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angelbrady

"Just want to get back to where I was a year ago. Take one day at a time..."

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angelbrady's Progress Pictures

95 Progress Pictures

Before After
Jul 11, 2007 Apr 4, 2009
Side view of Abs

All Progress Pictures
Side view of Abs
Jul 11, 2007

Abs
Jul 11, 2007
Well these are my abs. Hoping to see some improvements soon with all the work I have been doing.

Jul 14, 2007
Need to get things tightened up and lose cellulite!

Jul 14, 2007
Unfortunately you cannot see in this pic the definition in my arm. It is actually there! lol

Jul 24, 2007

Jul 24, 2007

Jul 24, 2007
Finally seeing some results in my legs! Working 'em hard as hell!!

bicep
Aug 13, 2007
Still trying to get those biceps bigger.

Aug 15, 2007
I have been working my ass off and this is what I look like! Ewww! I am not giving up!

Aug 15, 2007
Oh my goodness I have a long way to go!

Aug 30, 2007

Sep 1, 2007

Sep 1, 2007
These last pics have given me some hope. Things are coming together slowly but surely.

Sep 4, 2007

Sep 10, 2007
Seeing some improvements.

Sep 29, 2007

Sep 29, 2007

Sep 29, 2007
Don't look at my fat belly! I had just eaten crap and that is what my stomach looks like. I will take another ab pic in about 3 weeks since I will again start cutting tomorrow.

Oct 10, 2007

Oct 13, 2007

Oct 13, 2007

Oct 26, 2007
Just got back from the pupmkin patch and look like hell but felt like taking a couple pics real quick.

Nov 5, 2007
I have been on a carb cycling diet for about a week and I think its definitely helping.

Nov 5, 2007

Nov 20, 2007
Yes I have been reduced to taking pics standing on my shower because I have no privacy. LOL Funny pose but shows the definition in my legs. Monday I am starting my 6 week challenge. So here is the before photo. Have been eating junk lately and will do so until Monday. Then it's game on!

Nov 29, 2007
Need to work my back more. In my pj's!

Dec 2, 2007

Dec 10, 2007

Jan 5, 2008
I cannot seem to get my arms any bigger. They are more lean and toned though. I want more size.

Jan 5, 2008
Well my chubby belly is the after effect of all the holiday treats. Trying to get back on track.

Jan 15, 2008

Feb 8, 2008
Still am trying to lower my bf. I do like the deffinition but I need to be good with my diet more consistently. This week has been pretty good.

Feb 8, 2008
Don't think I will ever be happy with my back side. Damn hips.

Feb 21, 2008
Really need to start focusing on my tris and back now. Have put so much effort into the front now it's time for the back to catch up.

Feb 21, 2008
All in all I am pretty pleased with the progress I have made with my shoulders, chest, lats and bis. I will continue to put more work into getting bigger biceps.

Mar 23, 2008
Doing great on diet and very consistent on workouts lately. Starting to lean out. Yeah!

Mar 29, 2008
Seeing more results that ever before. Going balls to the wall and it shows! Very excited!!

Mar 29, 2008
Sorry about the crap lighting but my back has been looking amazing. It looks so wide to me and you can see the definition even when I am relxed now!!!

Apr 28, 2008
Sure do wish my freaking camera would show the definition that I see in my arms, back, shoulder and legs. I am going to buy a new one soon!

Apr 28, 2008

Bulking
Jun 5, 2008
Sorry about the crappy pic. It's all I could do in my tiny 2nd bath.

Jun 10, 2008
Still in bulking phase. Legs are thicker than what I am used to or necessarily like but I am really happy with the progress that I am making with them. Hams are coming in!

Jun 23, 2008
Feel like my pecs are coming in.

Legs
Jun 23, 2008

Jul 9, 2008
Arms have more definition. Pics don't show near as much definition as they really have. Still need better camera. This will have to do for now.

Jul 24, 2008
Bi's are coming in. Can't see it in this pic though. :( Been working bi's and tri's twice a week and it's helping with definition and strength.

Jul 24, 2008
Yes I always do lunges in underwear...j/k

Jul 24, 2008

Jul 28, 2008
Shoulda been a balerina ha? :D

Jul 28, 2008
I just like the way my upper body looks in this pic. My camera showed a little bit of what I see.

Jul 30, 2008
Up close shot of my thigh. Pic is grainy but you get the idea.

Jul 30, 2008
Good to see I still have shape to my booty and legs even when I am relaxed. Progrss is slow but it's still progress right?

Aug 12, 2008
Calves and quads are coming in good. Still need to do lower carbs and get rid of fat. Story of my life.

Aug 12, 2008

Aug 17, 2008
Back to trying to lean out after bulking for about 2 months. One week of eating clean so far. Lost about 2 lbs. 152 lbs here

Aug 19, 2008
There is some muscle in my arms! ;)

Aug 20, 2008

Aug 24, 2008

Sep 2, 2008

Sep 2, 2008
Not enough room in my bathroom for a full pic

Sep 5, 2008
Woo hoo finally seeing a little progress!

Sep 5, 2008

Sep 6, 2008
The difference in lighting

Sep 6, 2008

Sep 16, 2008
New bikini. Makes me look crazy tan.

Sep 16, 2008
Think my hips may be a tad bit smaller. Need to measure.

Sep 17, 2008
I feel like these pics that I took today better represent what I look like. I had some comments about how I used to look better. hmmm, I don't necessarily agree.

Sep 17, 2008

Sep 17, 2008

Sep 26, 2008

Sep 26, 2008
Post vegas. Eating, drinking, whatever I want. Try to get back into the groove.

Sep 26, 2008
Legs have so many more cuts than the camera shows. Sucks

Sep 26, 2008

Sep 26, 2008

Sep 27, 2008

Oct 8, 2008

Oct 8, 2008
Little bump

Oct 28, 2008
I think that as i lose more bf my back will show more definition. Continuing cardio!

Oct 28, 2008
Have I gained any size in my arms?!!!

Oct 29, 2008

Nov 2, 2008
I def like what my legs have become. I know I can still do better though!

Nov 13, 2008

Nov 13, 2008
Liking the calves

Nov 26, 2008

Dec 9, 2008
Shades closed. Different lighting shows how my biceps are starting to finally peek a bit.

Dec 9, 2008
Shades open

Dec 18, 2008
I am so pale and the lighting in my house makes me totally look like I have NO definition. Oh well. I have been cycling carbs for 2 weeks and I can tell I am losing bf plus I have lot 6 pounds.

Dec 18, 2008
Feeling like my hips aren't quite as HUGE!

Dec 18, 2008

Mar 21, 2009
Can tell I am going lower carb...my booty doesn't look as full as normal. Like the way my back is looking though.

Apr 3, 2009

Apr 3, 2009

Apr 3, 2009
Still trying to lean out...

Apr 4, 2009

Apr 4, 2009


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