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real name
Anthony Nguyen
age
21
gender
Male
location
gym
Texas A&M Student Recreation Center
occupation
Student
Overall Goal
///
Transform My Body
To get my physique from fat geek to ripped freak!!!!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
171
Lbs.
May 13, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-03-25,2011-04-16,2011-07-28,2011-08-10,2011-08-15,2012-01-24,2012-02-23,2013-03-26,2013-05-13
178,173,170.5,170,173,185,182,176,171
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
anguyen361 has not added any program information.
My Nutrition Program View My Full Nutrition Program
anguyen361 has not added any program information.
My Supplement Program View My Full Supplement Program
anguyen361 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
One of my friends dropped from 200+lbs to 160ish he works out almost everyday and I look to him knowing that his journey was hard and that I can do the same.
anguyen361 updated his weight from 182 Lbs. to 176 Lbs., a 6 Lb. loss in 397 days.
Mar 26, 2013 | LikeVisitor Comments
anguyen361 has no comments on his page.
anguyen361 updated his weight from 176 Lbs. to 171 Lbs., a 5 Lb. loss in 48 days.