Member Since: Aug 21, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 25
Last 7 Days: 359
Overall: 15,786
Forum Posts: 41 BodyBlog Entries: 127 Comments to Others: 695
Last Visit: Yesterday, 1:53pmLast Forum Post : Feb 1, 2009 2:22pmLast Photo Upload: Never Last Profile Update: Yesterday, 12:21pmLast Blog Post : Yesterday, 5:56am
Mutual Friends (? ) : 1111
anissa3
Overall Goal: TO BE HOTTER THAN HOT BY MY 40TH BDAY IN MARCH 2010!!!
Fit Status:
I need to let my diet catch up with my workout!!! I am kicking ass in the gym, but I need to kick ass at the dinner table too :0)
Real Name:
Sex: Female
Age: 39
Location: Hogansville, Georgia, United States
Occupation: collection specialist and mother of 3
Personal Website:
Gym: body control
Gym Location: lagrange
When I Started: 2006
How I Started: got to a point where i didnt like the place i had gotten to, felt awful in my clothes and wanted to do something about it.
Why I Love It: its my alone time. its a great stress reliever and helps me keep up with 3 very active kids.
How I Stay Motivated: the way my clothes fit and the power that i have gained. its awesome to be able to do 60 pushups at once.
BB Accomplishments:
Forum Signature: if you believe it you can achieve it!!
Jul 3, 2009
anissa3 created a new blog entry, "Up the Cardio" - 5:56 am - Comment
Jul 1, 2009
anissa3 created a new blog entry, "Body for Life" - 11:35 am - Comment
Jun 29, 2009
anissa3 created a new blog entry, "New Week" - 10:21 am - Comment
Jun 25, 2009
anissa3 created a new blog entry, "I have decided" - 6:09 am - Comment
Jun 24, 2009
anissa3 created a new blog entry, "First Week" - 5:50 am - Comment
Jun 23, 2009
anissa3 created a new blog entry, "Awesome Day" - 6:06 am - Comment
See Last 40 Feed Items
Jul 28, 2008 Jan 2, 2009
i found this pic from this summer and it makes me feel a little better about where i am now. i really have come a long way:)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): TO BE HOTTER THAN HOT BY MY 40TH BDAY IN MARCH 2010!!!
Goal (Long): I really want to be in fitness model shape by my 40th bday which is in March 2010. The hardest part for me is going to be diet. I do really well as far as working out(everything from pilates to hiking). I just love food!!! I want to be an inspiration and know I can do it....
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
I am on an advice seeking mission!!! I want to up my cardio. My cardio days now consists of usually at least 30 min on the treadmill and 30 min on the bike or a little more depending on time. I want to burn major calories though and I know I need to step it up to do that. I am taking...
Started: Jan 26, 2009
Reason:
Started: Jan 26, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.13
Last Activity: Yesterday, 1:53pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
reading
hanging out with family and friends
Magazines:
Healthy Foods:
ground turkey
chicken
spinach
Cheat Foods:
Workout Music:
anything that gets the body moving
Supplements:
[ Leave anissa3 a Comment
castille [ View Profile ] Yesterday, 6:03am
Are you doing just steady state cardio?
If so add some interval cardio to jack up the intensity.
Stryka [ View Profile ] Yesterday, 2:49am
Going Good Anissa, just cruising through a bit at the moment.
Diesel313 [ View Profile ] Jul 2, 2009 4:43pm
Keep up the good work. My mother had four boys to deal with. Hang in there and don't give up.
BrandonM.B [ View Profile ] Jul 2, 2009 4:28pm
I am doing well, training is paying off! Hey, I really like this avi!
faithkeith [ View Profile ] Jul 2, 2009 8:29am
Rock on girl! Keep your motivation up cuz you're doing great!! kick that diet's ass!!
Mike7900 [ View Profile ] Jul 2, 2009 5:59am
hmm....me likey the new avi....
BrandonM.B [ View Profile ] Jul 1, 2009 9:05pm
Hi Anissa! How's the training been going?
Jimmy S. [ View Profile ] Jul 1, 2009 8:01am
Keep up the hard work GA girl!!
JAY39_5 [ View Profile ] Jun 30, 2009 8:48am
Workin on your guns to make collections easier I see!!!
rock23 [ View Profile ] Jun 30, 2009 12:52am
Thanks, dear. Looking good.
lindaleekeats [ View Profile ] Jun 29, 2009 7:59am
:) To us!! The hot moms!! he he he...
Amar345 [ View Profile ] Jun 26, 2009 1:52pm
looking pretty hot right now! Keep up the hard work! Hope you have a nice weekend!
MrMeso [ View Profile ] Jun 26, 2009 12:17pm
Yeah, I hear you! What kind of diet are you on?
MrMeso [ View Profile ] Jun 26, 2009 11:44am
Thanks for the add! AMAZING transformation you are making! Keep up the great work!
Hotjiuicnet [ View Profile ] Jun 24, 2009 6:19am
I know yo, whats up how are you doing :D
tell me whats been going on?
Hotjiuicnet [ View Profile ] Jun 24, 2009 6:13am
Good Morning Anissa
OtownTodd [ View Profile ] Jun 24, 2009 5:58am
Looking great in your profile pic
Maddi [ View Profile ] Jun 23, 2009 6:14pm
You are gorgeous! Already hotter than hot! :)
Jayd56 [ View Profile ] Jun 23, 2009 7:15am
Congrats on the Great Day! You'll get there before you know it.
ShanBL [ View Profile ] Jun 23, 2009 6:29am
You should KNOW that you'll get those biceps popping. It will happen.
