Member Since: Aug 5, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 14
Overall: 4,602
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 238 Forum Rep (? ) :
Last Visit: Nov 7, 2009 11:43pmLast Forum Post: Never Last Photo Upload : Jul 29, 2008 8:05pmLast Profile Update: Nov 4, 2008 1:43amLast Blog Post : Dec 8, 2008 1:38pm
andy plomp
Overall Goal: put on 5 pounds of muscle.
Fit Status:
andy plomp has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location: ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Mar 2, 2007
Mar 21, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): put on 5 pounds of muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: i want to compete in fame modelling
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User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 4, 2009 5:12pm
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[ Leave andy plomp a Comment
doobz0326 [ View Profile ] Feb 23, 2009 1:01pm
how are ya? Thanks for stopping by!
doobz0326 [ View Profile ] Feb 21, 2009 8:47pm
how are ya man ? its been a while .. truly amazing physique . you inspire me
doobz0326 [ View Profile ] Feb 21, 2009 8:44pm
how are ya man ? its been a while
katarina7 [ View Profile ] Feb 16, 2009 6:30am
thank you:)weekend was great-quiet.have a good week
kag808 [ View Profile ] Feb 10, 2009 1:00am
Been good Andy, how are things going with you?
katarina7 [ View Profile ] Feb 8, 2009 6:52am
thank you
katarina7 [ View Profile ] Feb 6, 2009 3:32pm
i'm great:)thank you!how's everything with you?
katarina7 [ View Profile ] Feb 3, 2009 7:37pm
thank you:)have a great night!
sweettlipps37 [ View Profile ] Feb 1, 2009 5:57pm
im doing good...how have you been..i hope you had a great weekend..
sweettlipps37 [ View Profile ] Dec 18, 2008 1:48pm
hey sexy..im doing great..if 4:30 will ever get here..lol..how have you been.
sweettlipps37 [ View Profile ] Nov 7, 2008 8:01am
hey sweets..how have you been..awesome smile..i hope you havc an awesome weekend...
DemetriaF [ View Profile ] Nov 6, 2008 2:03am
{{{HUGS}}} :)
DemetriaF [ View Profile ] Nov 5, 2008 12:49am
Hey, thank you so much Andy! Wow, you've got some awesome definition, as well as killer abs! Nice going! Take care and ttys! xoxo Demetria :)
mj fox [ View Profile ] Nov 4, 2008 5:03pm
Hey Andy how are the gains comming-Holla back sometime-MJ FitChik4Life
killermike [ View Profile ] Oct 28, 2008 6:27pm
hey beautiful you have a great physique keep up the good work :)
DeborahAnn [ View Profile ] Oct 19, 2008 12:46am
Hi, It's going good thanks :) How are you?
detour [ View Profile ] Oct 8, 2008 2:52pm
Thanks Andy :)
detour [ View Profile ] Oct 7, 2008 5:07am
Just skimming through my friends list to take time out and say hi! Keep going. You good? Nice pic :)
hot_chansyso [ View Profile ] Sep 8, 2008 7:24am
Yeah its COol. thnx for addin me!tkcre
hot_chansyso [ View Profile ] Sep 8, 2008 7:23am
Yeah its COol. thnx for addin me!tkcre
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