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Overall Goal
///
Gain Muscle
trying to get stronger.
Progress & Goals
BEFORE
Mar 28, 2010
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Dec 14, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-01-19,2009-03-04,2009-12-14
184,188,195
Dec 31, 2009
195 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
animalfan has not added any program information.
My Nutrition Program View My Full Nutrition Program
animalfan has not added any program information.
My Supplement Program View My Full Supplement Program
animalfan has not added any program information.
My Motivation Program View My Full Motivation Program
animalfan has not added any program information.
Visitor Comments
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animalfan is now friends with ProtienandIron.