Member Since: Apr 16, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 20
Overall: 5,473
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Jun 26, 2008 1:56pmLast Forum Post: Never Last Photo Upload : Sep 17, 2007 5:37pmLast Profile Update: Jun 20, 2008 11:53amLast Blog Post : Aug 13, 2007 7:55pm
Real Name: Hugo R. Garcia Quinteiro
Sex: Male
Age: 25
Location: São Paulo, São Paulo, Brazil
Occupation:
Personal Website:
Gym: Podium Academia
Gym Location: São Paulo Brazil
When I Started: Apr, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Pain is mandatory, suffering is optional
Apr 10, 2007 Sep 17, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 20 kg
Bodyfat Goal: 8%
Upcoming Contest: Dia "D"
This Member has not entered any Videos yet.
serge nubret 53 ans
Played: 245
best of john pall
Played: 107 Why I like this video: Simply, a Master!!!
Arnold Schwarzenegger training
Played: 265
Dragonball Z - Mortal Kombat
Played: 108
Category: Training on Aug 13, 2007 7:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 10, 2007
Reason:
Started: Jul 25, 2007
Reason:
Started: Jul 25, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 6, 2008 8:24am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave angelandio a Comment
TrailrParkTrash [ View Profile ] May 22, 2008 8:29am
How's the training bro?!
fitnuf [ View Profile ] May 17, 2008 11:59pm
Ok- I am about to go out to my gym and design a new program for myself- last week has been 'rest week of lighthearted goals' *smile ;-) I want the kind of body that makes people just go 'O..M..G..! " LOL! Will keep you posted xox Thanks for being my friend on here- being around like minded motivated people is a great bonus.
Anji
UGARX [ View Profile ] Apr 30, 2008 6:58pm
You look awesome man. And you are making some huge gains. Keep up the great work!
timothy22 [ View Profile ] Apr 24, 2008 4:00pm
Whats up how are things going.
Sambakitten [ View Profile ] Apr 23, 2008 3:22pm
Thanks so much for the add!
TXBULL [ View Profile ] Apr 21, 2008 10:28pm
Damn ese! U still in badass shape!
Insane BENCH LIFT!! DAMN!
animal.inside [ View Profile ] Apr 9, 2008 8:18am
great profile shot, nice traps and bicep peak!
morfeeus [ View Profile ] Mar 8, 2008 9:17pm
Good biceps man!
TrailrParkTrash [ View Profile ] Feb 20, 2008 6:44am
Solid athletic base bro..congrats!
Muscle Mania Matt [ View Profile ] Feb 18, 2008 1:36pm
Looking thick! Let me know if you need anything, and I am sorry about the mix up!
studinthemaking [ View Profile ] Feb 14, 2008 11:27am
great size. Your biceps have such great height!!
Sexy and Strong [ View Profile ] Feb 12, 2008 8:28am
Nice guns man!
Ritch001 [ View Profile ] Feb 9, 2008 5:17am
Just checking in keep up the good work!!!!!!!!!!!!!
blaxican25 [ View Profile ] Feb 1, 2008 10:33am
KEEP UP THE GOOD WORK.
bicepman [ View Profile ] Jan 30, 2008 10:17pm
how are you? can we chat now oK?
what is your im screen name ok?
Trin_Foreman [ View Profile ] Jan 24, 2008 10:53am
Nice profile pic!! Good luck with your goals!!
blaxican25 [ View Profile ] Jan 11, 2008 10:46am
keep up the good work ok.
crlgrl [ View Profile ] Jan 1, 2008 1:53pm
Have a GR8 '08!
TXBULL [ View Profile ] Dec 26, 2007 2:24pm
damn amigo. u still got those wicked biceps peaks dude
FireMedicMike [ View Profile ] Dec 25, 2007 12:58am
great biceps, happy holidays.
