
bf
128 Lbs.
wt
5'8"
ht
BodySpace Member
annieenglish
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Apr 3, 2012

Last Visit: Today, 8:25am

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Annie English
age
33
gender
Female
location
Janesville, WI, US
gym
occupation
View All
Overall Goal
///
Transform My Body
Self made or never made.

Progress & Goals

BEFORE
Apr 7, 2012
CURRENT
Jul 7, 2012
View All

112 Lbs.

LEAN BODY MASS

16 Lbs.

BODY FAT

CURRENT WEIGHT
128
Lbs.
May 3, 2013
Lbs.
Save
CURRENT BODY FAT
12.5
%
May 3, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-03,2012-04-07,2012-04-14,2012-04-21,2012-04-28,2012-05-05,2012-05-12,2012-05-20,2012-06-02,2012-06-10,2012-06-16,2012-06-23,2012-06-26,2012-07-04,2012-10-27,2013-02-23,2013-03-02,2013-03-13,2013-03-21,2013-04-06,2013-04-27,2013-05-02,2013-05-03
145,143.5,141,141,140,139,138,138,137,136,135,135,135,132.2,132,134,133.4,130,128.4,128,128,128,128
Sep 05, 2013
125 Lbs.
%
2012-04-03,2012-04-07,2012-04-14,2012-04-28,2012-05-05,2012-05-12,2012-06-02,2012-06-10,2012-06-16,2012-06-26,2012-06-27,2012-10-27,2013-02-03,2013-03-07,2013-03-10,2013-04-06,2013-04-27,2013-05-02,2013-05-03
22.4,22.1,21.8,21.6,21.5,21.2,21.1,20.9,20.8,20.8,15.7,15.6,12.5,12.5,12.5,12.5,12.5,12.5,12.5
Apr 05, 2013
12.5 %
Lbs.
2012-04-03,2012-04-07,2012-04-14,2012-04-21,2012-04-28,2012-05-05,2012-05-12,2012-05-20,2012-06-02,2012-06-10,2012-06-16,2012-06-23,2012-06-26,2012-07-04,2012-10-27,2013-02-23,2013-03-02,2013-03-13,2013-03-21,2013-04-06,2013-04-27,2013-05-02,2013-05-03
126.9,125.6,123.4,123.4,122.5,121.6,120.8,120.8,119.9,119,118.1,118.1,118.1,115.7,115.5,117.2,116.7,113.8,112.3,112,112,112,112
View All

LATEST MEASUREMENTS

  • Waist
    25.2" a loss of 0.2" in 20 days
    Apr 25, 2013
  • Arms
    11" no change in 48 days
    Apr 25, 2013
  • Chest
    32" no change in 20 days
    Apr 25, 2013
  • Thighs
    19" no change in 48 days
    Apr 25, 2013
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Started Jamie Eason LiveFit on 4/2/12. To light the fire under my ass I entered the Elite Ambition '12 Transformation Challenge on 4/7/12.

My Nutrition Program View My Full Nutrition Program

I am 100% 24/7 following the LiveFit nutritional diet and supplement program. I also take BSN AminoX, digestive aid and calcium.

My Supplement Program View My Full Supplement Program

I'm following Jamie Eason's diet and supplement program for LiveFit, as well as BSN AminoX, a couple extra vitamins, and a digestive aid.

I take the Jamie Eason Live Fit stack, calcium+vit D (1200mg), acidophilis, and BSN AminoX pre workout.

My Motivation Program View My Full Motivation Program

annieenglish has not added any program information.

What annieenglish Is Up To

annieenglish added 4 new posts to her FitBoard.

11 hours ago

annieenglish Sand volleyball league and time with friends... Feels like summer!!! Love.... :) Everything else can wait...for now :)

May 15, 2013 |
shortmuscleguy, yparadis and 8 others like this.
  • rkoolen

    NICE!! I just started my beach season a couple weeks ago! it's great to take the game outside!! :)

    May 16, 2013 |
  • longdrivejoe

    I'm so envious!! Love beach volleyball but I'm afraid it's still a little cool here in Toronto for that! Enjoy!!

    May 16, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

annieenglish updated her motivation level from 7/10 to 10/10.

May 13, 2013 |
rdavis04, alicia79 and 4 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

annieenglish Arms/core/IM cardio. Notable PRs for the night: 120# bicep rope pulls, 35# hammer curls that seemed easy, and 50# barbell skull crushers.

May 13, 2013 |
shortmuscleguy, kelleysherwin and 3 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

annieenglish is now friends with emiller51, Vlads and 3 others.

