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Membership Info
Member Since: Jun 9, 2006
BodyBlog Started: Oct 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 33
  • Last 7 Days: 248
  • Overall: 37,061
Forum Posts: 53
BodyBlog Entries: 94
Comments to Others: 1146
Forum Rep (?) :

Activity
Last Visit: Today, 9:31am
Last Forum Post: Mar 6, 2008 9:54pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 1:59pm
Last Blog Post: Jun 22, 2009 11:56am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 966
Stalking (?) : 0
Inspiring (?) : 5

angelagreen

Overall Goal:  Going back to why I started in the first place, cycling! Yes I will continue to be a bodybuilder, but I will be putting more miles o n my bike! Hotter'N Hell 100, here I come!

Fit Status:  Still recovering and looking forward to getting back to the gym! ASAP

Motivation Level: 10/10


Personal Info And Background:
Real Name:
SEXYFIT
Sex:
Female
Age:
35
Location:
Missouri, United States
Occupation:
Mother of 2 Angels, Teacher, Nail Technician, Aerobic Instructor, Grad Student
Personal Website:
Gym:
YMCA, 24Hour Fitness, Scott Fitness
Gym Location:
Whatever is close!
When I Started:
Sep, 2005
How I Started:
I was training to compete in a bicycle race and my trainer asked me to compete in a figure show. I was skeptical until I did research. Now I love it!
Why I Love It:
I like to feel the sweat as it rolls down my back. I like when it is all over and I get to strut out the gym. I like looking like I workout. I just flat out like it!
How I Stay Motivated:
My daughters motivate me. They have been competitive cheerleaders since the age of four. I like cheering for them and they love being a cheerleader for their mom. Plus I have to continue giving them a reason to wear their shirts that say "My mom is hot, yours is not."
BB Accomplishments:
Competing. Just getting on stage for the first time was wonderful and fearful. I can't wait to do it again.
My next accomplishment will be competing in bodybuilding. I love pushing myself further in everything I do.
Forum Signature:
I am saved but I am not stupid!

Sticks and stones, may break my bones. But words only show how stupid YOU really are!
Alfredo - 2nd grader
Last Updated: Sep 10, 2008 8:18pm

What angelagreen Is Up To:
See Last 91 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Nov 13, 2005 Jul 1, 2009
Jus finish clubbin
Going through some old files I found this one  Not an official 16 week out photo, but I needed to update something!
Last Updated: Jul 1, 2009 8:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 28, 2008 4:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2008 7:51pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Going back to why I started in the first place, cycling! Yes I will continue to be a bodybuilder, but I will be putting more miles o n my bike! Hotter'N Hell 100, here I come!
Goal (Long):
Train real hard. Kick some azz on stage in 2009. Have fun!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
6%
Upcoming Contest:
Red River Classic
Last Updated: Jun 26, 2009 6:39am

Members That Inspire angelagreen:
angelagreen does not have inspirational members yet.

BodyAnswers
angelagreen has answered 20 of 67 total questions.
View all 20 of angelagreen's BodyAnswers »

What supplements do you take immediately before your workout? Why?
3 aminos, vit C/E, B12
- Updated Feb 6, 2008 3:50am

What celebrity body would you most like to have? Why?
Tanji Johnson. SHE IS A GLADIATOR!!!!!!!! How hot is that???
- Updated Feb 6, 2008 3:50am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
MCT oil
- Updated Feb 2, 2008 2:13am

View all 20 of angelagreen's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 26, 2009 6:39am

Videos of angelagreen
Squats 250lbs
Squats 250lbs
Play this video Played: 176
Description: Squatting 265lbs
Last Updated: May 31, 2008 11:45am

Favorite Bodybuilding And Fitness Videos
J's Talent Show
J's Talent Show
Play this video Played: 100
Why I like this video: It shows the talent of my nephew
Last Updated: May 31, 2008 11:45am

Latest BodyBlog Entry (94 Posts Total)
Category: Training on Jun 22, 2009 11:56am

Today was the first time I trained with my trainer in a
l   o   n   g time. We did shoulders and he introduced me to FST-7 training. I had read about it but never used it on myself. I blasted through the workout with no problem, but I felt like I got a great workout. I think I was just...


