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Overall Goal
///
Lose Fat
Get lean.
Progress & Goals
BEFORE
Feb 2, 2009
CURRENT
Mar 2, 2009
112.6 Lbs.
LEAN BODY MASS
31.7 Lbs.
BODY FAT
CURRENT WEIGHT
144.3
Lbs.
Jun 17, 2009
CURRENT BODY FAT
22
%
Jun 17, 2009
PROGRESS HISTORY
Lbs.
2007-02-26,2008-09-11,2008-09-27,2008-10-11,2008-10-18,2008-10-25,2008-11-04,2008-11-06,2008-12-03,2009-02-14,2009-03-04,2009-06-17
135,154,153.2,150.2,148.2,147.6,145.7,144.9,142.6,142.1,136.9,144.3
%
2007-02-26,2008-09-11,2008-09-27,2008-10-11,2008-10-18,2008-10-25,2008-11-06,2009-02-14,2009-03-04,2009-06-17
26.2,32,31,29.2,27.6,27.2,28.3,18.6,18.4,22
Lbs.
2007-02-26,2008-09-11,2008-09-27,2008-10-11,2008-10-18,2008-10-25,2008-11-04,2008-11-06,2008-12-03,2009-02-14,2009-03-04,2009-06-17
99.6,104.7,105.7,106.3,107.3,107.5,106.1,103.9,102.2,115.7,111.7,112.6
Programs
My Workout Philosophy View My Full Workout Program
angiegirl09 has not added any program information.
My Nutrition Program View My Full Nutrition Program
angiegirl09 has not added any program information.
My Supplement Program View My Full Supplement Program
angiegirl09 has not added any program information.
My Motivation Program View My Full Motivation Program
angiegirl09 has not added any program information.
Visitor Comments
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Apr 5, 2011 8:49pm
thomas.hoffmann
I don't know how many pull-ups you can do but you already look great in a swimsuit
Aug 15, 2009 9:02am
jrahlfs
Great job on the pullup. You must feel like you are seeing great progress for your hard work. Good luck going forward.
Mar 10, 2009 5:06pm
BiigCal
You have done a great job in your stomach in only a month, well done you must be happy!! good luck with your desire to make it a lifestyle change, I'm in a similar possition, this time it needs to be for good!
Mar 2, 2009 8:01pm
