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Membership Info

Member Since: Aug 5, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 4,630

Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 238

Forum Rep (?) : andy plomp 10

Activity

Last Visit: Nov 24, 2009 2:47pm
Last Forum Post: Never
Last Photo Upload: Jul 29, 2008 8:05pm
Last Profile Update: Nov 4, 2008 1:43am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 28

Mutual Friends (?) : 101

Stalking (?) : 16

Inspiring (?) : 0

andy plomp

Overall Goal: put on 5 pounds of muscle.

Fit Status: andy plomp has not entered a Fit Status. Ask andy plomp for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:
Location:	ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 15, 2007 6:56pm

What andy plomp Is Up To:

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Progress Pictures:
Mar 2, 2007	Mar 21, 2008


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Last Updated: Mar 25, 2008 3:11pm

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:	148 lb (67.3 kg)	Thighs:
Bodyfat:	4.0 %	Calves:
Chest:		Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 23, 2007 12:06pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	210 lb (95.5 kg)	Bicep Curl:
Squat:	325 lb (147.7 kg)	Barbell Rows:
Deadlift:	282 lb (128.2 kg)	Overhead Press:
Last Updated: Aug 5, 2007 11:46pm

Goals:
Main Goal:	Compete
Goal (Overall):	put on 5 pounds of muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	i want to compete in fame modelling
Last Updated: Aug 13, 2007 2:45pm

Members That Inspire andy plomp:
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Contest History:
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Last Updated: Aug 13, 2007 2:45pm

Videos of andy plomp
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Last Updated: Aug 13, 2007 2:45pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 13, 2007 2:45pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Aug 13, 2007 2:45pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	16 View All Posts
Posts Per Day:	0.02
Last Activity:	Nov 4, 2009 5:12pm
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Workout Program:

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Friends (117)

kei87	kimyuba	HeatherModel
priincess	ladarling	frogprincess72
Julie7799	k-chzzle	chicana_peach

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Last Updated: Nov 4, 2008 1:43am

Visitor Comments (178)
[ Leave andy plomp a Comment ]
	doobz0326 [ View Profile ] Feb 23, 2009 1:01pm how are ya? Thanks for stopping by!
	doobz0326 [ View Profile ] Feb 21, 2009 8:47pm how are ya man ? its been a while .. truly amazing physique . you inspire me
	doobz0326 [ View Profile ] Feb 21, 2009 8:44pm how are ya man ? its been a while
	katarina7 [ View Profile ] Feb 16, 2009 6:30am thank you:)weekend was great-quiet.have a good week
	kag808 [ View Profile ] Feb 10, 2009 1:00am Been good Andy, how are things going with you?
	katarina7 [ View Profile ] Feb 8, 2009 6:52am thank you
	katarina7 [ View Profile ] Feb 6, 2009 3:32pm i'm great:)thank you!how's everything with you?
	katarina7 [ View Profile ] Feb 3, 2009 7:37pm thank you:)have a great night!
	sweettlipps37 [ View Profile ] Feb 1, 2009 5:57pm im doing good...how have you been..i hope you had a great weekend..
	sweettlipps37 [ View Profile ] Dec 18, 2008 1:48pm hey sexy..im doing great..if 4:30 will ever get here..lol..how have you been.
	sweettlipps37 [ View Profile ] Nov 7, 2008 8:01am hey sweets..how have you been..awesome smile..i hope you havc an awesome weekend...
	DemetriaF [ View Profile ] Nov 6, 2008 2:03am {{{HUGS}}} :)
	DemetriaF [ View Profile ] Nov 5, 2008 12:49am Hey, thank you so much Andy! Wow, you've got some awesome definition, as well as killer abs! Nice going! Take care and ttys! xoxo Demetria :)
	mj fox [ View Profile ] Nov 4, 2008 5:03pm Hey Andy how are the gains comming-Holla back sometime-MJ FitChik4Life
	killermike [ View Profile ] Oct 28, 2008 6:27pm hey beautiful you have a great physique keep up the good work :)
	DeborahAnn [ View Profile ] Oct 19, 2008 12:46am Hi, It's going good thanks :) How are you?
	detour [ View Profile ] Oct 8, 2008 2:52pm Thanks Andy :)
	detour [ View Profile ] Oct 7, 2008 5:07am Just skimming through my friends list to take time out and say hi! Keep going. You good? Nice pic :)
	hot_chansyso [ View Profile ] Sep 8, 2008 7:24am Yeah its COol. thnx for addin me!tkcre
	hot_chansyso [ View Profile ] Sep 8, 2008 7:23am Yeah its COol. thnx for addin me!tkcre
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