angbatt's Progress

Progress Photos
2015 200k Transformation Challenge - BEFORE
Start
Dec 29, 2014
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
120.0Lbs. (54.5kg)
Change: -1.7Lbs. (-0.8kg)
118.3Lbs. (53.8kg)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 15, 2014
124.5Lbs. (56.6kg)
Mar 27, 2015
118.3Lbs. (53.8kg)
Nov 19, 2014
115.0Lbs. (52.3kg)
Goal Expired
3.3Lbs. (1.5kg)
Historical Values
Date Weight Change % Change
Jan 18, 2015 118.3Lbs. (53.8kg) -1.5Lbs. (-0.7kg) -1.3 %
Jan 17, 2015 119.8Lbs. (54.5kg) -0.7Lbs. (-0.3kg) -0.6 %
Jan 11, 2015 120.5Lbs. (54.8kg) -0.9Lbs. (-0.4kg) -0.7 %
Jan 5, 2015 121.4Lbs. (55.2kg) -4.1Lbs. (-1.9kg) -3.3 %
Dec 29, 2014 125.5Lbs. (57.0kg) 6.5Lbs. (3.0kg) 5.5 %
Nov 27, 2014 119.0Lbs. (54.1kg) -1.0Lbs. (-0.5kg) -0.8 %
Oct 30, 2014 120.0Lbs. (54.5kg) -1.5Lbs. (-0.7kg) -1.2 %
Oct 23, 2014 121.5Lbs. (55.2kg) -3.0Lbs. (-1.4kg) -2.4 %
Oct 15, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2014 124.5Lbs. (56.6kg) 4.5Lbs. (2.0kg) 3.8 %
Jun 15, 2014 120.0Lbs. (54.5kg) -1.7Lbs. (-0.8kg) -1.4 %
Jun 2, 2014 121.7Lbs. (55.3kg) -2.3Lbs. (-1.0kg) -1.9 %
May 26, 2014 124.0Lbs. (56.4kg) -3.7Lbs. (-1.7kg) -2.9 %
May 18, 2014 127.7Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2014 127.7Lbs. (58.0kg) 2.9Lbs. (1.3kg) 2.3 %
May 15, 2014 124.8Lbs. (56.7kg) -0.1Lbs. (-0.0kg) -0.1 %
Apr 21, 2014 124.9Lbs. (56.8kg) 7.1Lbs. (3.2kg) 6.0 %
Jul 30, 2013 117.8Lbs. (53.5kg) 6.8Lbs. (3.1kg) 6.1 %
Feb 6, 2013 111.0Lbs. (50.5kg) -3.0Lbs. (-1.4kg) -2.6 %
Feb 3, 2013 114.0Lbs. (51.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2013 114.0Lbs. (51.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2013 114.0Lbs. (51.8kg) 4.0Lbs. (1.8kg) 3.6 %
Nov 14, 2012 110.0Lbs. (50.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2012 110.0Lbs. (50.0kg) -1.0Lbs. (-0.5kg) -0.9 %
Jan 21, 2012 111.0Lbs. (50.5kg) -9.0Lbs. (-4.1kg) -7.5 %
Jan 28, 2011 120.0Lbs. (54.5kg)
Show Full History (26 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
21.0%
Change: 2.0%
23.0%
Percent Change: 9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 15, 2014
25.0%
Mar 27, 2015
23.0%
Nov 19, 2014
18.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Jan 18, 2015 23.0% -1.0% -4.2 %
Jan 11, 2015 24.0% -1.0% -4.0 %
Dec 29, 2014 25.0% 4.0% 19.0 %
Nov 27, 2014 21.0% -2.0% -8.7 %
Oct 30, 2014 23.0% -2.0% -8.0 %
Oct 15, 2014 25.0% 5.0% 25.0 %
May 18, 2014 20.0% 0.0% 0.0 %
Apr 21, 2014 20.0% -1.0% -4.8 %
Feb 3, 2013 21.0% 0.0% 0.0 %
Jan 30, 2013 21.0% 0.0% 0.0 %
Jan 21, 2012 21.0%
Show Full History (11 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
31.5" (80.0cm)
Change: 1.5" (3.8cm)
33.0" (83.8cm)
Percent Change: 4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 29, 2014 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Nov 27, 2014 32.0" (81.3cm) -0.5" (-1.3cm) -1.5 %
Oct 14, 2014 32.5" (82.5cm) 1.0" (2.5cm) 3.2 %
Jun 16, 2014 31.5" (80.0cm) -2.5" (-6.3cm) -7.4 %
May 18, 2014 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Nov 14, 2012 32.0" (81.3cm) 1.0" (2.5cm) 3.2 %
Jun 9, 2012 31.0" (78.7cm) -0.5" (-1.3cm) -1.6 %
Jan 27, 2012 31.5" (80.0cm)
Show Full History (8 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
10.0" (25.4cm)
Change: 1.0" (2.5cm)
11.0" (27.9cm)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 29, 2014 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Nov 27, 2014 10.5" (26.7cm) -0.5" (-1.3cm) -4.5 %
