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Membership Info
Member Since: Jan 22, 2005
BodyBlog Started: Mar 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 109
  • Overall: 21,235
Forum Posts: 30
BodyBlog Entries: 3
Comments to Others: 107
Forum Rep (?) :

Activity
Last Visit: Jun 29, 2009 8:28am
Last Forum Post: Jul 16, 2008 3:39pm
Last Photo Upload: Never
Last Profile Update: Jun 29, 2009 8:06am
Last Blog Post: Jun 26, 2009 9:01am

Friends Stats
Fan Club (?) : 481
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

Lyraka

Overall Goal:  I want a really big fan club!

Fit Status:  I'm getting the extremely curvy body I've dreamed about since I was a young lady!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jasmine
Sex:
Female
Age:
24
Location:
Occupation:
Empress
Personal Website:
Gym:
Gym Location:
Home
When I Started:
Sep, 2004
How I Started:
I bought a weight bench and 300 lbs from the local classifieds in September of 2004. I've had staunch dedication to weightlifting ever since.

I'm a POWERLIFTER. I am 5' 4" tall and I feel that my ideal body weight is somewhere in between 145 and 160 pounds. Anything less than that is so skinny that my strength would decrease.

CHECK OUT MY LIFTING VIDEOS BELOW!

I have never and will never take steriods.

I will eventually upload new progress pics. In the meantime, plenty of pictures can be found on my website, LYRAKA.COM

My top 20 favorite comments will appear on my profile so if you want your comment to be included, make it a good one! I will not approve nor respond to sexual comments. Any comment laden with bad language and tons of misspelled words will be passed off as a petty annoyance.

I do not webcam and I do not send out private pictures to strange email addresses. Thank you for your consideration and for being a gentleman.
Why I Love It:
I improve my strength to glorify God.

The most weight I've ever lifted: 270 pounds...I'm well on my way to conquering the whole 300 lbs that I bought!
How I Stay Motivated:
Looking in the mirror.
BB Accomplishments:
Deadlift accomplishments:
240 lbs - 12 reps
260 lbs - 4 reps
270 lbs - 3 reps
Forum Signature:
Lyraka.com - Music from a Mermaid Empire (featuring Graham Bonnet)
Last Updated: Jun 25, 2009 8:50am

What Lyraka Is Up To:
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 24, 2006 May 6, 2009
My First Progress Picture The Flower Garden Pose
This is my back completely relaxed  Just sitting pretty.
Last Updated: Aug 26, 2008 11:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 29, 2009 8:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 7, 2008 9:18am

Goals:
Main Goal:
Other
Goal (Overall):
I want a really big fan club!
Goal (Long):
I hope that by gaining muscle, people will make room for me on the sidewalk instead of making me leap onto the greenbelt to get out of their way.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
23%
Upcoming Contest:
Last Updated: Mar 9, 2008 10:54am

Members That Inspire Lyraka:
Lyraka does not have inspirational members yet.

BodyAnswers
Lyraka has answered 2 of 67 total questions.
View all 2 of Lyraka's BodyAnswers »

How many days per week do you lift weights?
2
- Updated Dec 19, 2008 6:48am

What time of day do you usually workout?
Morning
- Updated Dec 19, 2008 6:48am

View all 2 of Lyraka's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 9, 2008 10:54am

Videos of Lyraka
Female One-Arm Dumbbell Rows 82 lbs - 15 reps
Female One-Arm Dumbbell Rows 82 lbs - 15 reps
Play this video Played: 47
Description: Mildly heavy. Check back later because I'm going to post a video of me doing this exercise 50 lbs - 50 reps! P.S. Mermaids are stronger than normal women because they often swim against strong ocean currents. To find out more about my being the Empress of Mermaids, visit Lyraka.com!
Female Dead Lifts - 260 Pounds for 4 Reps
Female Dead Lifts - 260 Pounds for 4 Reps
Play this video Played: 819
Description: This is the second to highest weight I've ever lifted.
Last Updated: Jun 25, 2009 9:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 9, 2008 10:54am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 26, 2009 9:01am

If you're the type that has trouble sticking to a routine, you'd buy a weight bench and at least 300 pounds. A home gym is much easier than having to go out. You'll save time and you won't be able to make excuses to skip your workout.

