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To:
Ronald A. Strahan
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From:
Lyraka
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Sep 15, 2009 8:09am
I'm still overwhelmed by your amazing transformation. You are truly an inspiration.
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To:
Fitandrea
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From:
Lyraka
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Aug 24, 2009 7:50am
I just watched your newest video. Your back and arms are utterly amazing. What an inspiration!
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To:
Alight3
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From:
Lyraka
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Aug 21, 2009 7:06am
Your tan really accentuates your well-defined obliques.
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To:
hawgmp2
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From:
Lyraka
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Aug 21, 2009 6:05am
If any woman looks like a brick house, it's you. You could be on the cover of a Manowar CD.
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To:
Ronald A. Strahan
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From:
Lyraka
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Aug 21, 2009 5:44am
I've never seen such an astounding transformation in only three months time. Whatever you did, congratulations.
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To:
hollandc
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From:
Lyraka
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Aug 21, 2009 5:39am
Looks like you've got one heck of a knockout uppercut!
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To:
thierx
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From:
Lyraka
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Aug 6, 2009 6:42am
Looks like you've got the big guns out! Killer biceps.
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To:
martball
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From:
Lyraka
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Jul 14, 2009 6:49am
You look great. Peace in God and weightlifting... Amen.
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To:
Lilin6samhain
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From:
Lyraka
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Jul 6, 2009 5:45am
Judging from your stats and your winning attitude, you are well on the path to success. You go girl!
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To:
justmesammi
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From:
Lyraka
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Jun 26, 2009 9:37am
I like your profile - made me laugh. You're looking pretty fit and healthy, BTW.
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To:
Fortis King
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From:
Lyraka
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Jun 26, 2009 9:35am
Keep up the good work, you look like a champ!
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To:
french_girl
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From:
Lyraka
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Jun 15, 2009 6:37am
Hi Sophie, your six-pack looks awesome! Way to go!
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To:
HauteMama_ToTwo
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From:
Lyraka
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Jun 12, 2009 8:04am
I can't get over your obliques! How did you do that?
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To:
Musclez99
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From:
Lyraka
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Jun 4, 2009 8:13am
Your Conan picture is pretty cool... or are you the Beastmaster?
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To:
Jen_absgirl
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From:
Lyraka
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May 28, 2009 5:34am
Your fun and high-spirited picture makes me wish I were at the beach!
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To:
stevep78
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From:
Lyraka
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May 22, 2009 7:58am
Greatus Serratus.
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To:
Jen_absgirl
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From:
Lyraka
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Apr 24, 2009 7:45am
Your abs are impressive. What a transformation!
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To:
Autier
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From:
Lyraka
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Apr 24, 2009 7:42am
Your back is unbelievable! Excellent work.
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To:
amysuds
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From:
Lyraka
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Apr 24, 2009 7:39am
Your quads are huge - great job.
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To:
taskmasters2002
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From:
Lyraka
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Apr 24, 2009 4:37am
I love your forum signature - very inspiring.
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