angiesemsch 
"I want to Compete."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- napping
- watching judge judy
- travelling w husband and dogs
- napping
- breakdancing class heheheh
- napping
- thats it : )
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| Magazines: |
- npc news
- all bb & fitness mags ALL OF THEM !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!*!
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| Healthy Foods: |
- oatmeal
- flank steak
- hamburglars !
- yogurt
- ice tea w 2 lemons ( and sometimes a lime : )
- steak fajitas yummm !!*
- paul newmans italian dressing
- natural peanut butter : ) yummmmmmmmm
- cashews SALTED !!
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| Cheat Foods: |
- PIZZA
- anything and everything really .....no im serious ..really !
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| Fitness Books: |
- stretching scientifically
- feel the fear and do it anyway
- the little book on big ego by joel epstein
- mental toughness training
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| Workout Music: |
- amazing grace
- coolio
- KID ROCK ( OH YEAH !!!!!! )
- rod stewart
- seal
- moodfood
- eminem
- and many many more : )
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| Supplements: |
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