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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 1988
HOW I STARTED:
weight training class in high school at age 16 LOVED IT !!: )
WHY I LOVE IT:
KEEPS ME YOUNG !!
angiesemsch's Progress & Goals
Progress Photos
Lbs.
2006-10-26
135.0
TIME UNTIL GOAL:
No Goal
Start:
135 Lbs.
Goal:
No Goal Weight
%
2006-10-26
16.0
TIME UNTIL GOAL:
No Goal
Start:
16%
Goal:
No Body Fat Goal
Lbs.
2006-10-26
113.4
Current LBM:
113.4 Lbs.
Oct 26, 2006
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
angiesemsch's Program
My Workout Program View My Full Workout Program
angiesemsch has not added any program information.
My Nutrition Program View My Full Nutrition Program
angiesemsch has not added any program information.
My Supplement Program View My Full Supplement Program
angiesemsch has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
competing in the IFBB an`d fitness/bikini modeling ~ fun, challenging, inspiring ...love it !!
About angiesemsch
About Me:
My Favorites:
Healthy Foods
steak fajitas yummm !!*
Fitness Books
feel the fear and do it anyway
Articles
2006 Olympia Weekend Coverage Main Page. Jay Cutler Beats Ronnie Coleman!
Ronnie Coleman gets 2nd place! Jay Cutler wins his first Mr. Olympia! Follow the pages below for the latest show coverage.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:43pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
mhmjr
I completed my 8th week of INSANITY this week. I have one more week to go until I complete this 60 day workout program INSANITY by Shaun T. I lost 4lbs. this week from 187lbs. to now weigh 183lbs. I feel great. I wish & give you my best. Continue to "DIG DEEPER!"
Jan 30, 2011 8:34pm
mhmjr
I just finished my 7th WEEK of INSANITY by Shaun T. This was a hard week, I hit a wall. How have you been doing? You look great.
Jan 23, 2011 6:12pm
Captain Ahab
I want to compliment you on your exceptional physique. I must have taken an incredible amount of drive and determination to build it and you are to be congratulated. What you have done with your body is an inspiration to so many others who wish to lose weight and get into better shape. I wish you success in al your competitions.
Stay strong, focused and determined and may God bless.
Dec 15, 2009 2:23pm
FBBlover
Just love ur truly amazing body. Ur arms r just right perfect musculature, the rest I am just speechless.
Nov 14, 2009 1:52pm
Most Muscular
It was nice to bump into you at the USA show... just wish we could have chatted a bit more.
Aug 29, 2008 10:11pm
Most Muscular
It was great meeting you this last weekend and working with you on the judging panel at the Muscle Mayhem show. Hopefully, we'll be able to do it again.
May 26, 2008 1:50pm
maisalopez
You are the greatest inspiration ever! Thanks for always keeping me motivated.
May 10, 2008 10:25pm
suitsyou
Thanks for adding us, love your photos and your page!
Clyde and Lucy
SuitsYouSwimwear.com
Dec 11, 2007 10:05am
EFudd
wow, that AVI is great. awesome legs, abs, and shoulders. post some more comp pics!
Dec 1, 2007 3:52pm