Last Visit: Sep 30, 2009 5:25pm Last Forum Post: Apr 7, 2009 2:18pm Last Photo Upload:Never Last Profile Update: Sep 30, 2009 4:49pm Last Blog Post: Aug 1, 2009 9:08pm
Overall Goal: To have an athletic build with lean muscle mass. I want to blast the fat off my thighs, hips, waist, bust...all other areas too.
Fit Status:
Swimming, walking, and trying to avoid my pitfalls of eating bad bad food!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
36
Location:
Occupation:
Social Services
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
What angijane_73 Is Up To:
Aug 2, 2009
angijane_73is inspired by roseycheeks83. Reason: "Even though Melissa has faced alot of uphill battles with obesity she ishnt letting it slow her down. I am proud of my sister for her dogged... "
angijane_73is inspired by flbabyk. Reason: "Her accomplishments are simply amazing! I love her attitude about being physically fit and its inspired me to dig deeper within for my own t... "
To have an athletic build with lean muscle mass. I want to blast the fat off my thighs, hips, waist, bust...all other areas too.
Goal (Long):
It has been a hard road of ups and downs for me to stay fit and get the support I need to lose the weight I gained 18 yrs prior.
When I was 14 I was 140 lbs and was always considered medium build.Grandma thought I was fat and was always considered "chunky".
This June I moved into my own place and am in heaven. I have my peace of mind and it has two jaccuzzis, two pools and a weight room.
I have noticed the spare tire that I thought I would NEVER have and flab that is downright disgusting.
I would like to make this year the year where its a reality and I gain my self esteem back with confidence to feel good about myself.
1. Gain a regular workout routine that I dont get bored with and quit 3-6 mos later.
2. To become involved in a sport that keeps me active so that I have something else to do that is fun that I enjoy.
3. To fix prepare and plan meals that are healthy, boost my metabolism and help me to stay full/lean.
4. To do all this so that as I get older I am fit and avoid diabetes, and other diseases such as heart disease and cancer.
5. To stay on top of my health as I am already starting to have health issues. I have a thyroid disorder, polycystic ovaries and they just recently found that I have cysts in my kidneys. My friend mentioned colon cleanse but am not sure its a good idea!?!
Ive noticed that I was slacking and out of control and am now ready to rededicate my body to the hard work I used to subject it to so that I could be toned. I have ADHD and half my battle has been getting the right dosage of my medicine and to get on a schedule.
Even though Melissa has faced alot of uphill battles with obesity she ishnt letting it slow her down. I am proud of my sister for her dogged determination to get fit and stay with it. She has inspired me to lose the weight with her. Thank you sis! I LOVE you! :)
What is the most common reason that somebody gets injured while lifting?
Trying to do too much.
- Updated Apr 3, 2009 2:57am
Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
I work alot (6 days a week) and havent really found the gym a benefit due to monetary reasons. The pros is that I can just do it easily and quickly the cons is that I rarely do it. Have thought about getting rid of living room furniture and just making it into a gym...
I do like to go on hikes but it rains so much here.I work alot (6 days a week) and havent really found the gym a benefit due to monetary reasons. The pros is that I can just do it easily and quickly the cons is that I rarely do it. Have thought about ...more
after writing my last blog...I was overcome with emotion about the fact that I was scared I was letting myself go. I was having that talk. You know the one where you question poke and prod standing in front of the mirror. Some say it might be damaging. But I found it I fear letting myself...
Hey sis, where ya been?? You need to get back on here or I'll kick your butt, haha, jk! I know you're busy. I hope you come back on here, so we can keep each other accountable :D
Love ya!
hey there, thank you for the inspirational add!! Good luck to you, stay at it, nice and steady! And if you happen to fall off the wagon, dust off and get back to it again! Good luck.
hey sis!
how's the weight loss and work outs going?
I'm trying the cabbage soup diet and it's gross, lol!
but I'm gonna stick to it cause i wanna lose more weight!
love ya, ttyl...
Hi Angi!! Thanks so much for stopping by and for taking the time to write SUCH a lovely compliment! How very sweet of you. I'm honored to be an inspiration to you, thank you. I've always said that knowing WHAT to do (in this "fit" business) is a lot harder than actually DOING it. My advice would be to hire a trainer/nutritionist and start off right. If not in person, then online. It helped me tremendously in the beginning :)
:) that's great. Always more motivating when you start to see progress! And yeah I see the P90x infomercials ALL the time!!! Have a great workout today.
Welcome you've come to a great site motivation, support, advice just ask there is a lot good people here to help achieve your goals. best of luck to you
