annemarie_DJ
"I've had a great Spring with 2 First place wins and a 3rd place position. Time to chillax for the summer. Will be back in action this fall. Prep blog in the Scivation forum: http://forum.bodybuilding.com/showthread.php?t=114460101"
Progress Pictures
Jun 25, 2007
Apr 11, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
130.0 lb (59.1 kg) Change:
-13.4 lb (-6.1 kg)
Current:
116.6 lb (53.0 kg) Percent Change:
-10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 12, 2009
116.6 lb (53.0 kg)
-2.1 lb (-1.0 kg)
-1.8 %
Sep 10, 2009
118.7 lb (54.0 kg)
1.2 lb (0.5 kg)
1.0 %
Aug 1, 2009
117.5 lb (53.4 kg)
2.5 lb (1.1 kg)
2.2 %
Jul 5, 2009
115.0 lb (52.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 11, 2009
115.0 lb (52.3 kg)
-3.0 lb (-1.4 kg)
-2.5 %
Jun 7, 2009
118.0 lb (53.6 kg)
9.0 lb (4.1 kg)
8.3 %
May 23, 2009
109.0 lb (49.5 kg)
-1.0 lb (-0.5 kg)
-0.9 %
May 20, 2009
110.0 lb (50.0 kg)
-1.0 lb (-0.5 kg)
-0.9 %
May 17, 2009
111.0 lb (50.5 kg)
-0.5 lb (-0.2 kg)
-0.4 %
Apr 27, 2009
111.5 lb (50.7 kg)
-1.5 lb (-0.7 kg)
-1.3 %
Apr 20, 2009
113.0 lb (51.4 kg)
2.5 lb (1.1 kg)
2.3 %
Apr 5, 2009
110.5 lb (50.2 kg)
-1.3 lb (-0.6 kg)
-1.2 %
Mar 29, 2009
111.8 lb (50.8 kg)
0.6 lb (0.3 kg)
0.5 %
Mar 23, 2009
111.2 lb (50.5 kg)
-1.2 lb (-0.5 kg)
-1.1 %
Mar 22, 2009
112.4 lb (51.1 kg)
-1.1 lb (-0.5 kg)
-1.0 %
Mar 16, 2009
113.5 lb (51.6 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 9, 2009
113.5 lb (51.6 kg)
-2.0 lb (-0.9 kg)
-1.7 %
Feb 22, 2009
115.5 lb (52.5 kg)
1.5 lb (0.7 kg)
1.3 %
Feb 8, 2009
114.0 lb (51.8 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 11, 2009
114.0 lb (51.8 kg)
-3.5 lb (-1.6 kg)
-3.0 %
Jan 6, 2009
117.5 lb (53.4 kg)
2.5 lb (1.1 kg)
2.2 %
Dec 29, 2008
115.0 lb (52.3 kg)
4.0 lb (1.8 kg)
3.6 %
Nov 6, 2008
111.0 lb (50.5 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 2, 2008
111.0 lb (50.5 kg)
0.8 lb (0.4 kg)
0.7 %
Nov 1, 2008
110.2 lb (50.1 kg)
-0.8 lb (-0.4 kg)
-0.7 %
Oct 31, 2008
111.0 lb (50.5 kg)
-2.0 lb (-0.9 kg)
-1.8 %
Oct 2, 2008
113.0 lb (51.4 kg)
1.0 lb (0.5 kg)
0.9 %
Jul 15, 2008
112.0 lb (50.9 kg)
-18.0 lb (-8.2 kg)
-13.8 %
Jun 25, 2007
130.0 lb (59.1 kg)
Show Full History (29 Entries)
Click The Chart For Larger Version
Current Progress
Start:
18.4 % Change:
-1.9 %
Current:
16.5 % Percent Change:
-10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 12, 2009
16.5 %
-0.5 %
-2.9 %
Sep 10, 2009
17.0 %
2.0 %
13.3 %
Aug 1, 2009
15.0 %
1.0 %
7.1 %
Jul 5, 2009
14.0 %
0.0 %
0.0 %
Jun 11, 2009
14.0 %
-1.0 %
-6.7 %
Jun 7, 2009
15.0 %
5.1 %
51.5 %
