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Overall Goal
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Transform My Body
To improve body definition and endurance.
Progress & Goals
BEFORE
Apr 30, 2011
CURRENT
97.6 Lbs.
LEAN BODY MASS
26.7 Lbs.
BODY FAT
CURRENT WEIGHT
124.3
Lbs.
Apr 30, 2011
CURRENT BODY FAT
21.5
%
Apr 30, 2011
PROGRESS HISTORY
Lbs.
2010-11-18,2010-11-23,2011-04-30
127.6,123.2,124.3
%
2010-11-18,2011-03-14,2011-04-30
23,22,21.5
Jun 13, 2011
20 %
Lbs.
2010-11-18,2010-11-23,2011-04-30
98.3,96.1,97.6
Programs
My Workout Philosophy View My Full Workout Program
annao1980 has not added any program information.
My Nutrition Program View My Full Nutrition Program
annao1980 has not added any program information.
My Supplement Program View My Full Supplement Program
annao1980 has not added any program information.
My Motivation Program View My Full Motivation Program
annao1980 has not added any program information.
Visitor Comments
annao1980 is now friends with trixter747.