May 13, 2013

annieenglish updated her motivation level from 5/10 to 7/10.

May 12, 2013 |
nursenate1, cvincent1967 and 1 other like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

annieenglish Fell in love with a boy...two actually. And they call me mommy :) Happy Mother's Day to all the fit mamas out there balancing it all.

May 12, 2013 |
shortmuscleguy, cvincent1967 and 1 other like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

annieenglish updated her motivation level from 10/10 to 5/10.

May 11, 2013 |
ouerkeqi likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

annieenglish is now friends with BuildingPaul, pipeforeman and 2 others.

May 10, 2013

annieenglish Gorgeous day! Can't wait for legs/core, hill repeats & volleyball league! If there's time left, I'll spin it out late tonight to bad TV :)

May 8, 2013 |
nursenate1, 3littlebirds and 4 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

annieenglish is now friends with Randol.

May 8, 2013

annieenglish added a new post to her FitBoard.

May 7, 2013 |
Beow, mh95 and 5 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

annieenglish added a new profile photo.

May 6, 2013

annieenglish Shoulders..are..dead. 2hr run after was GREAT! Made me forget about shoulders! Scary that a 2hr run feels like a light training day. 140.6!

May 6, 2013 |
VicRD09, shortmuscleguy and 8 others like this.
  • NoBell

    SWEET!!! I love the sound of that!!! Hate the start of a run with tight shoulders..but love how they loosen up after a bit

    May 7, 2013 | |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

annieenglish is now friends with Minkage86, MHLATINLOVER and 1 other.

May 5, 2013
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
emiller51
emiller51 Thanks for the add. Keep doin yo thang. TURN UP!!! May 13, 2013 12:32pm
doug1679
doug1679 Just wanna say hi. You running the warrior dash in August in Johnson kreek May 12, 2013 11:58am
nicholegarlough
nicholegarlough thank you! Getting back on track!!! May 5, 2013 10:53am
bigxjojo
bigxjojo thx annieenglish ;) Apr 12, 2013 7:21pm
3littlebirds
3littlebirds HA! Thanks Annie!! Apr 11, 2013 6:35am
Cheezziitt
Cheezziitt Thank you so much, that means a lot to me!! And thanks for the update and happy to hear your still kickin butt!!!! ;) No worried on the delay, I know how busy life can get. hehehe Keep me posted as you continue and keep up the hard work!! :) :) Mar 25, 2013 10:12am
lphillipy
lphillipy Thanks so much. You rock! Mar 24, 2013 11:12pm
lphillipy
lphillipy Thank you! I am SO impressed with your transformation! You look amazing! Mar 24, 2013 10:50pm
charlesdurham1
charlesdurham1 That press conference was somethuing straight out of WWE! Definately made me interested in the card Mar 16, 2013 2:56pm
josh2468
josh2468 u are looking great and beautiful and very strong Josh Mar 13, 2013 7:57am
3littlebirds
3littlebirds Thanks Annie!! I really appreciate that :) Mar 11, 2013 5:13pm
ngbuilder
ngbuilder Another friend of mine had almost the exact same message. Must be the same looser hating on everybody who is in shape. Just keep up the great work! Mar 7, 2013 11:19am
BulkyBoltz1325
BulkyBoltz1325 Someone was drinking their Hater-ade today! Mar 7, 2013 10:16am
Infamous1983
Infamous1983 screw the idiot below, you look AWESOME Mar 6, 2013 9:19am
guest
guest You're on steroids and only have 11 inch arms LMAO! Pathetic. Mar 6, 2013 7:49am
neelesh3788
neelesh3788 Oh okay i will focus on this probably from next month need some motivation and right now I'm in search of job so will start after joining in it hope will reach my it. Thanks for advice and sharing your experience :) Mar 5, 2013 8:39pm
neelesh3788
neelesh3788 It was a terrific change with in two months would like to know how did u made it? Mar 5, 2013 5:10pm
trenab68
trenab68 Great job getting your motivation up. Keep up the good work. Mar 5, 2013 6:51am
dwhardcore
dwhardcore Hi Ann. Thanks for accepting me. Looking great and keep up the excellent work Mar 3, 2013 9:09am
hemingersl
hemingersl Angie! I love the new profile pic...your upper back shoulder and traps are looking amazing! You are inspiring as anyone here ma'am! Seeing where you started and the transformation you've made since then is amazing! Keep tearing it up ma'am. :) Feb 27, 2013 10:43am

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com