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Membership Info
Member Since: Apr 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 747
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Oct 4, 2009 9:21pm
Last Forum Post: Never
Last Photo Upload: Apr 18, 2009 11:03am
Last Profile Update: Mar 5, 2008 5:00pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 11
Stalking (?) : 4
Inspiring (?) : 0

animal45

Overall Goal:  animal45 has not set an Overall Goal 

Fit Status:  animal45 has not entered a Fit Status.  Ask animal45 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
48
Location:
Upper Sandusky, Ohio, United States
Occupation:
bender
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2001
How I Started:
just did it after i came to work at Guardian auto , they provide with a very good well rounded gym.
Why I Love It:
How I Stay Motivated:
i had a slight problem with motivation for about a year after losing a great work out partner . I`ve since found a new one that proves to be just as nutty as myself.So here I go again.
BB Accomplishments:
Forum Signature:
PAIN IS JUST WEAKNESS LEAVING THE BODY!!!!! The Classic is March 6,7,and 8th
Last Updated: Apr 9, 2007 4:16pm

What animal45 Is Up To:
Apr 18, 2009
animal45 uploaded a new Progress Picture
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 11, 2008 Apr 17, 2009
Last Updated: Apr 18, 2009 11:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 9, 2007 4:22pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 9, 2007 4:22pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 9, 2007 4:25pm

Members That Inspire animal45:
animal45 does not have inspirational members yet.

BodyAnswers
animal45 has answered 12 of 67 total questions.
View all 12 of animal45's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
bio flex fish oil and lots of water
- Updated Nov 28, 2008 5:18pm

How many reps per set do you usually do? Why?
10 reps 3 sets for all when it gets easy up the weight
- Updated Nov 28, 2008 5:16pm

How long do you rest between sets on average? Why?
couple min lets the stars go away
- Updated Nov 28, 2008 5:16pm

View all 12 of animal45's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 9, 2007 4:25pm

Videos of animal45
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2007 4:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2007 4:25pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 9, 2007 4:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 4, 2009 9:19pm
Recent Threads:


Workout Program:
Mon Bis @tris this day consists of 3 moves per side preacher curl followed by over head rope ext then cable curls followed by push downs then seated dumb bell drop sets for 3 weight range then weighted dips couple min rest and start over for 3 sets.


Tues shoulders barbell shrugs, dumb...

Favorites
Bodyparts:
Hobbies:
  • scuba
Magazines:
  • Flex
Workout Music:
  • godsmack /acdc some of the heavier classic rock
Supplements:
Last Updated: May 20, 2007 7:16pm

Friends (15)









Last Updated: Mar 5, 2008 5:00pm

Visitor Comments (20)
[ Leave animal45 a Comment ]
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Aug 16, 2009 8:47pm
Hey there! How goes it with you? :)
160lbs missy02 [ View Profile ]
Apr 20, 2009 9:40am
My workout is getting harder but gotta push it. Keep working out. Talk to you later.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Apr 18, 2009 11:16am
Looks like you're training for the 'Truck Jack' contest ... you get under the F250 and lift it with your legs ... who needs a jack to change the tire. ;)
160lbs missy02 [ View Profile ]
Apr 17, 2009 9:58am
ty working out . Animal ? Hum ! !
CA562DUDE [ View Profile ]
Mar 2, 2009 8:18am
Thanks dude getting back in shape is pure hell.. I used to be a Trainer / Aerobics Inst
HabitualHealth [ View Profile ]
Feb 27, 2009 6:51am
oh yay awesome!! look for me in the bodybuilding.com booth next weekend.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Feb 26, 2009 11:02pm
Hey Boss! Just trying to survive the work load. :( A good thing to have these days, I know. ;)
MuscleDad4 [ View Profile ]
Jan 19, 2009 11:36pm
You got that right! I would rather lift 24 hrs staight than go through cleaning up my diet!! LOL
btackett [ View Profile ]
Jan 7, 2009 1:51pm
Might have to go up this year. Know one thing, I gotta loose a bunch of fat.
HabitualHealth [ View Profile ]
Dec 29, 2008 10:02pm
how was your christmas?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 29, 2008 8:22pm
Not a chance :)
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 29, 2008 4:44pm
Here's to kicking butt in the gym in the coming year!
HabitualHealth [ View Profile ]
Dec 24, 2008 11:33pm
merry christmas!!!!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 23, 2008 11:28am
Nah, still have more work getting ready for phoenix. I'm hoping to use the holidays as a "work your behind off" training session instead of being a couch potato LOL
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 23, 2008 8:50am
Thanks, Steve ... and the same back to you!
HabitualHealth [ View Profile ]
Dec 22, 2008 11:25pm
thank you!! you too!!
HabitualHealth [ View Profile ]
Dec 6, 2008 12:44am
thank you for the pic comment!! how's your weekend going?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 3, 2008 11:02pm
From the progress pics, looks like you're working on those triceps ... getting that arm bigger? :)
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 3, 2008 11:01pm
Hey Steve! Getting ready for one in Jan, down in Phoenix. After having visited that town in Jan and July, I find Jan much more civilized weather! LOL. Had a great time there last Jan, just need to remember to bring MORE water!
Happy to be losing! irav1968 [ View Profile ]
Dec 3, 2008 3:59am
Looking great man! Keep up the good work!
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