Member Since: Apr 27, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 21
Last 7 Days: 223
Overall: 11,089
Forum Posts: 54 BodyBlog Entries: 0Comments to Others: 269 Forum Rep (? ) :
Last Visit: Yesterday, 3:10pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Yesterday, 2:27pmLast Blog Post : Dec 8, 2008 1:38pm
angram
Overall Goal: "Increase Muscle Thickness"
Fit Status:
Accomplish muscle thickness and body weight
Real Name:
Sex: Male
Age: 42
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1998
How I Started: I've been impressed by a muscled body since I was a Kid. I decided that I wanted to have a muscular body and here I am, still trying.
Why I Love It: The feeling when lifting and pushing weights. Also, the hardness I feel in my muscles after a good hard workout.
How I Stay Motivated: By knowing that I can improve my physique.
BB Accomplishments:
Forum Signature:
May 17, 2009
Oct 6, 2009
Proud of the accomplishments on my back...still lots of work to do.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): "Increase Muscle Thickness"
Goal (Long): I want to keep on gaining muscle mass until I reach 240lb.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 10%
Upcoming Contest: None
angram does not have inspirational members yet.
This Member has not entered any Videos yet.
PhilvonKanel
Played: 689 Why I like this video: Incredible thick perfectly developed Pecs. His whole upper body is just great!!!
Markus Ruhl at Home
Played: 490 Why I like this video: Beautiful Markus Ruhl. Simply, the perfect muscular male body...
Moe El Moussawi - Iron Man 2006
Played: 206 Why I like this video: Body structure and muscle mass are just awsome, realy thick muscles on every body part!
This member has no blog entries
Started: Dec 02, 2008
Reason:
Started: Dec 23, 2008
Reason: Support muscle growth...
Started: Dec 23, 2008
Reason: Get a pre-workout boost and experiment great pumps...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 54 View All Posts
Posts Per Day: 0.04
Last Activity: Yesterday, 3:10pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Gardening
Reading
Listening Music
Magazines:
MuscleMag International, MDevelopment
Healthy Foods:
Grilled Salmon, Greek Salad
Cheat Foods:
Barbecue Ribs, Hamburgers, Pizza
Carrot Cake, Cheese Cake
Workout Music:
Techno, Trance, House Music
Supplements:
[ Leave angram a Comment
JJWhit [ View Profile ] Dec 15, 2009 10:09pm
Like the new profile pic... Lookin' like a tank bro...
JJWhit [ View Profile ] Dec 14, 2009 5:06pm
Thanks man... been makin' some good gains since my last pic set. Plan to get some more posted over holiday break. How are you doing?
bhotex [ View Profile ] Dec 13, 2009 10:14pm
Man u are thick!!! Looking massive! How's training going? How big are u trying to get?
PROTEINIKON [ View Profile ] Dec 13, 2009 2:15am
HEY AMIGO! ¿COMO TE VA? VEO QUE BIEN, ME GUSTA LA FOTO DE TU AVATAR. MENUDOS PECTORALES! UN SALUDO CORDIAL DESDE MADRID!
juicymonster [ View Profile ] Dec 9, 2009 1:58pm
Thanks for the profile comment Kid'O!
phxtank [ View Profile ] Dec 7, 2009 9:48am
Thanks man, really appreciate it! Yea, I'm holding at 255, but feel stronger and a little bigger...still trying to grow bigger of course.
SuperMaine [ View Profile ] Dec 7, 2009 4:43am
Thanks for the add bro i appreciate it!!! When u get a chance check out my site and tell me what you think. Take care and strive hard!
-Elijah
WWW.elijahmaine.com
subpolarbear [ View Profile ] Dec 2, 2009 4:03pm
Thanks. We will see how far I can go.
glenn10010 [ View Profile ] Dec 2, 2009 6:45am
Keep up the great work, man. Us 40 year olds need to show the younger group whose boss.. Stay pumped!
JJWhit [ View Profile ] Dec 1, 2009 7:23pm
I've always been a hard gainer (weight does not pack on easy). Any suggestions on how to bulk up faster? I'd like to keep as ripped as possible in the process, but I realize it's a give and take. Looks like you are makin' good gains, and thought you might have some advice, since we have similar goals.
donnyp [ View Profile ] Dec 1, 2009 2:57pm
Thanks for your support. Checked out youe AVI, your looking powerfull mate, impressive!
Bear96 [ View Profile ] Nov 30, 2009 9:31am
I'm glad you are reaching your goals. That is def something to be happy with. Don't stop there. Congrats my friend.
Bear96 [ View Profile ] Nov 29, 2009 7:03pm
Hey brother how you doing? Have not heard from you in sometime. Hitting it hard?
chemic [ View Profile ] Nov 26, 2009 9:05am
Thanks man, just trying to catch up to your size! Hope training is going well!
Robmuscle69 [ View Profile ] Nov 25, 2009 6:36am
Damn-careful bro, u could put someone's eyes out with those pecs!
cntryboyar [ View Profile ] Nov 24, 2009 1:59am
thanks man, i'm trying to catch up to you! maybe one of these days! I like the new pic....lookin swole!
hard_hitter [ View Profile ] Nov 23, 2009 3:23pm
thanx bro ! start to hit weights again , after recovering from from knee injuri ..
muscle_redhead [ View Profile ] Nov 23, 2009 2:56pm
Thanks man - you're getting hugh as hell!
ClintDavidson [ View Profile ] Nov 23, 2009 9:40am
Hey thanks man! Yours look awesome too! Big thick chest!
T-Ranger [ View Profile ] Nov 23, 2009 9:17am
Thank's
