Last Visit: Sep 7, 2008 8:16pm Last Forum Post: Jan 12, 2008 11:30am Last Photo Upload: Oct 7, 2007 11:34am Last Profile Update: Aug 28, 2008 10:04am Last Blog Post: Jan 28, 2008 7:35am
I have always been a "workout" and "fit" person. It's just been in the past couple years I have really decided I wanted to see some real changes in my body. I also met a friend online and we put together a fitness website: http://www.WomensDietandFitness.com
Why I Love It:
I LOVE the way it makes me feel afterwards and I LOVE seeing my body change.
How I Stay Motivated:
Reading about others here on BB.com and also in my personal training career, seeing how what I do and teach can affect others!
BB Accomplishments:
None so far..other than becoming a Personal Trainer
http://www.BuildingABetterU.com
Ok..so not doing so well on keeping up here, but I am so incredibly busy! I am going to hire an assistant, so then hopefully that will free up some of my time to get stuff done!
So..I took 5 days off from workouts and then another 5 days of light workouts and now I'm back to work.
I am in southern Colorado, around Trinidad. I want to reduce my cellulite appearance also. How is it going with you, any pointers. I think that I really need to hit the cardio, which I don't mind doing but I never get to it.
Hey, your progress is like... in one word: Whoa. Well, let me add two more, pretty freakin awesome (fine, its three), haha. For real, hard work is payin off!
Hey, thanks for your very kind words. I just want to wish you the very best on your journey... You are so hot!! stay strong and sexy. I know you will make your dreams a reality.
Just wanted to let you know that your profile and stats are very impressive. How's the personal training going? You look great and I hope you continue your no doubt hard work and stay focused. Keep it up.
Hi Angie. Sorry it took so long to reply...computer problems :( Training is great! I love it, but can't wait to start cutting...feeling pretty BIG right now. Look at those abs of yours, way to go! ~J
Hi Angie. Thanks so much for the compliment! Training is going great! I caught some of your threads on the forum, how's the energy level in the day? Are you taking any supplements to help with muscle recovery? also, eating small meals every 3 hours is good for the metabolism/energy levels. I think your looking great. Your hard work shows in the progress pics!
