I was tired of living an unhealthy and sedentary lifestyle. All I did was sit on my butt and ate whatever I wanted like pizza and chips everyday, all carbs and no protein. I had bad influences around me all the time which caused me to make poor choices in my life. I was a very unhealthy 23 year old girl with lots of body fat and all I cared about was partying on the weekend with my friends. I had a lot of problems and tried to fix them by drinking all the time. I was depressed and in a very bad place. One day I decided that I was sick of feeling like crap and needed to try something new so I joined the gym. I got motivated reading Oxygen Magazine in the gym and was absolutely amazed with the girls in the magazine. I got so many great fitness and nutrition tips. I wanted to look like that and I believe I finally do now at the age of 32. I changed the way I was eating and started filling my fridge and cupboards up with healthy groceries like chicken, egg whites, fish, fruit, veggies, almonds, tuna, protein powder, and oatmeal. Not only did I start feeling better, I was looking better and on top of all of that, I started staying away from all the bad influences in my life and changed who I was inside and out. I never looked back.

Love the way my body looks with muscle, love feeling great inside and out everyday. I love how I can push myself to the max with every workout. I am getting stronger everyday and putting on more muscle mass every year.