Member Since: Jan 22, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 15
Last 7 Days: 136
Overall: 5,319
Forum Posts: 31 BodyBlog Entries: 3 Comments to Others: 65
Last Visit: Aug 27, 2008 5:36amLast Forum Post : Jul 16, 2008 3:39pmLast Photo Upload: Never Last Profile Update: Aug 26, 2008 11:24amLast Blog Post : Apr 13, 2008 6:22am
Real Name: Jasmine
Sex: Female
Age: 24
Location: Burlington, Vermont, United States
Occupation: Lyraka
Personal Website: Http://lyraka.com
Gym:
Gym Location: Home
When I Started: Sep, 2004
How I Started: I bought a weight bench set from the local classifieds in September of 2004. I've had staunch dedication to my weights ever since. In January of 2005 I started a journal called "Powerlifting Records". I've logged all of these records into the Workout Tracker!
Why I Love It: To glorify God.
How I Stay Motivated: Having a body shape like the cartoon character Holli Would.
BB Accomplishments: I recently dead-lifted 240 pounds for 12 reps and today I dead-lifted 260 pounds for 4 reps. My goal is to try a one-rep max within the next few weeks.
Forum Signature: Lyraka.com - Music from a Mermaid Empire
Oct 24, 2006 Jul 31, 2008
This is my back completely relaxed
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): I want a really big fan club!
Goal (Long): I want to look REALLY hot and sexy. I hope that by gaining muscle, people will step aside for me on the sidewalk instead of making me jump onto the greenbelt to get out of THEIR way.
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 25%
Upcoming Contest:
andymermaid has answered 2 of 56 total questions.
View all 2 of andymermaid's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
When it really hurts, baby! Ya gotta scream, ya gotta SCREAM!
What is the best type of protein for you?
Why is this type of protein best?
The research that I've conducted points toward this type of protein as being superior.
View all 2 of andymermaid's BodyAnswers »
Female Dead Lifts - 260 Pounds for 4 Reps
Played: 92
This Member has not entered any Videos yet.
Category: Training on Apr 13, 2008 6:22am
Look at who spots me on all of my heaviest lifts! She's a tough one!
She saves my bench for me.
I told you she's strong!
This is what happens when you drink too much Blue Raspberry flavor Black Powder.
Don't even think about taking my Arnold!
After a...
Started: Nov 05, 2004
Reason: I started taking this supplement shortly after buying my own weight bench. I've been...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 26, 2008 11:42am
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[ Leave Lyraka a Comment
davis003 [ View Profile ] Aug 26, 2008 12:11pm
Great job on the deadlifts! If you're going to max out you should buy a weight belt for safety. Good Luck
Hamdoggie [ View Profile ] Aug 26, 2008 11:35am
your back is spectacular and that is am impressive deadlift you rock!
blsmith [ View Profile ] Aug 26, 2008 11:33am
I loved the video, you made that first lift look so easy. I am definitely a fan now! :-)
Cnstnce [ View Profile ] Aug 26, 2008 11:20am
Your video scared me, I almost heard your back snap. Please be careful.
grappler29 [ View Profile ] Aug 15, 2008 1:14am
have you found a president for your fan club yet??
sioulegaled [ View Profile ] Aug 11, 2008 11:36am
you have such a nice V-shaped back and a small waist. it s really nice
VisualizationME [ View Profile ] Aug 8, 2008 1:21pm
Awwww, thanks! Are you going to be taking any new pics soon? Love your creativity and your pink panties! Got to get me some of those ;).
VisualizationME [ View Profile ] Aug 4, 2008 7:42pm
Beautiful avi pic!
Franzlu [ View Profile ] Aug 1, 2008 6:26am
hi nice body definition..
FitnesschickDom [ View Profile ] Jul 28, 2008 10:27am
I'm glad you like my Avi...Love your ruffly panties! Super Cute! Are we friend yet?
stevep78 [ View Profile ] Jul 28, 2008 10:02am
saw this pic and gotta say, da da damn..
Jon1989 [ View Profile ] Jul 18, 2008 1:56pm
I could say the same thing about your profile pic. I want more. :) Lol looking amazing and I just can't stop looking at your back and moving on down.
DADDYDAVE1619 [ View Profile ] Jul 5, 2008 7:03pm
Hey Lyraka your back is looking good,and your waist is looking awesome as well.Keep up the great work,you are looking strong.Good luck with your goals.Once again awesome back.
Ian Tao [ View Profile ] Jun 26, 2008 9:28am
well looking favolous
slugger614 [ View Profile ] Jun 23, 2008 11:38am
Anytime... Your arm certainly are eye catching!!!! Keep throwing those weights around... great job!
Jasu [ View Profile ] Jun 11, 2008 4:39am
u got a sexy curved shape love that....
1_2_Rage [ View Profile ] Jun 6, 2008 6:13am
awesome lifts! good for you!
KingdomCitizen [ View Profile ] May 26, 2008 11:25am
Add me to the fan club!!
woulduwithme [ View Profile ] May 25, 2008 6:57pm
curves!
sioulegaled [ View Profile ] May 15, 2008 7:35am
thx a lot. you have a great back...and your curves are really amazing. you have such a sexy hourglass shape.
