Member Since: Nov 5, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 32
Overall: 4,449
Forum Posts: 19 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Nov 8, 2009 7:43pmLast Forum Post : Nov 12, 2008 9:03amLast Photo Upload : Jun 1, 2009 12:35amLast Profile Update: Aug 10, 2009 6:11pmLast Blog Post : Dec 8, 2008 1:38pm
angel4u2love19
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Real Name: Ro
Sex: Female
Age: 26
Location: Salt Lake City, Utah, United States
Occupation: Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Imperfection is Beauty, Madness is Genius and being absolutely ridiculous is better then being absolutely Boring!
Apr 3, 2003
May 22, 2009
I can't even remember who this person was?
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lean Down
Goal (Long):
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 12, 2009 10:44am
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Bodyparts:
Healthy Foods:
Cheat Foods:
Pizza
Mexican Food:)
Brownie/Cheesecake
Workout Music:
Supplements:
[ Leave angel4u2love19 a Comment
Drwahlen [ View Profile ] Nov 16, 2009 10:18pm
hey! hope all is well?! you still on top of things? I noticed there aren't any recent photos up!
Physio35 [ View Profile ] Nov 14, 2009 5:26am
Great progress and some sexy pics!! Keep working hard! Looking damn sexy!
Inked187 [ View Profile ] Nov 14, 2009 5:25am
wow thats amazing, what mativated you to change your life around?
LiVe_To_LiFt83 [ View Profile ] Nov 14, 2009 5:20am
WOW what a sexy tranformation!
jscottdavis [ View Profile ] Oct 8, 2009 8:00pm
You are continuing to look very impressive Ro!
mrjabruce [ View Profile ] Oct 3, 2009 8:08pm
How are you doing? You look like you are keeping up with your exercise, good stuff!
PureLifeFitness [ View Profile ] Aug 12, 2009 7:37pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
sp34 [ View Profile ] Jul 21, 2009 3:40pm
Great transformation!! Keep up the good work.
Chris Ferrari [ View Profile ] Jul 21, 2009 3:37pm
That profile pic is looking pretty lean. Amazing job on the transformation from a couple years ago. Completely different people. ---X
elitster [ View Profile ] Jul 21, 2009 3:33pm
How's the personal trng coming? I may have some gals interested in being trained by another gal.
FREAKZILLAo69 [ View Profile ] Jul 5, 2009 8:30pm
You are very welcome! You are pretty cute yourself!
Hotjiuicnet [ View Profile ] Jun 16, 2009 1:02pm
Whats up Ro
jscottdavis [ View Profile ] Jun 14, 2009 7:51pm
Hey Ro; Your pics look great! Good luck with your workouts and career. Best wishes, Scott
elitster [ View Profile ] Jun 14, 2009 7:28pm
Absolutely inspiring...stellar progress! Way to represent the 801!
lenox guest Jun 12, 2009 5:49pm
hi ro
first of that was some transformation. you look amazing today. congratulations. i have recently started bodybuilding and am back in the gym again. i have a lot of work to do. i see that you are a personal trainer as well. so i have a question as a complete novice eaht are your views on taking supplements. i have started to take a whey based shake in the mornings? is there any side effects of these ?
your bicepts look amazing what is the heviest weight that you can lift?
TNFRFGTR [ View Profile ] Jun 12, 2009 8:05am
just stopping bye to show you some love. Hope all is going well, have a great weekend!
SkyFlight [ View Profile ] Jun 5, 2009 11:45am
Hope your training is going well : - )
meno20 [ View Profile ] Jun 2, 2009 7:34am
u got nice physique,,wish u best of luck for ur goals ;)
JackHIT [ View Profile ] Jun 2, 2009 5:55am
Thanks for the add. Keep in touch.
musculitosnord [ View Profile ] Jun 1, 2009 1:00am
GREATTTTTT
