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Overall Goal
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Transform My Body
I want to Lose 67 pounds of fat within the next 24 months
Progress & Goals
BEFORE
CURRENT
112.9 Lbs.
LEAN BODY MASS
85.1 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Aug 14, 2011
CURRENT BODY FAT
43
%
Jun 14, 2011
PROGRESS HISTORY
Lbs.
2009-08-10,2010-07-19,2011-01-12,2011-05-29,2011-06-13,2011-06-14,2011-08-14
210,207,212,209,207.8,207.8,198
Jul 10, 2011
197 Lbs.
%
2009-08-10,2011-06-14
43,43
Lbs.
2009-08-10,2010-07-19,2011-01-12,2011-05-29,2011-06-13,2011-06-14,2011-08-14
119.7,118,120.8,119.1,118.4,118.4,112.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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