Bodybuilding.com Information Motivation Supplementation
in:
aniketverma Aniket Verma, male (Lucknow Uttar Pradesh, IN | Student)
my goal: Gain Muscle

transform my little tummy into 6PAK ABS.!

height: 5'5"
|
weight: 125 Lbs.
|
body fat:  
|
gym: Care Zone
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Aug 2009
HOW I STARTED:

Watching my elder brother's workout and my dad fitness.

WHY I LOVE IT:

I'm big insect of Bodybuilding.

aniketverma's Progress & Goals

Progress Photos
Jul 13, 2011 after 6-7 months gap i loose too much of my weight and ...
Sep 1, 2011 Back in gym now and gain some muscle with very low body ...

View All Progress Photos (6)

Lbs.
2011-10-05
125.0
TIME UNTIL GOAL: No Goal
Start: 125 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 125 Lbs. Oct 05, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Oct 5, 2011
Oct 5, 2011
Thighs
N/A

View All BodyStats

Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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aniketverma's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

aniketverma has not added any program information.

My Nutrition Program View My Full Nutrition Program

aniketverma has not added any program information.

My Supplement Program View My Full Supplement Program

aniketverma has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

my trainer always gives me Moral support and increase my self-confidence.

What aniketverma is up to

About aniketverma

About Me:
My Favorites:
Healthy Foods
EGG & Fish.
Cheat Foods
pizza.....
Body Parts
Chest
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Oct 5, 2011 151Lbs.
Squats Latest Update: Oct 5, 2011 159Lbs.
Deadlift Latest Update: Oct 5, 2011 77Lbs.
Bicep Curl Latest Update: Oct 5, 2011 82Lbs.
Barbell Rows Latest Update: Oct 5, 2011 89Lbs.
Overhead Press Latest Update: Oct 5, 2011 52Lbs.

Latest Forum Posts

  • Forum:
  • Supplements
  • Replies:
  • 9
  • Views:
  • 419
  • Forum:
  • Nutrition
  • Replies:
  • 7
  • Views:
  • 538
View all 40 posts

Latest BodyBlog Entries

Visitor Comments

helenawf
helenawf Hi Aniket! How are you doing? How is your training going? Hugs,Wendy Apr 9, 2012 10:06am
ankur130
ankur130 hey buddy.... hows workout goin?????? what else...? tk keep pumping Jan 19, 2012 4:30am
anujbond
anujbond Thanks for d frd request bro . All d best for ur goals n train hard \m/ Dec 10, 2011 12:17pm
jijijames
jijijames hai friends thanks for the add, you are best workout keep it up. Oct 12, 2011 1:24am
dalife95616
dalife95616 Thank you Aniket & all the best with your training goals! Oct 7, 2011 7:58am
Romantic1983
Romantic1983 aweee, thanks. How is your transformation going? Aug 4, 2011 11:22pm
armyarm
armyarm Doing great Bro! Whats up with you? I see you are into Abs a lot :) Jul 26, 2011 10:58am
ankur130
ankur130 keep up d gud work... Jul 21, 2011 8:51am
paulkarr
paulkarr The contest ends Sunday July 24, I make progress towards the top 10 everyday thanks to your votes, If you can help spread the word it may make this dream come true http://apps.facebook.com/fitte​stfriends/entry/177386 Jul 19, 2011 4:05am
pappa0901
pappa0901 thanks for the add If you have any questions please ask me Jul 9, 2011 6:39am
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