Bodybuilding.com - angelandio's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 12 Photos

6 Comments	7 Comments

View angelandio's:
	Profile
	BodyBlog
	Photos (12)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact angelandio:
Send Private Message
	Report angelandio
	Leave Comment

Membership Info

Member Since: Apr 16, 2007
BodyBlog Started: Aug 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 6,414

Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 12

Forum Rep (?) : angelandio 10

Activity

Last Visit: Oct 20, 2008 9:33pm
Last Forum Post: Never
Last Photo Upload: Sep 17, 2007 5:37pm
Last Profile Update: Oct 20, 2008 9:32pm
Last Blog Post: Aug 13, 2007 7:55pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 300

Stalking (?) : 6

Inspiring (?) : 0

angelandio

Overall Goal: angelandio has not set an Overall Goal

Fit Status: angelandio has not entered a Fit Status. Ask angelandio for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Hugo R. Garcia Quinteiro
Sex:	Male
Age:	27
Location:	São Paulo, São Paulo, Brazil
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Pain is mandatory, suffering is optional
Last Updated: Apr 17, 2008 5:14pm

What angelandio Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Apr 10, 2007	Sep 17, 2007


View All 4 Progress Pictures »
Last Updated: Sep 17, 2007 5:41pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.1" (1.83 m)	Waist:	34.65" (88.01 cm)
Weight:	222.2 lb (101.0 kg)	Thighs:	26.38" (67.01 cm)
Bodyfat:		Calves:	17.72" (45.01 cm)
Chest:	49.21" (124.99 cm)	Forearms:	14.57" (37.01 cm)
Arms:	17.52" (44.50 cm)	Shoulders:	55.91" (142.01 cm)
Hips:	41.34" (105.00 cm)	Neck:	17.72" (45.01 cm)
Last Updated: Feb 28, 2008 8:06am

Lifting Stats:

(Estimated One Rep Max)
Bench:	440 lb (200.0 kg)	Bicep Curl:	187 lb (85.0 kg)
Squat:	506 lb (230.0 kg)	Barbell Rows:
Deadlift:	484 lb (220.0 kg)	Overhead Press:	204.6 lb (93.0 kg)
Last Updated: Aug 13, 2007 8:59pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 20 kg
Bodyfat Goal:	8%
Upcoming Contest:	Dia "D"
Last Updated: Aug 13, 2007 8:36pm

Members That Inspire angelandio:
angelandio does not have inspirational members yet.

BodyAnswers

angelandio has answered 0 of 67 total questions.
View all 0 of angelandio's BodyAnswers »

(No Answer)

View all 0 of angelandio's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 13, 2007 8:36pm

Videos of angelandio
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2007 6:38pm

Favorite Bodybuilding And Fitness Videos
	Arnold Schwarzenegger training Played: 304
	Dragonball Z - Mortal Kombat Played: 174
Last Updated: Sep 11, 2007 6:38pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 13, 2007 7:55pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Hugo's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Jun 10, 2007 Reason:
	Nutrex Lipo 6, 120 Liqui-Caps Started: Jul 25, 2007 Reason:
	SciFit Kre-Alkalyn Powder, 500 Grams + FREE Gluta-Lyn, 500 Grams Started: Jul 25, 2007 Reason:
Higher Power Chromium Picolinate, 200mcg/100 Capsules read more »
Doctor's Best Glucosamine Chondroitin MSM, 240 Capsules read more »
Higher Power Vitamin C 1000, 250 Capsules read more »
View All Current Supplements »
Last Updated: Jan 12, 2008 7:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	12 View All Posts
Posts Per Day:	0.01
Last Activity:	Aug 25, 2008 10:43am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Magazines:	Flex Magazine
Supplements:	SciFit Kre-Alkalyn Powder, 500 Grams + FREE Gluta-Lyn, 500 Grams Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Nutrex Lipo 6, 120 Liqui-Caps View All 4 Supplements »
Last Updated: Aug 16, 2007 6:23pm

Friends (306)

chadwick4777	gymrat1985	HMoore
nursenic	Shevon1	PinoyFlex
fitnblnde5	BigO1979	funkyfit

Show All Friends (306) »

Last Updated: Oct 20, 2008 9:32pm

Visitor Comments (70)
[ Leave angelandio a Comment ]
	rogerbuilding [ View Profile ] Oct 10, 2009 8:39am otimo trabalho, boa definicao, parabens, abs Roger
	bb24 [ View Profile ] Feb 5, 2009 7:30pm Hey, Hugo, it's been a while. How's everything going for you?
	FitPrincess [ View Profile ] Jan 6, 2009 2:05pm Haven't heard from you in 4EVER! Happy New Year! How are things going?!
	bb24 [ View Profile ] Sep 21, 2008 7:34am How's it going for you Hugo? Been a while since I've "check in" with people, so I'm trying to catch up. Training going well? Seeing positive results? Hope life is good, man.
	timothy22 [ View Profile ] Sep 8, 2008 6:19am Whats up bro how are things going for you.
	TrailrParkTrash [ View Profile ] May 22, 2008 8:29am How's the training bro?!
	fitnuf [ View Profile ] May 17, 2008 11:59pm Ok- I am about to go out to my gym and design a new program for myself- last week has been 'rest week of lighthearted goals' *smile ;-) I want the kind of body that makes people just go 'O..M..G..! " LOL! Will keep you posted xox Thanks for being my friend on here- being around like minded motivated people is a great bonus. Anji
	UGARX [ View Profile ] Apr 30, 2008 6:58pm You look awesome man. And you are making some huge gains. Keep up the great work!
	timothy22 [ View Profile ] Apr 24, 2008 4:00pm Whats up how are things going.
	Sambakitten [ View Profile ] Apr 23, 2008 3:22pm Thanks so much for the add!
	TXBULL [ View Profile ] Apr 21, 2008 10:28pm Damn ese! U still in badass shape! Insane BENCH LIFT!! DAMN!
	animal.inside [ View Profile ] Apr 9, 2008 8:18am great profile shot, nice traps and bicep peak!
	morfeeus [ View Profile ] Mar 8, 2008 9:17pm Good biceps man!
	TrailrParkTrash [ View Profile ] Feb 20, 2008 6:44am Solid athletic base bro..congrats!
	Muscle Mania Matt [ View Profile ] Feb 18, 2008 1:36pm Looking thick! Let me know if you need anything, and I am sorry about the mix up!
	studinthemaking [ View Profile ] Feb 14, 2008 11:27am great size. Your biceps have such great height!!
	Sexy and Strong [ View Profile ] Feb 12, 2008 8:28am Nice guns man!
	Ritch001 [ View Profile ] Feb 9, 2008 5:17am Just checking in keep up the good work!!!!!!!!!!!!!
	blaxican25 [ View Profile ] Feb 1, 2008 10:33am KEEP UP THE GOOD WORK.
	bicepman [ View Profile ] Jan 30, 2008 10:17pm how are you? can we chat now oK? what is your im screen name ok?
View All 70 Comments »

Member Login

Preview

Click here to close