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Membership Info
Member Since: Jul 1, 2007
BodyBlog Started: Jul 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 1,461
Forum Posts: 4
BodyBlog Entries: 8
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Aug 25, 2007 9:20am
Last Forum Post: Never
Last Photo Upload: Jul 3, 2007 4:05pm
Last Profile Update: Aug 25, 2007 9:09am
Last Blog Post: Aug 25, 2007 6:19am

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 19
Stalking (?) : 0
Inspiring (?) : 0

angie.strohl

Overall Goal:  I want to improve my physical fitness so I can run a 5K by December.

Fit Status:  angie.strohl has not entered a Fit Status.  Ask angie.strohl for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Angie
Sex:
Female
Age:
36
Location:
Fort Bragg, North Carolina, United States
Occupation:
Domestic Goddess at the moment
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Holiday pictures, motivation enough! My weight in December 2006 was 132+. As of July 1,2007 my weight is 120 and holding. Thanks to body building, I am now changing the way I look at my body. I may be 34, but lets see what this body can really do.
Why I Love It:
The amazing energy it gives me, not to mention the increase in sexual drive. I love the fact that it makes me feel like a woman, sexy, impowered, totally in control.
How I Stay Motivated:
Talking to my husband in Iraq, he is an awesome motivator/mentor. Working out reminds me that I am an individual, not just part of the sum. I am woman, hear me roar!
BB Accomplishments:
Running ....period. I simply am not a runner.
Forum Signature:
Last Updated: Jul 4, 2007 8:03am

What angie.strohl Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 3, 2007 Jul 13, 2007
legs and glutes update on the legs
Not seeing a difference yet...but it hasn't been very long.
Last Updated: Jul 13, 2007 7:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 25, 2007 6:58am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 5, 2007 8:56am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to improve my physical fitness so I can run a 5K by December.
Goal (Long):
I want to find MY body again. I've had my children and want to get back to finding myself. I haven't exercised on a regular basis since playing basketball in Jr. High. I know I can have noticable muscle tone and be physically fit before my husband returns from Iraq(count down: 5 months). Now is the time to do it! My goal: Run a 5K, see my abdominal muscle, and have some definition to the rest of my body. All things are possible with a little faith and some hard work.
Weight Goal:
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jul 3, 2007 7:38am

Members That Inspire angie.strohl:
angie.strohl does not have inspirational members yet.

BodyAnswers
angie.strohl has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 3, 2007 7:38am

Videos of angie.strohl
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2007 7:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2007 7:38am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Aug 25, 2007 6:19am

Started working with a personal trainer to learn this sport. All of my new stats are from their scale and measurements, on Aug 7, so I will be updating from there. I must say though, I am having a blast! Who knew that you could have so much fun. New measurements will come next week and I am...


Current Supplements:
Nutrex Lipo 6, 120 Liqui-Caps
Started: Jun 28, 2007
Reason: To help get me past my block point, and for the energy.
Last Updated: Jul 3, 2007 9:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 25, 2007 9:02am
Recent Threads:


Workout Program:
Monday Incline chest press 12Reps/ 3sets
Chest press 12r/ 3s
Diagonal Lunge 15r/ 3s
Incline Dumbbell Fly 12r/ 3s
Lying Tricept Extension 12r/ 3s
...
Last Updated: Jul 3, 2007 9:04pm

Favorites
Bodyparts:
Hobbies:
  • Skiing
  • swimming
  • traveling
Healthy Foods:
  • all fruits
  • Most raw vegies
Cheat Foods:
  • chocolate
  • wine
Fitness Books:
  • The Body Sculpting Bible
Supplements:
Last Updated: Jul 6, 2007 8:13pm

Friends (19)









Last Updated: Aug 25, 2007 9:09am

Visitor Comments (24)
[ Leave angie.strohl a Comment ]
horatiofox [ View Profile ]
Aug 17, 2008 12:14pm
Hey Angie how are you doing? How is your training coming along? We have a boot camp that we do on Monday, Wednesday, Friday, and Saturday at Honeycutt Park. Visit www.fitfx.net for more information. Take it easy. Horatio
hiramsoliz [ View Profile ]
Jan 30, 2008 6:30am
hope that u are doing well
hiramsoliz [ View Profile ]
Dec 19, 2007 5:18am
just wanted to say hi and see how u were doing
hiramsoliz [ View Profile ]
Sep 20, 2007 7:15am
just wanted to say hi and see how u were
Adonis milos75 [ View Profile ]
Aug 25, 2007 4:00pm
Thanks for the add, gorgeous..keep up the good work and stay in touch..
Upload your profile picture! mwatg [ View Profile ]
Aug 25, 2007 7:10am
i would die if i had to run 5km - good luck on your goals - you look great.
KatNap [ View Profile ]
Jul 27, 2007 8:12am
Thanks so much for the add angie !! >^..^<
smgwin [ View Profile ]
Jul 25, 2007 5:11pm
Good luck getting ready for that 5K! I'm trying to get ready for one in October :)
hiramsoliz [ View Profile ]
Jul 21, 2007 11:48am
hello how are u just wanted to say hi and see how u were doing
rear double bi rollingwithforbes [ View Profile ]
Jul 16, 2007 1:49pm
good luck on your running, you should smoke that 5K in December
KatNap [ View Profile ]
Jul 14, 2007 7:05am
Thanks Angie -- Yes a personal trainer is good but can be costly - i have never used one at all - did most on my own and took boot camp classes that were taught by a competing body builder- who was in the Night of Champions and placed last Sept - so I guess I have learned the basics from him - have a great w/e: )
KatNap [ View Profile ]
Jul 13, 2007 7:34pm
I can see a difference -- keep up the good work !
Jedi MASSter [ View Profile ]
Jul 13, 2007 7:33pm
What KatNap said.
fitness210 [ View Profile ]
Jul 13, 2007 7:24pm
Very beautiful, Good luck in accomplish your goals God bless!
doug.bowling [ View Profile ]
Jul 8, 2007 9:19am
Thats a beautiful photo on your profile! You're a beautiful woman!
dblbassted [ View Profile ]
Jul 6, 2007 9:57pm
Pics look great!
At Global Fitness Captain Ahab [ View Profile ]
Jul 5, 2007 1:49pm
I will be waiting for a progress report and will be wishing you much success while I am. Now go out there and "Git 'er done!
BryanGee [ View Profile ]
Jul 4, 2007 8:21pm
Welcome to BodySpace!! You look incredible! You list your age as 34 but you look to be in your early twenties!
vmvbwozniak [ View Profile ]
Jul 4, 2007 6:41pm
You look beautiful
blocklayer [ View Profile ]
Jul 4, 2007 10:15am
Your new pics look great. I had to go back to see who you were, you look so different. WOW!!! Keep up the great work..
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