Last Visit: Yesterday, 8:24pm Last Forum Post: Yesterday, 11:36am Last Photo Upload: Sep 20, 2009 12:21pm Last Profile Update: Oct 30, 2009 9:47pm Last Blog Post: Sep 1, 2009 9:41pm
Overall Goal: I've had a great Spring with 2 First place wins and a 3rd place position. Time to chillax for the summer. Will be back in action this fall. Prep blog in the Scivation forum: http://forum.bodybuilding.com/showthread.php?t=114460101
Fit Status:
Back injury kept me out of the gym over 3 months! Just starting to back at it. Very slowly!
I've always belonged to a gym but never thought I'd be able to take it to this level. Started working out more seriously in January 2008. Looking forward to progressing.
Why I Love It:
I have trouble sitting still, so working out gives me great satisfaction and helps me relax! I'm healthier and fitter than ever!
How I Stay Motivated:
Reading other athletes' stories and seeing progress pictures is greatly motivating.
BB Accomplishments:
Nov.1.08: OPA Eastern Championship, Figure Level 1, Medium
Nov.1.08: SAF Model Search, Top 10
I had been traveling alot, not eating well and not working out for months. I knew then it was time to get back into shape. This pic taken in New Orleans! Lots of Abita beer and beignets were harmed in the making of this picture! haha
I received First place in masters Level 2, Athletic fitness model. This is photo of Fitness wear round.
I've had a great Spring with 2 First place wins and a 3rd place position. Time to chillax for the summer. Will be back in action this fall. Prep blog in the Scivation forum: http://forum.bodybuilding.com/showthread .php?t=114460101
Goal (Long):
Last November, I competed in my first Figure competition. I never thought I'd even consider such a thing, but it was so much fun. Now I am motivated to try again. I started in 2007. My hope is to stay motivated and stay in top shape. Having competitions lined up helps me stay on track.
Jaime is an inspiration to many. She has overcome many hurdles to get to where she is today. She continues to instill motivation and confidence in those around her.
This young lady's motivation and dedication is unparalleled. I love her drive. Following the excitement of Jess's first competition has been great. Woot !
There are sooo many ways to cook chicken or chicken breasts! Thank goodness! As competition season approaches, you'll have chicken pecks coming out of your ying-yang! You know what I mean, yes?! Here's what I made up today. I was a little under the weather and this chicken, egg drop...
I include a short (30 min) run 3 or 4 days a week.
Monday: 45 mins cardio
Tuesday: Back, Chest, Abs
Wednesday: Cardio/bicep/tricep
Thursday: Legs
Friday: rest
Saturday: Shoulders/cardio
Sunday: Glutes
Hi! Thanks for stopping by my blog. I'm doing well, a little re-focusing and setting new goals. Good luck with your new goals..I'll be cheering you along.
Have a Happy Halloween weekend!! Candy... Candy... Candy!!! Just kidding... a carmel apple will do...LOL!! Last Rugby match this weekend...bitter sweet!! I get my Saturdays back also... now what to do??
Cheers, Bryan
Hope your weekend was great!! Mine was wonderful!! We lost, however a defining play during Rugby match was our pack (8 big guys) driving the other team across their goal line to score a try. About 2000 - 2400 lbs of beef smashing into another team of equal magnitude...rugby ball in the middle of the mess...what a train wreck...LOL!! Have a great week!!! Cheers, Bryan
Hey, hope your back is feeling better soon. Injuries suck! I think my ham tear is finally better or 90% after 8 months. Hope everything else is well with you, just thought I'd stop by.
Oh ya...we got muddy...pics coming soon!!! Lets say I had a great game this weekend, a free mud bath spa treatment...total body of course ;) All served up at 40 degrees in a down pour...LOL!! I have never been so muddy in my life... still cleaning mud out of my ears...LOL!!! Lost by one try (score). How was your weekend?? Cheers, Bryan
Hope your week was awesome!! Looks like 42 degrees and rain predicted for tomorrow's match against Severn Rivers Rugby Football Club (RFC) in Annapolis, MD. Ugly weather, however great day for big guys like myself. The backs (skinny guys) will be slipping all over the place in the mud...LOL!! Have a great weekend!! Cheers, Bryan
hard work? look at ur transformation from 08 to 09, thats crazy! i didn't see the transformation pictures till now, ur last picture is crazy! ur so lean! good job, u clearly have a good work ethic
Hello There My fellow Ottawa native! Good to see other ppl rep'n Ottawa on here!! I hope to do the Nov. show as well..If i can get my butt into gear fast enuf! You look great, keep it up!
