Last Visit: Oct 5, 2009 5:51am Last Forum Post: Aug 15, 2009 7:51am Last Photo Upload:Never Last Profile Update: Sep 13, 2009 7:23am Last Blog Post: Jun 26, 2009 9:01am
I bought a weight bench and 300 lbs from the local classifieds in September of 2004. I've had staunch dedication to weightlifting ever since, and I'm well on my way to conquering the entire 300 lbs! September of 2009 marks five straight years of giving it my all.
I'm a POWERLIFTER. I am 5'4" tall. If I were to go to a powerlifting meet, I would fall into the 165 pound class.
I have never and will never take steriods. I don't waste money on special concoctions. Instead, I supplement my lifting with Tae Bo, jogging, good diet and plenty of rest in front of my favorite video games.
I'm Catholic and I'm engaged to be married to Andy DiGelsomina. I do not webcam and I do not send out private pictures to strange email addresses. I will not respond to vulgar comments. Thank you for being a gentleman.
Why I Love It:
Strong = Sexy
How I Stay Motivated:
Looking in the mirror.
BB Accomplishments:
The most weight I've ever lifted: 270 lbs!
Deadlift accomplishments:
240 lbs - 12 reps
260 lbs - 4 reps
270 lbs - 3 reps
Decline Barbell Benchpress:
136 lbs - 7 reps
CHECK OUT MY LIFTING VIDEOS BELOW!
Forum Signature:
Lyraka.com - Music from a Mermaid Empire (featuring Graham Bonnet)
Description: Mildly heavy. Check back later because I'm going to post a video of me doing this exercise 50 lbs - 50 reps!
P.S. Mermaids are stronger than normal women because they often swim against strong ocean currents. To find out more about my being the Empress of Mermaids, visit Lyraka.com!
Female Dead Lifts - 260 Pounds for 4 Reps
Played: 1,002
Description: This is the second to highest weight I've ever lifted.
If you're the type that has trouble sticking to a routine, you'd buy a weight bench and at least 300 pounds. A home gym is much easier than having to go out. You'll save time and you won't be able to make excuses to skip your workout.
Work out no more than twice a week and don't forget...
hey how you doing? how's training for you? i also went onto your site and found out that you listen to Metal or better The Marbles... i haven't heard their band for a good awhile and might as well go back to listen to the classics... i didn't know you were into Metal.
awesome deadlifts! hell yeah. I only started deadlifting recently (a few weeks ago) and you are definitely putting me to shame so I better step up my game!
Hey girly, thanks for the comment. :) That's a super sexy pic you've got up, beautiful curves, wow!!! Keep it up and don't break too many hearts. Hope you're having a great weekend!
