To be the best woman, mother, and wife i can be!!

New PR bench press! 495lb raw!

STAYin FOCUSed i am an ANIMAL poundin the weights

"Take what you want! Give Nothing Back!!!" Capt. Jack Sparrow

Right now Im cutting down the fat.

I will lose 30 lbs by May 16th 2008, and reduce my overall bodyfat. I will be a walking example of Natural health and fitness.

TO GAIN MUSCLE AND TO BE MORE CONSISTENT, I'VE BEEN ****ING UP FOR TOO LONG NOW..!!!

cut down body fat

170 lbs and 6% BFI Motivate as many people as I can to loose weight and live a healthy life.

want to maintain or enhance my muscle mass with a six pack.

You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!

First I'm trying to get back used to working out every day. I've had a bad couple of months not lifting or eating right, a couple of nagging injuries and working two jobs. Now just the one job, lol.

I want to gain muscle and shred fat and eventually compete. I will stay Army Strong and STAY CAV!