Oct 14, 2014 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Jun 16, 2014 10.5" (26.7cm) -0.5" (-1.3cm) -4.5 %
May 18, 2014 11.0" (27.9cm) 1.0" (2.5cm) 10.0 %
Nov 14, 2012 10.0" (25.4cm) 0.5" (1.3cm) 5.3 %
Jun 9, 2012 9.5" (24.1cm) -0.5" (-1.3cm) -5.0 %
Jan 27, 2012 10.0" (25.4cm)
Show Full History (8 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
36.0" (91.4cm)
Change: 1.0" (2.5cm)
37.0" (94.0cm)
Percent Change: 2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 29, 2014 37.0" (94.0cm) 0.5" (1.3cm) 1.4 %
Nov 27, 2014 36.5" (92.7cm) -1.0" (-2.5cm) -2.7 %
Oct 14, 2014 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Jun 16, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
May 18, 2014 38.0" (96.5cm) 1.5" (3.8cm) 4.1 %
Nov 14, 2012 36.5" (92.7cm) 1.5" (3.8cm) 4.3 %
Jun 9, 2012 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Jan 27, 2012 36.0" (91.4cm)
Show Full History (8 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
25.5" (64.8cm)
Change: 2.0" (5.1cm)
27.5" (69.8cm)
Percent Change: 7.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 29, 2014 27.5" (69.8cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2014 27.5" (69.8cm) -0.5" (-1.3cm) -1.8 %
Nov 27, 2014 28.0" (71.1cm) -4.0" (-10.2cm) -12.5 %
Oct 15, 2014 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2014 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2014 32.0" (81.3cm) 4.0" (10.2cm) 14.3 %
Jun 16, 2014 28.0" (71.1cm) -2.5" (-6.3cm) -8.2 %
May 18, 2014 30.5" (77.5cm) 4.0" (10.2cm) 15.1 %
Apr 21, 2014 26.5" (67.3cm) 0.5" (1.3cm) 1.9 %
Nov 14, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 26.0" (66.0cm) 0.5" (1.3cm) 2.0 %
Jan 27, 2012 25.5" (64.8cm)
Show Full History (12 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
19.0" (48.3cm)
Change: 3.5" (8.9cm)
22.5" (57.1cm)
Percent Change: 18.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 29, 2014 22.5" (57.1cm) 1.5" (3.8cm) 7.1 %
Nov 27, 2014 21.0" (53.3cm) -0.5" (-1.3cm) -2.3 %
Oct 14, 2014 21.5" (54.6cm) -0.5" (-1.3cm) -2.3 %
Jun 16, 2014 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
May 18, 2014 22.5" (57.1cm) 1.5" (3.8cm) 7.1 %
Nov 14, 2012 21.0" (53.3cm) 2.5" (6.3cm) 13.5 %
Jun 9, 2012 18.5" (47.0cm) -0.5" (-1.3cm) -2.6 %
Jan 27, 2012 19.0" (48.3cm)
Show Full History (8 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
13.5" (34.3cm)
Change: 1.5" (3.8cm)
15.0" (38.1cm)
Percent Change: 11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 29, 2014 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Nov 27, 2014 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2014 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Jun 16, 2014 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
May 18, 2014 14.5" (36.8cm) 1.0" (2.5cm) 7.4 %
Nov 14, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Jun 9, 2012 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Jan 27, 2012 13.5" (34.3cm)
Show Full History (8 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
8.5" (21.6cm)
Change: 0.5" (1.3cm)
9.0" (22.9cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 29, 2014 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Nov 27, 2014 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2014 9.0" (22.9cm) -0.4" (-1.0cm) -4.3 %
Jun 16, 2014 9.4" (23.9cm) -0.1" (-0.3cm) -1.1 %
May 18, 2014 9.5" (24.1cm) 0.5" (1.3cm) 5.6 %