May 23, 2009
9.9 %
-1.1 %
-10.0 %
May 20, 2009
11.0 %
-1.0 %
-8.3 %
May 17, 2009
12.0 %
-0.8 %
-6.3 %
Apr 27, 2009
12.8 %
-0.7 %
-5.2 %
Apr 20, 2009
13.5 %
2.5 %
22.7 %
Apr 5, 2009
11.0 %
-1.5 %
-12.0 %
Mar 29, 2009
12.5 %
0.0 %
0.0 %
Mar 23, 2009
12.5 %
-0.4 %
-3.1 %
Mar 22, 2009
12.9 %
-0.1 %
-0.8 %
Mar 16, 2009
13.0 %
-0.5 %
-3.7 %
Mar 9, 2009
13.5 %
-0.5 %
-3.6 %
Feb 22, 2009
14.0 %
0.0 %
0.0 %
Feb 15, 2009
14.0 %
-1.0 %
-6.7 %
Feb 8, 2009
15.0 %
0.9 %
6.4 %
Jan 11, 2009
14.1 %
-0.9 %
-6.0 %
Jan 6, 2009
15.0 %
0.8 %
5.6 %
Dec 29, 2008
14.2 %
3.2 %
29.1 %
Nov 6, 2008
11.0 %
2.0 %
22.2 %
Nov 2, 2008
9.0 %
0.1 %
1.1 %
Nov 1, 2008
8.9 %
-3.1 %
-25.8 %
Oct 31, 2008
12.0 %
-2.0 %
-14.3 %
Oct 8, 2008
14.0 %
-4.4 %
-23.9 %
Jul 15, 2008
18.4 %
Show Full History (29 Entries)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
-1.5" (-3.8 cm)
Current:
32.5" (82.6 cm) Percent Change:
-4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 17, 2009
32.5" (82.6 cm)
0.0" (0.0 cm)
0.0 %
Apr 27, 2009
32.5" (82.6 cm)
-1.5" (-3.8 cm)
-4.4 %
Mar 9, 2009
34.0" (86.4 cm)
0.5" (1.3 cm)
1.5 %
Feb 8, 2009
33.5" (85.1 cm)
-0.5" (-1.3 cm)
-1.5 %
Jan 11, 2009
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Jan 6, 2009
34.0" (86.4 cm)
-0.5" (-1.3 cm)
-1.4 %
Nov 2, 2008
34.5" (87.6 cm)
0.5" (1.3 cm)
1.5 %
Jul 15, 2008
34.0" (86.4 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.5" (26.7 cm) Change:
1.2" (3.0 cm)
Current:
11.7" (29.7 cm) Percent Change:
11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Aug 1, 2009
11.7" (29.7 cm)
0.2" (0.5 cm)
1.7 %
May 17, 2009
11.5" (29.2 cm)
-0.3" (-0.6 cm)
-2.1 %
Apr 27, 2009
11.8" (29.8 cm)
0.4" (0.9 cm)
3.1 %
Mar 9, 2009
11.4" (29.0 cm)
-0.1" (-0.3 cm)
-0.9 %
Feb 8, 2009
11.5" (29.2 cm)
-0.5" (-1.3 cm)
-4.2 %
Jan 11, 2009
12.0" (30.5 cm)
0.5" (1.3 cm)
4.3 %
Nov 2, 2008
11.5" (29.2 cm)
1.0" (2.5 cm)
9.5 %
Jul 15, 2008
10.5" (26.7 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
33.5" (85.1 cm) Change:
0.5" (1.3 cm)
Current:
34.0" (86.4 cm) Percent Change:
1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Aug 1, 2009
34.0" (86.4 cm)
1.5" (3.8 cm)
4.6 %
May 17, 2009
32.5" (82.6 cm)
0.0" (0.0 cm)
0.0 %
Apr 27, 2009
32.5" (82.6 cm)
-0.5" (-1.3 cm)
-1.5 %
Mar 22, 2009
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Mar 16, 2009
33.0" (83.8 cm)
-0.4" (-1.0 cm)
-1.2 %
Mar 9, 2009
33.4" (84.8 cm)
-0.1" (-0.3 cm)
-0.3 %
Feb 8, 2009
33.5" (85.1 cm)
0.0" (0.0 cm)
0.0 %
Jan 11, 2009
33.5" (85.1 cm)
-0.5" (-1.3 cm)
-1.5 %
Jan 6, 2009
34.0" (86.4 cm)
0.5" (1.3 cm)
1.5 %
Jul 15, 2008
