Started: Aug 08, 2007

Reason: Makes a good supplement to take before I go to bed in order to try to keep the body from going into to much of a catabolic state. I just hate it when the body starts eating on its own muscle.

Started: Jan 01, 2008

Reason: Makes a good multi-vitamin

Started: Jan 01, 2008

Reason: I needed a good pre-workout supplement and this one does an excellent job!

Started: Jan 01, 2008

Reason: Makes a good protien to take early in the morning when I first wake up to get the body out of the catabolic state and alsoe makes a good post work-out recovery drink because of the quick absorbtion rate.