Current Supplements:
SciVation Sesamin, 90 Sci-Caps
Started: Oct 21, 2007
Reason: 
Gaspari Nutrition Mitotropin, 30 Day Kit
Started: Dec 16, 2008
Reason: Because it said I will not look the same! Fat loss
Controlled Labs Orange Triad, 270 Tablets
Started: Dec 16, 2008
Reason: I seen that it was a multi-vitamin, digest aid and joint supplement!
Last Updated: Nov 18, 2007 4:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 53 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 2, 2009 4:08pm
Recent Threads:


Workout Program:
12-2-07
Back and hamstrings
Last Updated: Dec 2, 2007 8:32pm

Favorites
Bodyparts:
Hobbies:
  • Doing nails, although I get paid for it.
  • Cycling
  • Teaching
Magazines:
  • Oxygen
  • Fitness RX
Healthy Foods:
  • Aspargus
Cheat Foods:
  • Apples and organic peanut butter
Workout Music:
  • Nelly (Heart of a Champion)
Last Updated: Nov 18, 2007 4:49am

Friends (966)









Last Updated: Yesterday, 1:59pm

Visitor Comments (246)
[ Leave angelagreen a Comment ]
cawiau [ View Profile ]
Yesterday, 10:32pm
Thank you and I can say the same for you! Looking HOT in the avi, keep up the good work!
Making_A_Change [ View Profile ]
Yesterday, 11:03am
So how did you go about deciding who to help with the routine. Did you learn the mandatory poses first and then find someone to help you with transitions and make it into an actual routine? Did you go with musical selections in hand or let the routine determine what would look best?
Making_A_Change [ View Profile ]
Yesterday, 10:36am
I am so excited. It will take longer to get ready, but I think that is what is appealing to me. And I get to be a little more creative!
Making_A_Change [ View Profile ]
Yesterday, 8:57am
Thanks. This will be my last season doing figure, though. I am going to take the next year to train, eat, and enter the bodybuilding arena as a heavy-lightweight! Have a great and safe 4th!
houseshaka [ View Profile ]
Yesterday, 4:18am
Have a Happy 4th and a great weekend!
Back-red royboy01 [ View Profile ]
Jul 2, 2009 9:28pm
I hope you're healing up good.
Half most muscular pose/276lbs RafMorris37 [ View Profile ]
Jul 2, 2009 1:41am
You'll do great with both show and race.
acidjazz1911 [ View Profile ]
Jul 1, 2009 11:15pm
that last progress picture is whoa!!!
Half most muscular pose/276lbs RafMorris37 [ View Profile ]
Jul 1, 2009 9:19pm
What show are you doing?
Half most muscular pose/276lbs RafMorris37 [ View Profile ]
Jul 1, 2009 9:14pm
Sup ms.green.19WKS TO GO BEFORE SHOWTIME.DOWN TO 276LBS.ONWARD TO 235LBS.WHAT'S UP WITH YOU?
Startin Out... jessilee [ View Profile ]
Jul 1, 2009 12:47pm
Hey chic! I've been gone for awhile, but Im back now. And after lookin at you and reading some of what you've been posting, gurl, I'm so ready to GO HARD!! Seriously, you are such an inspiration to me. Keep doing what you doing and I will continue to pray for you and yours as yall go thru this tryin period. HEADS UP! Imma sho be keepin you posted on my progress and will be askin for a lotta advice -thats your warning :-) Take Care & Stay Strong
i will get there soulja02 [ View Profile ]
Jun 30, 2009 4:19pm
great progress nice back and shoulders keep up the great work
progress? wesdob [ View Profile ]
Jun 30, 2009 12:05am
WOW! Dat's what I call a physically fit woman. U R workin yo ass off! And I'm sure U look good doin it!
Gym pump after Chest Training. Anabolistic [ View Profile ]
Jun 29, 2009 3:02pm
is that a muscle building program? so after every set you do 7 more reps? .. like a drop set ?
T. Parham [ View Profile ]
Jun 29, 2009 5:31am
Ok cool. So now you've got more time to prep. Yeah I still plan on stepping out there in 2010. Keep watching me. I'm watching you.
T. Parham [ View Profile ]
Jun 26, 2009 1:33pm
Whats good Ms Green?
Guest Bob guest
Jun 26, 2009 12:16pm
You are looking good-muscular and very fit. You have a great body.
Gym pump after Chest Training. Anabolistic [ View Profile ]
Jun 26, 2009 8:26am
so the philosophy of that program is training with a 7 rep range ? please elaborate
Yeah it's like that! JustMinxy [ View Profile ]
Jun 26, 2009 7:37am
Aww sexy diva thanks for that! I'm tryna get like you, you dig? Can't wait for the party. and to kick it with you at mine :)
Gym pump after Chest Training. Anabolistic [ View Profile ]
Jun 25, 2009 2:39pm
was Fst-7 ? .. new workout program ? ur body looks prtty dense already in the profile pic, does it take alot for you to pack on muscle ?
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