33.5" (85.1 cm)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
27.0" (68.6 cm) Change:
-1.0" (-2.5 cm)
Current:
26.0" (66.0 cm) Percent Change:
-3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Aug 1, 2009
26.0" (66.0 cm)
1.0" (2.5 cm)
4.0 %
May 17, 2009
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Apr 27, 2009
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Mar 22, 2009
25.0" (63.5 cm)
-0.3" (-0.8 cm)
-1.2 %
Mar 16, 2009
25.3" (64.3 cm)
-0.2" (-0.5 cm)
-0.8 %
Mar 9, 2009
25.5" (64.8 cm)
-0.5" (-1.3 cm)
-1.9 %
Feb 8, 2009
26.0" (66.0 cm)
-0.5" (-1.3 cm)
-1.9 %
Jan 11, 2009
26.5" (67.3 cm)
-0.5" (-1.3 cm)
-1.9 %
Jan 6, 2009
27.0" (68.6 cm)
2.0" (5.1 cm)
8.0 %
Nov 2, 2008
25.0" (63.5 cm)
-2.0" (-5.1 cm)
-7.4 %
Jul 15, 2008
27.0" (68.6 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
19.5" (49.5 cm) Change:
-1.1" (-2.8 cm)
Current:
18.4" (46.7 cm) Percent Change:
-5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 17, 2009
18.4" (46.7 cm)
-0.1" (-0.3 cm)
-0.5 %
Apr 27, 2009
18.5" (47.0 cm)
-0.5" (-1.3 cm)
-2.6 %
Mar 22, 2009
19.0" (48.3 cm)
-0.2" (-0.5 cm)
-1.0 %
Mar 9, 2009
19.2" (48.8 cm)
-0.3" (-0.8 cm)
-1.5 %
Feb 8, 2009
19.5" (49.5 cm)
0.5" (1.3 cm)
2.6 %
Jan 11, 2009
19.0" (48.3 cm)
-0.5" (-1.3 cm)
-2.6 %
Jan 6, 2009
19.5" (49.5 cm)
0.5" (1.3 cm)
2.6 %
Nov 2, 2008
19.0" (48.3 cm)
-0.5" (-1.3 cm)
-2.6 %
Jul 15, 2008
19.5" (49.5 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
-1.0" (-2.5 cm)
Current:
13.0" (33.0 cm) Percent Change:
-7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
May 17, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Apr 27, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Mar 9, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Feb 8, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Jan 11, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Jan 6, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 2, 2008
13.0" (33.0 cm)
-1.0" (-2.5 cm)
-7.1 %
Jul 15, 2008
14.0" (35.6 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
9.0" (22.9 cm) Change:
0.0" (0.0 cm)
Current:
9.0" (22.9 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 17, 2009
9.0" (22.9 cm)
-0.3" (-0.6 cm)
-2.7 %
Apr 27, 2009
9.3" (23.5 cm)
0.3" (0.6 cm)
2.8 %
Mar 9, 2009
9.0" (22.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 8, 2009
9.0" (22.9 cm)
0.0" (0.0 cm)
0.0 %
Jan 11, 2009
9.0" (22.9 cm)
0.0" (0.0 cm)
0.0 %
Jul 15, 2008
9.0" (22.9 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
45.0" (114.3 cm) Change:
-5.5" (-14.0 cm)
Current:
