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real name
Angel Lakin
age
0
gender
Female
location
Lincoln, NE, US
gym
occupation
Fitness Instructor
Overall Goal
///
Transform My Body
I would love to be in a fitness competition before I'm 30yrs!
Progress & Goals
BEFORE
Apr 18, 2010
CURRENT
103 Lbs.
LEAN BODY MASS
14 Lbs.
BODY FAT
CURRENT WEIGHT
117
Lbs.
Feb 13, 2010
CURRENT BODY FAT
12
%
Feb 13, 2010
PROGRESS HISTORY
Lbs.
2009-12-11,2010-02-13
115,117
Mar 15, 2010
120 Lbs.
%
2009-12-11,2010-02-13
10,12
Lbs.
2009-12-11,2010-02-13
103.5,103
Programs
My Workout Philosophy View My Full Workout Program
angellakin02 has not added any program information.
My Nutrition Program View My Full Nutrition Program
angellakin02 has not added any program information.
My Supplement Program View My Full Supplement Program
angellakin02 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My kids!!!
Visitor Comments
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Apr 5, 2011 8:52pm
Diesel_B
training is going great...I have 5 more lbs to put on to reach my long term goal...already reached my goal of 15 lbs.
May 21, 2010 2:50am
LAW3
Thank you for accepting my friend invite. Best wishes to you in accomplishing all your health and fitness goals. Have a good week.
Apr 19, 2010 3:41pm
baller42
What is the one on your ankle of? Now the thigh one has me thinking. What's that one of? I would love to see that one. Anything on you would look TRULY AMAZING!! GUARANTEED!!
Apr 18, 2010 9:35pm
wolfe4life
You will, the best way to stay on track is to pick a show and aim for it!! :) It'll make you step your game up!
Apr 18, 2010 9:25pm
baller42
Do you have anymore? BTW, looks like you're already ready for a Fitness Competition.
Apr 18, 2010 9:22pm
nycflip220
You get desensitized to things after a while. I took a semester off and I start again in late August. I just hope I'll have enough time to eat healthy and hit the gym very often when classes start.
NYC is the best place for anything business/finance-related.
Looking forward to seeing your progress!
Apr 18, 2010 9:02pm
nycflip220
I'm even contemplating the half sleeve because I don't want to cover up muscle/definition (well, when I get bigger :-P).
Also, I'm taking Nursing school so I don't think I'd be able to do that.
Well it's great that you started up again as I have done about a month ago. I'm trying to gain lots of muscle mass, yet I want more definition so I have a lot of work to do :-)
We just have to stay 100% motivated so we can be ready for the beach!
Apr 18, 2010 8:50pm
baller42
It's going GREAT now. Thanks for the add. What's the ink of on the small of your back?
Manuel
Apr 18, 2010 8:48pm
nycflip220
Oh ok. Thanks! I actually want to get this tat covered up. I don't like it anymore and I want a half sleeve.
How's the progress coming along?
Apr 18, 2010 8:32pm
bkuznn
Wow!!! 4 kids. u did great. It doesnt look like it would take to much to get u into that comp. Bob
Apr 18, 2010 8:28pm
nycflip220
Woops. Sorry that was supposed to go with the friend request. :-P
I'd like to join a competition in the future sometime too.
Post up more pics, I'm sure we'd all like to see :-) Take care.
Apr 18, 2010 8:23pm
angellakin02 is now friends with straightg, Karcich and 15 others.