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View angelbrady's:
Profile
BodyBlog (44)
Photos (7)
Progress & Goals
Workout Tracker
BodyGroups (6) NEW!!

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Membership Info
Member Since: Mar 10, 2007
BodyBlog Started: Jul 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 31
  • Last 7 Days: 497
  • Overall: 78,142
Forum Posts: 24
BodyBlog Entries: 44
Comments to Others: 1693
Forum Rep (?) :

Activity
Last Visit: Today, 9:08am
Last Forum Post: Aug 20, 2007 6:59pm
Last Photo Upload: Sep 27, 2008 11:25am
Last Profile Update: Yesterday, 5:21pm
Last Blog Post: Dec 13, 2009 8:14pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1780
Stalking (?) : 68
Inspiring (?) : 1

angelbrady

Overall Goal:  Just want to get back to where I was a year ago. Take one day at a time...

Fit Status:  angelbrady has not entered a Fit Status.  Ask angelbrady for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Angel
Sex:
Female
Age:
30
Location:
Nebraska, United States
Occupation:
Contract Administrator
Personal Website:
Primary Gym:
Golds Gym
Omaha, NE
United States
College:
High School:
When I Started:
Apr, 2007
How I Started:
Hired a trainer, got on the right track and have been loving it since!
Why I Love It:
It is me time!
How I Stay Motivated:
Looking on this website at other people's success.
BB Accomplishments:
Forum Signature:
You can do it, put your @$$ into it!
Last Updated: Sep 21, 2007 3:42pm

What angelbrady Is Up To:
Dec 7, 2009
angelbrady changed Overall Goal: "Just want to get back to where I was a year ago. Take one day at a time...."
angelbrady set a new Profile Picture
Dec 2, 2009
angelbrady joined the BodyGroup TransformationBodyModification
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 11, 2007 Apr 4, 2009
Side view of Abs
Last Updated: Apr 4, 2009 10:57am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jan 21, 2008 5:38pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 21, 2008 5:38pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Just want to get back to where I was a year ago. Take one day at a time...
Goal (Long):
I used to be very thin and in great shape naturally. Since I had my children my body made a huge change as I gained 80 lbs. during both pregnancies. I want to have the confidence I once had and be proud to wear shorts and a bikini!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Dec 7, 2009 10:24pm

Members That Inspire angelbrady:
angelbrady does not have inspirational members yet.

BodyAnswers
angelbrady has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 7, 2009 10:24pm

Videos of angelbrady
This Member has not entered any Videos yet.
Last Updated: Apr 12, 2008 5:33pm

Favorite Bodybuilding And Fitness Videos
Winner of Miss Poledance Australia 2006
Winner of Miss Poledance Australia 2006
Play this video Played: 576
Why I like this video: This girl has an amazing body and mad skills!!
Last Updated: Apr 12, 2008 5:34pm

Latest BodyBlog Entry (44 Posts Total)
Category: Training on Dec 13, 2009 8:14pm

Has anyone tried this diet? If so, how was it? Any feedback would be great since I start this 12 week diet tomorrow!

Current Supplements:
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Oct 01, 2008
Reason: Gives me great workouts!
Last Updated: Oct 27, 2009 6:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 20, 2009 6:01pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (1848)









Last Updated: Yesterday, 5:21pm

Visitor Comments (3263)
[ Leave angelbrady a Comment ]
July 2009 thatgirl... [ View Profile ]
Dec 21, 2009 11:00pm
you have done great things with your glutes, the hard work shows!! any tips? i'm just starting out :)
LAW3 [ View Profile ]
Dec 20, 2009 6:16pm
Happy holidays to you and best wishes for 2010.
gg1168 [ View Profile ]
Dec 19, 2009 11:45pm
Good luck
December 2009 Schuh [ View Profile ]
Dec 19, 2009 11:31pm
Thanks so much :) I appreciate your support !
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Dec 19, 2009 9:59pm
Have a great weekend!!!!!!!!!!!!!!!How have you been?
Me After Twelve Weeks wrestingchamp [ View Profile ]
Dec 13, 2009 1:20pm
Hey, thanks for the comment. It looks like you got a great transformation happening yourself. Keep it up. Maybe soon you can hit the stage as a bikini competitor soon! Good Luck & Thanks!
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Dec 13, 2009 9:59am
Thank you for the add. How's your training going?
pfg [ View Profile ]
Dec 12, 2009 9:52am
thanks!
Got back? sportsfan69 [ View Profile ]
Dec 10, 2009 5:47am
Hey Angel, hope u r well. AVI is nice. Sorry bout the 'huskers but happy for my horns! Stay on track and keep working it to make your body into what you want it to be.
Moe78 [ View Profile ]
Dec 8, 2009 10:10pm
hello lady, how r u doing? thanks for accepting my friend request .. glad to see ur name in my friends list .. aww thanks for your compliments .. you made an excellent progress as well .. take care and star in touch
Bought these Sept 08 for Funeral RichardMac [ View Profile ]
Dec 8, 2009 4:51pm
Wanted to check in with you to see how you're progressing? Looks like you were doing great and the progress pics show incredible transformation. You should update again, so we can see where your at thus far.
Moskrunch12 [ View Profile ]
Dec 7, 2009 10:25pm
wheres that damn big red easy button wen u need it
Moskrunch12 [ View Profile ]
Dec 7, 2009 10:21pm
and to think, all Dorothy gale had to do was click her heels together
pandaJoe [ View Profile ]
Dec 7, 2009 10:20pm
i figure very few woman could do that. shes probably in circ de sole or however u spell it. the circus show thing thats all artsy
pandaJoe [ View Profile ]
Dec 7, 2009 10:17pm
do u do that also?
Moskrunch12 [ View Profile ]
Dec 7, 2009 10:16pm
wen do u want it to happen?
pandaJoe [ View Profile ]
Dec 7, 2009 10:14pm
that poledance video u got on your page was amazing. that girl does have skills lol. it was pretty.
thgirlnxtdr [ View Profile ]
Dec 7, 2009 1:21pm
You are very welcome! And thank YOU! :)
thgirlnxtdr [ View Profile ]
Dec 5, 2009 11:21am
Beautiful leg avi, Angel!!
Sullyvan [ View Profile ]
Dec 4, 2009 7:45am
I thank him and say the same for you. You are very kind to answer me thank you. All the best to you and have great workouts.
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