Member Since: Dec 4, 2008
BodyBlog Started: Dec 5, 2008
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Last 24 Hours: 1
Last 7 Days: 2
Overall: 445
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Last Visit: Aug 22, 2009 6:12pm
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Last Profile Update: Aug 17, 2009 5:51pm
Last Blog Post : Dec 5, 2008 10:14am
anhad12
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Real Name:
Sex:
Male
Age:
27
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Occupation:
Personal Website:
Primary Gym:
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High School:
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How I Started:
Why I Love It:
How I Stay Motivated:
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Forum Signature:
Dec 5, 2008
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Height:
Waist:
Weight:
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Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
ttttttt
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Dec 5, 2008 10:14am
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Aug 17, 2009 5:51pm
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