Member Since: Dec 23, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 28
Overall: 8,209
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 67 Forum Rep (? ) :
Last Visit: Jun 27, 2008 6:56pmLast Forum Post: Never Last Photo Upload : May 9, 2007 10:44pmLast Profile Update: Jun 14, 2007 10:46pmLast Blog Post : Today, 5:07pm
Real Name: An Nguyen
Sex: Male
Age: 23
Location: Fresno
Occupation: Student
Personal Website: http://www.myspace.com/annguyen2567
Gym: Gold's Gym
Gym Location:
When I Started: 1998
How I Started: From lifting weight for sport to lifting for fun to making it a lifestyle
Why I Love It: The lifestyle, the attention, getting the body of your dream
How I Stay Motivated: Knowing that I can always improve
BB Accomplishments:
Forum Signature:
Nov 30, 2006 Apr 28, 2007
off season 220 lb, about to start my 12 weeks diet
on stage 191 lb
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Competing and being recognized in this sport.
Goal (Long): My goals are to compete in shows and see where I will go from there. As I do shows I will gain experience, and that will lead me to improve on myself. I'm taking small step at a time. First win my class, then win the overall, and from there hopefully compete in the national. As I compete and improve, hopefully I do become recognized in this sport.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 3%
Upcoming Contest: Contra Costa in 08 and/or California State in 08
Apr 28, 2007: NPC Orange County - Placing: 4
Mar 10, 2007: NPC Fresno Classic - Placing: 1
Jul 15, 2006: NPC San Jose Bodybuilding Fitness and Figure Champions - Placing: 7
May 13, 2006: NPC NPC Contra Costa Bodybuilding, Figure & Fitnes - Placing: 1
May 14, 2005: NPC NPC Contra Costa Bodybuilding, Figure & Fitnes - Placing: 3
May 07, 2005: INBA Oakland Silver and Black Muscle Classic - Placing: 1
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Started: Dec 01, 2005
Reason: great multi vitamin
Started: Dec 01, 2005
Reason: great stuff
Started: Dec 01, 2005
Reason: the "pump"
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 31, 2008 9:58am
Recent Threads:
sunday - rest
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[ Leave annguyen2627 a Comment
Mark Balla [ View Profile ] Jul 19, 2008 10:25pm
Great size and definition. Impressive physique, keep at it.
latvia1230 [ View Profile ] Mar 27, 2008 9:55am
Impressive build! your shoulders look like cannonballs !
MoreMsclXXL [ View Profile ] Mar 4, 2008 9:21pm
You are looking amazing keep it up! How's training going? Hey if you get a chance check out my website. think there might be some stuff on there you might like. (Link on my Bodyspace Page)
tdinh [ View Profile ] Nov 23, 2007 8:43pm
great shape--- u r as thick as a brick bro!
bnussy [ View Profile ] Nov 11, 2007 7:52pm
damn man
jacked and tan!
david-faria [ View Profile ] Oct 1, 2007 7:49pm
i wish i had yr bod
KRP2NYT [ View Profile ] Sep 20, 2007 7:08am
good luck with your goals An!
250lbMuscleStud [ View Profile ] Sep 7, 2007 5:59pm
Awsome physique. Awesome muscles.
Superheavydaryl [ View Profile ] Aug 29, 2007 7:00pm
Wish me luck my show is on Saturday 9/01/07 North American, in Cleveland Oh. Pro qualifier! Later BIG"D"
buff_fighter [ View Profile ] Aug 15, 2007 1:58pm
Dudes, RU a Fighter, Hard-Core Fight Fan like most guys? Got the guts to prove it? If you enjoy FIGHTS Boxing, K-1, UFC, IFL, KOTC, Street Fights, MMA, Self-Defense, ETC...Checkout this FIGHT GROUP for TOUGH GUYS that Fight& Fans only!
http://sports.groups.yahoo.c om/group/fight4theright2fight/
LINK SHOULD WORK BUT IF NOT, GO TO YAHOO.COM CLICK ON GROUPS THEN TYPE... fight4theright2fight
ALL MEMBERS MUST EMAIL GROUP OWNER brianniceguy@yahoo.com
tactical_santa [ View Profile ] Aug 10, 2007 7:51am
Dude, you look awesome. Great porportions and size. Good luck competing.
crash1 [ View Profile ] Aug 1, 2007 8:36pm
Man you look great! keep training hard!
KatNap [ View Profile ] Jul 13, 2007 7:41pm
what can I say OUTSTANDING!!!!!
AnthonyR [ View Profile ] Jul 13, 2007 7:40pm
wow. keep up the good work...
MoreMsclXXL [ View Profile ] Jul 8, 2007 10:08am
Looking great bud, shows pics are AWESOME!! How's the training going?
Michael 1956 [ View Profile ] Jul 3, 2007 7:00pm
Fantastic shape,man,keep it pumping.
Greystoke [ View Profile ] Jun 18, 2007 2:51pm
Total package. Excellent condition
XLEggRoll [ View Profile ] May 26, 2007 9:11pm
Nice freaking pic man. I really want to get into bodybuilding competitions too. Keep up the work dude.
houze [ View Profile ] May 17, 2007 7:59pm
bro, your where shredded for your show that how i'm gonna look one day...till then bro lets get it.. oh i did my show i took 5th, doing another one july 21 and oct 6 to finish my first year off..
andreb [ View Profile ] May 10, 2007 4:55pm
That is one amazing muscular physique and will go right to the top in this sport. Excellent definition throughout. Congrats on great job. Andre
