Lyraka 
"I want a really big fan club!"
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Female One-Arm Dumbbell Rows 82 lbs - 15 reps
 Played: 170Description: Mildly heavy. Check back later because I'm going to post a video of me doing this exercise 50 lbs - 50 reps!
P.S. Mermaids are stronger than normal women because they often swim against strong ocean currents. To find out more about my being the Empress of Mermaids, visit Lyraka.com!
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Female Dead Lifts - 260 Pounds for 4 Reps
Played: 1,007
Description: This is the second to highest weight I've ever lifted.
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Female One-Arm Dumbbell Rows - 50 lbs for 50 reps
Played: 177
Description: Female One-Arm Dumbbell Rows - 50 lbs for 50 reps
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