Nov 14, 2012 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 9.0" (22.9cm) 0.5" (1.3cm) 5.9 %
Jan 27, 2012 8.5" (21.6cm)
Show Full History (8 Entries)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 29, 2014 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2014 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2014 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
May 18, 2014 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Apr 21, 2014 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Feb 3, 2013 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Nov 14, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) -48.3 %
Jan 28, 2011 10' 0" (3 m 5 cm)
Show Full History (9 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
69.0Lbs. (31.4kg)
Change: 4.3Lbs. (2.0kg)
73.3Lbs. (33.3kg)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2013
69.0Lbs. (31.4kg)
Mar 27, 2015
73.3Lbs. (33.3kg)
Mar 31, 2013
70.0Lbs. (31.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 21, 2015 73.3Lbs. (33.3kg) -2.2Lbs. (-1.0kg) -2.8 %
Jan 20, 2015 75.5Lbs. (34.3kg) 1.0Lbs. (0.5kg) 1.3 %
Jan 12, 2015 74.5Lbs. (33.9kg) 1.4Lbs. (0.6kg) 1.9 %
Jan 8, 2015 73.1Lbs. (33.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2015 73.1Lbs. (33.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2015 73.1Lbs. (33.2kg) -6.1Lbs. (-2.8kg) -7.7 %
Jan 4, 2015 79.2Lbs. (36.0kg) 17.3Lbs. (7.9kg) 28.0 %
Dec 31, 2014 61.9Lbs. (28.1kg) -12.2Lbs. (-5.6kg) -16.5 %
Apr 16, 2014 74.1Lbs. (33.7kg) 5.1Lbs. (2.3kg) 7.4 %
Feb 3, 2013 69.0Lbs. (31.4kg)
Show Full History (26 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
128.0Lbs. (58.2kg)
Change: 4.4Lbs. (2.0kg)
132.4Lbs. (60.2kg)
Percent Change: 3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2013
128.0Lbs. (58.2kg)
Mar 27, 2015
132.4Lbs. (60.2kg)
Mar 31, 2013
140.0Lbs. (63.6kg)
Goal Expired
7.6Lbs. (3.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 23, 2015 132.4Lbs. (60.2kg) -2.6Lbs. (-1.2kg) -2.0 %
May 5, 2013 135.0Lbs. (61.4kg) 7.0Lbs. (3.2kg) 5.5 %
Feb 3, 2013 128.0Lbs. (58.2kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 17, 2014 165.0Lbs. (75.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 26, 2015 53.3Lbs. (24.2kg) 13.3Lbs. (6.1kg) 33.3 %
Feb 22, 2015 40.0Lbs. (18.2kg) -13.3Lbs. (-6.1kg) -25.0 %
Feb 19, 2015 53.3Lbs. (24.2kg) 3.7Lbs. (1.7kg) 7.4 %
Jan 23, 2015 49.7Lbs. (22.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2015 49.7Lbs. (22.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2015 49.7Lbs. (22.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2015 49.7Lbs. (22.6kg) -3.7Lbs. (-1.7kg) -6.9 %
Jan 3, 2015 53.3Lbs. (24.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2015 53.3Lbs. (24.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2015 53.3Lbs. (24.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2015 53.3Lbs. (24.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2015 53.3Lbs. (24.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2015 53.3Lbs. (24.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2015 53.3Lbs. (24.2kg) 3.3Lbs. (1.5kg) 6.7 %
Dec 26, 2013 50.0Lbs. (22.7kg)
Show Full History (8 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 23, 2015 83.6Lbs. (38.0kg) 1.8Lbs. (0.8kg) 2.1 %
May 28, 2013 81.8Lbs. (37.2kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 25, 2014 57.6Lbs. (26.2kg)