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Membership Info
Member Since: Jul 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 37
  • Overall: 1,576
Forum Posts: 0
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Comments to Others: 5
BodyPoints (?) : 0
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Last Visit: May 5, 2008 7:32am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 2, 2008 4:58pm
Last Blog Post: Never

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Fan Club (?) : 20
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anngannon@comcast.net

"Become increasingly competent in bodybuilding competitions."

Personal Info And Background:
Real Name: Ann Gannon
Sex: Female
Age: 54
Location: Spokane, Washington, United States
Occupation: Administrator
Personal Website:
Gym: Specialty Training and Oz Fitness
Gym Location: Spokane
When I Started: Sep, 2004
How I Started: I was out of shape and 50 and wanted a better body. My brother was a local body builder in the 80's and I had always wanted to do it. I told all my friends that in a year I would be on stage and I did it in 2005. I continue to see results - the body is an amazing thing. I love the sport!
Why I Love It: It is a stress reliever with results that I can see.
How I Stay Motivated: Feedback from my progress. Great Trainers.
BB Accomplishments: 2005 placing 1st and 2nd
2006 placing 3rd, 2nd and 5th
2007 placing 3rd Emerald Cup and 1st Empire Classic
2008 3rd Emerald Cup and 2nd Empire Classic
Forum Signature:
Last Updated: May 2, 2008 4:58pm

Progress Pictures
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Body Stats:
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Last Updated: May 2, 2008 4:58pm

Lifting Stats:
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Last Updated: May 2, 2008 4:58pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Become increasingly competent in bodybuilding competitions.
Goal (Long): Gain muscle in a symetrical way. Remain fit and muscular as I age. Continue to compete and make gains every year.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 5%
Upcoming Contest: Evergreen State
Last Updated: Jul 11, 2007 12:54pm

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Contest History:
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Last Updated: Jul 11, 2007 12:54pm

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Last Updated: Jul 11, 2007 12:54pm

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Last Updated: Jul 11, 2007 12:54pm

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Last Updated: Jul 11, 2007 12:54pm

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Last Activity: Nov 15, 2007 11:02am
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Visitor Comments (9)
[ Leave anngannon@comcast.net a Comment ]
Upload your profile picture! bgannon [ View Profile ]
Apr 27, 2008 1:13am
Were those competitions in spokane or close. and is your maiden name Gannon
1 Year after I started working out Captain Ahab [ View Profile ]
Dec 20, 2007 3:40pm
What a great role model and example you are, not only to women of your age group but also to women (and men) of all age groups. You not only talk the talk but also definitely walk the walk and I congratulate you on your efforts. Continue to challenge yourself to be the best that you can be during each and every workout and believe in your own inner strength. I wish you all the best and look forward to seeing your continued progression in ’08.
Back Double Biceps 199.8 lbs donintucson [ View Profile ]
Oct 28, 2007 5:21pm
Good for you, you look great Ann (triceps, wow!), you should be very proud and I admire your hard work! :) Don
photo by Lisa Brewer photography in Augusta GA pro DeniseJ [ View Profile ]
Oct 5, 2007 7:47pm
Since I've seen you in 2005 at the Evergreen you have made wonderful gains! Ah we just get better with age. You looked great at the E-cup this year-- your best to date, congrats
DanVanVliet [ View Profile ]
Jul 23, 2007 12:51pm
Awsome shape I used to live in Spokane.Liberty lake then the valley Raven.
couples Evergreen KVNJames [ View Profile ]
Jul 17, 2007 11:25am
Looking good! Keep training hard!! Good luck in the evergreen!
Animal Jersey back mrdead [ View Profile ]
Jul 11, 2007 1:10pm
Awesome physique! Best of luck for your upcoming comps! :)
april posed front BTSBSS [ View Profile ]
Jul 11, 2007 12:57pm
Ann you look great!!! Very inspirational. Keep up the great work. Matt
belleza [ View Profile ]
Jul 11, 2007 12:57pm
nice pic you look awesome!!
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