39.5" (100.3 cm) Percent Change:
-12.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
May 17, 2009
39.5" (100.3 cm)
3.5" (8.9 cm)
9.7 %
Apr 27, 2009
36.0" (91.4 cm)
-5.0" (-12.7 cm)
-12.2 %
Mar 9, 2009
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Feb 8, 2009
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Jan 11, 2009
41.0" (104.1 cm)
-4.0" (-10.2 cm)
-8.9 %
Jan 6, 2009
45.0" (114.3 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jul 15, 2008
12.0" (30.5 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 1, 2009
5'5.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Feb 8, 2009
5'5.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 2, 2008
5'5.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 1, 2008
5'5.5" (1.7 m)
-1'11.5" (-0.0 m)
-0.8 %
Jul 15, 2008
5'6.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
59.0 lb (26.8 kg) Change:
35.0 lb (15.9 kg)
Current:
94.0 lb (42.7 kg) Percent Change:
59.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 17, 2009
94.0 lb (42.7 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 29, 2009
94.0 lb (42.7 kg)
3.0 lb (1.4 kg)
3.3 %
Mar 9, 2009
91.0 lb (41.4 kg)
6.0 lb (2.7 kg)
7.1 %
Feb 22, 2009
85.0 lb (38.6 kg)
-3.0 lb (-1.4 kg)
-3.4 %
Feb 15, 2009
88.0 lb (40.0 kg)
1.0 lb (0.5 kg)
1.1 %
Feb 8, 2009
87.0 lb (39.5 kg)
-7.0 lb (-3.2 kg)
-7.4 %
Dec 29, 2008
94.0 lb (42.7 kg)
7.0 lb (3.2 kg)
8.0 %
Oct 5, 2008
87.0 lb (39.5 kg)
24.0 lb (10.9 kg)
38.1 %
Sep 21, 2008
63.0 lb (28.6 kg)
2.0 lb (0.9 kg)
3.3 %
Aug 23, 2008
61.0 lb (27.7 kg)
2.0 lb (0.9 kg)
3.4 %
Aug 12, 2008
59.0 lb (26.8 kg)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
187.0 lb (85.0 kg) Change:
8.0 lb (3.6 kg)
Current:
195.0 lb (88.6 kg) Percent Change:
4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
May 17, 2009
195.0 lb (88.6 kg)
-14.0 lb (-6.4 kg)
-6.7 %
Mar 29, 2009
209.0 lb (95.0 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 17, 2009
209.0 lb (95.0 kg)
7.0 lb (3.2 kg)
3.5 %
Mar 16, 2009
202.0 lb (91.8 kg)
28.0 lb (12.7 kg)
16.1 %
Mar 9, 2009
174.0 lb (79.1 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 26, 2009
174.0 lb (79.1 kg)
7.0 lb (3.2 kg)
4.2 %
Feb 22, 2009
167.0 lb (75.9 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 15, 2009
167.0 lb (75.9 kg)
39.0 lb (17.7 kg)
30.5 %
Feb 8, 2009
128.0 lb (58.2 kg)
-45.0 lb (-20.5 kg)
-26.0 %
Oct 9, 2008
173.0 lb (78.6 kg)
40.0 lb (18.2 kg)
30.1 %
Oct 2, 2008
133.0 lb (60.5 kg)
-14.0 lb (-6.4 kg)
-9.5 %
Sep 25, 2008
147.0 lb (66.8 kg)
26.0 lb (11.8 kg)
21.5 %
Sep 21, 2008
121.0 lb (55.0 kg)
