now that im done with iraq i wana get in better shape

Need to increase my speed and power while still increasing size and strength and keeping a lean physique... pretty much everything then.

I want to begin competitive bodybuilding. I want to start with a summer 2010 show

I would like to reach a body mass of 116 lbs. through losing fat and gaining lean body mass.

Gain weight, pack on muscle, and stay lean....

"Your Fuego of all that is Fuego.."

gain as much lean muscle mass as i can!

I am the new WPF Mr Universe and Overall WPF World Bodybuilding Champion. My short term goal is to really work hard during the off season to better my weaknesses. I will be keen to show the judges the big improvements that I have made.

Got rid of the stress in my life now on to concentrating on changing my body!

I want to lose excess body fat and train hard again.

Increase muscle mass and crop body fat. Pretty short and to the point, but it definitely gets down to the nitty-gritty!

Looking to treat my body like the temple God made it to be... instead of the tent that it has become.