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Membership Info
Member Since: Sep 7, 2009
BodyBlog Started: Sep 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 272
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 19, 2009 7:41am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 9, 2009 12:33am
Last Blog Post: Sep 9, 2009 11:18pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 9
Stalking (?) : 0
Inspiring (?) : 0

angelbg

Overall Goal:  I like this statement. I want to be the best i can be. I will succeed! My 2 kids, age, and bad eating choices in the past have taken its tole. I am reclaiming myself!! It's about me!

Fit Status:  I have made a desision to really work hard n get as good a body as possible!! READY to KICK my ASS!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Rhonda
Sex:
Female
Age:
34
Location:
Nevada, United States
Occupation:
special education dept.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I workout doing cardio for yrs. Met a new friend at our local (not so great but its what we have here) gym. He has helped me a TON!! I only wish i would of took pics n measurements of before n during. No time like the persent to start though! :)
Why I Love It:
The way i feel inside n out!! I m stronger in everyway because of my weight training!
How I Stay Motivated:
I never stop going to the gym! Its a part of my life n who i am. I just do it. If i miss a day i make it up. I don't kno the right way to describe it. Its like taking a shower or going to work. Its part of my every day life.
BB Accomplishments:
My body in every way has changed. I of course have a story. most everyone does I m sure. I have told it often. The main accomplishment is how much i care about mysself now. I always make time for me to take care of me!!
Forum Signature:
Last Updated: Sep 7, 2009 12:49pm

What angelbg Is Up To:
Sep 9, 2009
angelbg created a new blog entry, "I am ready!!"
angelbg updated Fit Status "I have made a desision to really work hard n get as good a body as possible!! READY to KICK my ASS!!! "
angelbg updated Motivation Level from 5/10 to 10/10 and said: "I'm all excited!! feeling better n ready yo get ass!! Mine that is!!!!!!!"
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 4, 2009
back while dancing not flexing This member has not uploaded an after progress picture yet.
Last Updated: Sep 7, 2009 11:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 8, 2009 6:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 7, 2009 11:42pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I like this statement. I want to be the best i can be. I will succeed! My 2 kids, age, and bad eating choices in the past have taken its tole. I am reclaiming myself!! It's about me!
Goal (Long):
I want to be more defined. I have gained so much muscle in a year and a half. I want to improve on what i have done so far. My back is major right now i work HARD on that day. Shoulders coming next. I sometimes feel my arms r to big n lots of men i meet say so. They r just jealous i m sure. Hehe! I was going to chill a bit on my arms. But thats not me. I don't slack!! I tried to maintain n instead i pushed it n went up in weight. So i will keep on being an arm hore! Hehe! Legs n butt i need to work harder on!! My body shape n the spot i store the most fat happens to be here!! I was working them so hard the muscle is there. But i fell like there's either to much fat or extra skin to really appreciate the work i have done. So in turn i haven't been that into them. I have been maintaining. I guess i have to except what they r n get that muscle there anyways!! I just wish the lower half was as good as the upper!! :( Chest i work the least. I need to work it harder. I can feel when i do my back workouts i could get a lot more out of it if the chest was stronger. The SADEST of all my abs. A year ago they were wonderful. To the touch of course. Once again 2 kids have taken there tole!! If you know what i mean!! I dont work them much at all. I need a god plan of attack here!!?? I have to except that certain aspects of my body can't be changed. But i can improve every part of me and I should!! I dont regret much in life but i do regret how i used to treat my body! I cant change it back now. So i should move forward with what i can!! Thats my major goal!!
Weight Goal:
I want to LOSE 13 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 7, 2009 1:25pm

Members That Inspire angelbg:
angelbg does not have inspirational members yet.

BodyAnswers
angelbg has answered 44 of 67 total questions.
View all 44 of angelbg's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Sep 7, 2009 9:49pm

What time of day do you usually workout?
Afternoon
- Updated Sep 7, 2009 9:49pm

Where do you get your workout programs?
from my friend who is a personal trainer.
- Updated Sep 7, 2009 9:49pm

View all 44 of angelbg's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 7, 2009 1:25pm

Videos of angelbg
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 1:25pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 7, 2009 1:25pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 9, 2009 11:18pm

I made a desision with a close friend to go balls to the wall n get the body i want!! I love working out!! weights r so fulfiling!! Carido i used to love it to death. now i have to force myself!! In the gym anyways. If i can bike n hike or do it outside I enjoy it lotsa!! This weekend is a big...


Current Supplements:
Integrated Supplements Whey Protein Isolate, 2 Lbs., Natural
Started: Sep 01, 2009
Reason: I have always used protien powder with whey concentrate. upon futherresearch i found out that...
true protein natural flavor additives
true protein natural flavor additives

Started: Sep 07, 2009
Reason: Add different flavors to my natural protein. excited to try it out. many different flavors....
Last Updated: Sep 7, 2009 11:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 7, 2009 10:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (9)









Last Updated: Sep 9, 2009 12:33am

Visitor Comments (2)
[ Leave angelbg a Comment ]
Just being silly ;) xccrunner80 [ View Profile ]
Sep 8, 2009 12:25pm
Thank you for the kind words! I wouldn't worry about those jealous guys in the gym. Don't let there egos limit you out performing them lol! I think your back and arms look great; and if you wanna get them bigger and stronger, go for it. I'm sure there are plenty of guys here on bodyspace that would be down with that, including me!;)
Upload your profile picture! octopussy [ View Profile ]
Sep 7, 2009 12:05pm
Well what is your status for some one who wants to gain muscle's ?
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