Progress & Goals
110.4 Lbs.
LEAN BODY MASS
27.6 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
I'm a big fan of small meals all day, as well as watching my sugar intake.
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
I want to push my body like it's never been pushed before. I feel like I always half finish goals.. this time I'm going all the way!
angel87a Fell off the wagon today, time to pick myself back up again.. no more dirty weekends with naughty food and booze! ahhh
Feb 25, 2013 | Likeangel87a Active rest day! Basically walking to all my errands and a 2 mile walk home. Hope everyone is having a great Thursdays so far!
Feb 21, 2013 | Likeangel87a Back day! Love having girl-friends that are into lifting! Hope everyone has a great weekend!
Feb 15, 2013 | Likeangel87a Didn't make it out to the gym due to the blizzard. But I'm going to play out in the snow instead! Cardio day!
Feb 9, 2013 | Likeangel87a Work & then Arm dayy... get it!!! One more day until the weekend :)
Feb 7, 2013 | Likeangel87a Can I just say I love working out early am before work.. I feel great. Hope everyone is having a great dia!
Feb 6, 2013 | Likeangel87a Life got in the way today & didn't get to workout..unplanned rest day... bleh
Feb 5, 2013 | Like


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angel87a is now friends with 40sNEW20s and stumike49.