-66.0 lb (-30.0 kg)
-35.3 %
Aug 15, 2008
187.0 lb (85.0 kg)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
93.0 lb (42.3 kg) Change:
44.0 lb (20.0 kg)
Current:
137.0 lb (62.3 kg) Percent Change:
47.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 17, 2009
137.0 lb (62.3 kg)
3.0 lb (1.4 kg)
2.2 %
Mar 29, 2009
134.0 lb (60.9 kg)
11.0 lb (5.0 kg)
8.9 %
Mar 17, 2009
123.0 lb (55.9 kg)
7.0 lb (3.2 kg)
6.0 %
Mar 16, 2009
116.0 lb (52.7 kg)
10.0 lb (4.5 kg)
9.4 %
Mar 9, 2009
106.0 lb (48.2 kg)
-1.0 lb (-0.5 kg)
-0.9 %
Feb 26, 2009
107.0 lb (48.6 kg)
13.0 lb (5.9 kg)
13.8 %
Feb 22, 2009
94.0 lb (42.7 kg)
-9.0 lb (-4.1 kg)
-8.7 %
Feb 15, 2009
103.0 lb (46.8 kg)
-13.0 lb (-5.9 kg)
-11.2 %
Feb 8, 2009
116.0 lb (52.7 kg)
9.0 lb (4.1 kg)
8.4 %
Dec 29, 2008
107.0 lb (48.6 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 21, 2008
107.0 lb (48.6 kg)
14.0 lb (6.4 kg)
15.1 %
Aug 12, 2008
93.0 lb (42.3 kg)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
46.0 lb (20.9 kg) Change:
13.0 lb (5.9 kg)
Current:
59.0 lb (26.8 kg) Percent Change:
28.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
May 17, 2009
59.0 lb (26.8 kg)
1.0 lb (0.5 kg)
1.7 %
Mar 29, 2009
58.0 lb (26.4 kg)
2.0 lb (0.9 kg)
3.6 %
Mar 9, 2009
56.0 lb (25.5 kg)
7.0 lb (3.2 kg)
14.3 %
Feb 22, 2009
49.0 lb (22.3 kg)
-14.0 lb (-6.4 kg)
-22.2 %
Feb 15, 2009
63.0 lb (28.6 kg)
8.0 lb (3.6 kg)
14.5 %
Feb 8, 2009
55.0 lb (25.0 kg)
-4.0 lb (-1.8 kg)
-6.8 %
Dec 29, 2008
59.0 lb (26.8 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 2, 2008
59.0 lb (26.8 kg)
5.0 lb (2.3 kg)
9.3 %
Sep 21, 2008
54.0 lb (24.5 kg)
5.0 lb (2.3 kg)
10.2 %
Aug 23, 2008
49.0 lb (22.3 kg)
-1.0 lb (-0.5 kg)
-2.0 %
Aug 19, 2008
50.0 lb (22.7 kg)
4.0 lb (1.8 kg)
8.7 %
Aug 12, 2008
46.0 lb (20.9 kg)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
67.0 lb (30.5 kg) Change:
24.0 lb (10.9 kg)
Current:
91.0 lb (41.4 kg) Percent Change:
35.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 29, 2009
91.0 lb (41.4 kg)
24.0 lb (10.9 kg)
35.8 %
Feb 8, 2009
67.0 lb (30.5 kg)
-20.0 lb (-9.1 kg)
-23.0 %
Oct 5, 2008
87.0 lb (39.5 kg)
20.0 lb (9.1 kg)
29.9 %
Sep 21, 2008
67.0 lb (30.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
64.0 lb (29.1 kg) Change:
-7.0 lb (-3.2 kg)
Current:
57.0 lb (25.9 kg) Percent Change:
-10.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
May 17, 2009
57.0 lb (25.9 kg)
-16.0 lb (-7.3 kg)
-21.9 %
Apr 5, 2009
73.0 lb (33.2 kg)
46.0 lb (20.9 kg)
170.4 %
Feb 15, 2009
27.0 lb (12.3 kg)
-37.0 lb (-16.8 kg)
-57.8 %
Sep 21, 2008
64.0 lb (29.1 kg)
