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Juan Galindo
Goldenbull23
tracked the workout: May. 09, 2024 22:22PM
MAY
10
2024
WORKOUT LOG:
May. 09, 2024 22:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,575 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: Norwegian 4 x 4 Intervals
MAY
10
2024
WORKOUT LOG:
Norwegian 4 x 4 Intervals
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:28
hr
min
WEIGHT LIFTED
0 Lbs.
AKA Mickey
stuff4angel
updated his Fit Post.
ACE - Certifiedâ¢: May 2024 - How to Improve Athletic Performance Using the ACE Integrated Fitness Training® Model
27 minutes ago
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AKA Mickey
stuff4angel
updated his Fit Post.
ACE - Certifiedâ¢: May 2024 - How to Improve Athletic Performance Using the ACE Integrated Fitness Training® Model
27 minutes ago
|
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AKA Mickey
stuff4angel
updated his Fit Post.
ACE - Certifiedâ¢: May 2024 - Book Excerpt: Smarter RecoveryâA Practical Guide to Maximizing Training Results
28 minutes ago
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AKA Mickey
stuff4angel
updated his Fit Post.
ACE - Certifiedâ¢: April 2024 - Money Talk: Financial Planning for Independent Contractors
29 minutes ago
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AKA Mickey
stuff4angel
updated his Fit Post.
ACE - Certifiedâ¢: April 2024 - Strength Against Stress: The Impact of Resistance Training on Anxiety and Depression
29 minutes ago
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0
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