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View angelbrady's:
Profile
BodyBlog (43)
Photos (7)
Progress & Goals
Workout Tracker
BodyGroups (5) NEW!!

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Membership Info
Member Since: Mar 10, 2007
BodyBlog Started: Jul 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 62
  • Last 7 Days: 501
  • Overall: 75,977
Forum Posts: 24
BodyBlog Entries: 43
Comments to Others: 1693
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 3:34pm
Last Forum Post: Aug 20, 2007 6:59pm
Last Photo Upload: Sep 27, 2008 11:25am
Last Profile Update: Nov 7, 2009 10:04pm
Last Blog Post: Oct 6, 2009 6:19pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1733
Stalking (?) : 61
Inspiring (?) : 1

angelbrady

Overall Goal:  Really want to get lean before I wear a bikini. Can It ever happen? :( Want bigger, rounder shoulders, more defined arms & to lose bf.

Fit Status:  angelbrady has not entered a Fit Status.  Ask angelbrady for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Angel
Sex:
Female
Age:
29
Location:
Nebraska, United States
Occupation:
Contract Administrator
Personal Website:
Primary Gym:
Golds Gym
Omaha, NE
United States
College:
High School:
When I Started:
Apr, 2007
How I Started:
Hired a trainer, got on the right track and have been loving it since!
Why I Love It:
It is me time!
How I Stay Motivated:
Looking on this website at other people's success.
BB Accomplishments:
Forum Signature:
You can do it, put your @$$ into it!
Last Updated: Sep 21, 2007 3:42pm

What angelbrady Is Up To:
Nov 6, 2009
angelbrady set a new Profile Picture
angelbrady joined the "Golds Gym (Omaha, NE)" network
angelbrady left the "Gold's Gym (Lincoln, NE)" network
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 11, 2007 Apr 4, 2009
Side view of Abs
Last Updated: Apr 4, 2009 10:57am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jan 21, 2008 5:38pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 21, 2008 5:38pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Really want to get lean before I wear a bikini. Can It ever happen? :( Want bigger, rounder shoulders, more defined arms & to lose bf.
Goal (Long):
I used to be very thin and in great shape naturally. Since I had my children my body made a huge change as I gained 80 lbs. during both pregnancies. I want to have the confidence I once had and be proud to wear shorts and a bikini!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 4, 2008 6:39pm

Members That Inspire angelbrady:
angelbrady does not have inspirational members yet.

BodyAnswers
angelbrady has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 4, 2008 6:39pm

Videos of angelbrady
This Member has not entered any Videos yet.
Last Updated: Apr 12, 2008 5:33pm

Favorite Bodybuilding And Fitness Videos
Winner of Miss Poledance Australia 2006
Winner of Miss Poledance Australia 2006
Play this video Played: 549
Why I like this video: This girl has an amazing body and mad skills!!
Last Updated: Apr 12, 2008 5:34pm

Latest BodyBlog Entry (43 Posts Total)
Category: Training on Oct 6, 2009 6:19pm

It has been a while since I posted any progress pics or wrote a blog. The reason being is that when you have no progress and don't workout/diet you have nothing to say! Yes I slacked for about 2 months and am paying for it now. I have been hitting the gym hard for about 3 weeks and my diet has...

Current Supplements:
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Oct 01, 2008
Reason: Gives me great workouts!
Last Updated: Oct 27, 2009 6:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 7, 2009 4:10pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (1794)









Last Updated: Nov 7, 2009 10:04pm

Visitor Comments (3223)
[ Leave angelbrady a Comment ]
stevenorton [ View Profile ]
Today, 9:57am
Hey there!! How is ur training going?
Dr.Euphoria [ View Profile ]
Yesterday, 10:41am
thank you.. :) and yes you can leaner before you have to put on a bikini..you can do anything you set your mind to...
p6667 [ View Profile ]
Nov 8, 2009 5:02pm
Hi there.Just dropping in for a visit.
bodyquant [ View Profile ]
Nov 8, 2009 9:42am
Hey, I just created my first blog called "Degrees of Muscular Definition". I think you'll find it a very information read. Let me know what you think about it too. Thanks, Tom
helenawf [ View Profile ]
Nov 7, 2009 12:30pm
Thank you! Wendy
medina9213 [ View Profile ]
Nov 7, 2009 9:52am
thx for the add looking great.
ShapeLy [ View Profile ]
Nov 7, 2009 9:29am
TNX...thought is was time to hot things up a bit...lol! You look just as good. Keep well :-)
leanandme [ View Profile ]
Nov 7, 2009 6:53am
I know you will be iniread. Are you following a good diet? Eating correctl is everything..
Back sportsfan69 [ View Profile ]
Nov 7, 2009 5:52am
That's good to know (about Superpump) as I plan on ordering some in place of NO-Xplode. BTW- your thighs look great in the avi. Keep working 'em
3 weeks out from the Excalibur at 196 lbs. Ironfreak220 [ View Profile ]
Nov 6, 2009 9:48pm
Yeah I know that feeling all to well, my diet now goes with 4 low carb days, and every 5th day a high carb day. Yeah I have done 3 shows so far, since I got sponsored by MuscleTech, they asked me to compete once again...So I am trying to bring the best physique to the stage. What show are you going to do? will this be your first?
3 weeks out from the Excalibur at 196 lbs. Ironfreak220 [ View Profile ]
Nov 6, 2009 9:40pm
Yeah i know the feeling about that I love fridays...just chill and watch smallville, I dont do anything anymore, plus I am getting ready to do a show in less then 4 weeks. this is by far the best I have ever looked. How is your training going?
3 weeks out from the Excalibur at 196 lbs. Ironfreak220 [ View Profile ]
Nov 6, 2009 9:35pm
lol. yeah I wish it was that easy. what are you up to?
chris72112 [ View Profile ]
Nov 6, 2009 9:34pm
you look ready for a bikini to me.
3 weeks out from the Excalibur at 196 lbs. Ironfreak220 [ View Profile ]
Nov 6, 2009 9:32pm
Thanks, I bought them at Wal-Mart. lol. j/k thank you, Have quite an awesome figure yourself.
chris72112 [ View Profile ]
Nov 6, 2009 9:31pm
i'm a college football freak this time of year, but i watch some pro. nice hammies in that profile pic. i worked legs tonight too.
chris72112 [ View Profile ]
Nov 6, 2009 9:28pm
bored, wishing i had something to do.
Ragin_Cajun [ View Profile ]
Nov 6, 2009 9:24pm
Thanks! Great Body! Very very hot.
chris72112 [ View Profile ]
Nov 6, 2009 9:24pm
hey, what's up???
Hossa [ View Profile ]
Nov 5, 2009 3:43am
Hows the hottest backside on bb.com doing?
jrmiranda11 [ View Profile ]
Nov 3, 2009 9:49am
Wow great stuff keep up the good work
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