Yesterday, 3:05am

Hey, man. Wow, incredible mass. You'll have to tell me how you get down to 12% bodyfat. The best I've been able to do was 14% and that took forever. Keep up the hard work! ViCh

Nov 19, 2009 2:53am

thx 4 the add ! best of luck on reaching your goals !

Nov 18, 2009 11:01am

Looking freaking huge in that new profile pic as well. Yes, pecs are monsters, but have some very full development. However, arms, delts and shoulders aren't exactly small. Very thick! Definitely a great specimen of a man!

Nov 17, 2009 10:15pm

Thanks alot bro. really appreciate that. Great work on the progress pics

Nov 17, 2009 1:06pm

thanks brotha...just trying to keep up with the big dogs like you on here!!!

Nov 16, 2009 5:57pm

Thanks! So when are you going to post one of your wings fully spread out? Out of curiosity, would you be open to chatting? I'd be interested. -T

Nov 16, 2009 3:38pm

Heck yeah! Make those monsters even more huge! But any bigger, you might have difficulty seeing over them. ;) And I motivate you?! Wow! Major motivation for me too coming from you. Love to get my chest that big! But will have to wait until I'm done with my cut end of Dec. Then back to bulking in Jan. My goodness man, the more I look at that pic, the more I got to say...hot! Just so dang huge and beautiful! Keep getting them bigger! -T

Nov 16, 2009 1:02pm

Thanks always nice to hear good things!

Nov 16, 2009 11:42am

Thanks for the great props. Awesome coming from a manly beast such as yourself. How big is that chest of yours these days anyways? Looks way bigger than 52in. And how bigger can those things grow? Hope this doesn't sound weird, but you are one beautiful, muscular man. Plenty of mass, with just the right amount of fur. Keep on growing huge man! -T

Nov 16, 2009 11:04am

Hey man, Thanks for stopping by my site. Hope you enjoyed the new pics. Loving the new profile pic. Those pecs are freaking monsters! Look way bigger! -T

Nov 13, 2009 11:54am

Thanks for the compliments. You have added some serious back thickness no doubt! You are certainly very fit for any age little alone 40+.

Nov 12, 2009 12:18pm

thanks bro

Nov 11, 2009 5:41pm

Thanks, things are going great!. Trying to see some good results for the end of year.

Nov 10, 2009 6:03pm

How are you been? Is training going well?

Nov 7, 2009 9:45am

training is going good man. how's yours? your pecs are MASSIVE.

Nov 5, 2009 11:05am

Looking great here bud, gettin thick as hell

Nov 5, 2009 12:42am

i do deadlifts or really low rack pulls in offseason every other week but focus alot on heavy tbar and bb rows.

Nov 4, 2009 10:07pm

Thanks man. Your pecs in your most muscular are looking insane!

Nov 4, 2009 4:54pm

Back is looking way hulkish these days.

Nov 3, 2009 8:32am

thanks, it looks like thats something you work on yourself.