Work out no more than twice a week and don't forget...


Current Supplements:
Higher Power 100% Whey Power, 5.01 Lbs., Chocolate
Started: Nov 05, 2004
Reason: This seems to work for me.
Last Updated: Jun 25, 2009 9:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Lyraka
Number Of Posts: 30 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 25, 2009 6:00am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Screenwriting / Writing novels
  • Graphics design
  • Singing
Cheat Foods:
  • Extra Hot Buffalo Wings
  • Chocolate
Fitness Books:
  • Arnold Schwarzenegger - The New Encyclopedia of Modern Bodybuilding

Friends (2)


Last Updated: Nov 10, 2008 6:47am

Visitor Comments (20)
[ Leave Lyraka a Comment ]
Me at the hotel in Shreveport LA tinyman223 [ View Profile ]
May 8, 2009 10:48am
Awesome deadlift!!! Keep it up you'll be pulling 400 in no time..
Double Bi and Back Viper1 [ View Profile ]
Apr 13, 2009 2:43pm
awesome deadlifts! hell yeah. I only started deadlifting recently (a few weeks ago) and you are definitely putting me to shame so I better step up my game!
lost 100 lbs yay !! AfXmEtAL [ View Profile ]
Feb 21, 2009 3:24pm
was that you lifting all that weight !! WOW!!!
randalwoods [ View Profile ]
Jan 2, 2009 6:33pm
awesome, why you love it comment...to improve your strength for God..Amen, keep up the work, hope your fitness goals for 2009 are realized
Upload your profile picture! MAKUA NUI [ View Profile ]
Oct 16, 2008 8:59pm
Yeah what he said!
Yea, this is me sakoo [ View Profile ]
Oct 10, 2008 11:56am
One word to describe your figure, WOW!
nelle [ View Profile ]
Sep 22, 2008 4:07pm
Thank you,Jasmin.. Means really a lot coming from Jasmin..;) You,your latest progress pic and your video have absolutey made my day..:) Thanks!
Running davis003 [ View Profile ]
Sep 22, 2008 10:03am
Great Job tracking your workouts!
purple heart Tonmorra [ View Profile ]
Sep 19, 2008 6:00pm
you have a cool wesite lyaka.amazing.
Side Triceps BrandonM.B [ View Profile ]
Sep 8, 2008 3:13pm
Great job with those deadlifts Jasmine; I am IMPRESSED!!!;)
just me refael [ View Profile ]
Sep 8, 2008 12:54pm
great pic and great deadlifts you got yourself another fan..
me Hamdoggie [ View Profile ]
Aug 26, 2008 11:35am
your back is spectacular and that is am impressive deadlift you rock!
blsmith [ View Profile ]
Aug 26, 2008 11:33am
I loved the video, you made that first lift look so easy. I am definitely a fan now! :-)
grappler29 [ View Profile ]
Aug 15, 2008 1:14am
have you found a president for your fan club yet??
slugger614 [ View Profile ]
Jun 23, 2008 11:38am
Anytime... Your arm certainly are eye catching!!!! Keep throwing those weights around... great job!
gonoles04 [ View Profile ]
Apr 24, 2008 4:25pm
You are making great progress! Love the curves - very hot!
nelle [ View Profile ]
Apr 23, 2008 12:24pm
Hey,thanks..:) And that must be one of the most motivating comments I've ever gotten!:):) Maybe 'cause it's coming from you..;)
EL FUERTE [ View Profile ]
Apr 21, 2008 4:59pm
Thank you sweetie, your back is massive good job.
big dubs [ View Profile ]
Mar 8, 2008 3:01pm
yo nice pic...wow u dead lift that much ... thats pretty impressive
Upload your profile picture! kag808 [ View Profile ]
Mar 8, 2008 1:39pm
Hey girly, thanks for the comment. :) That's a super sexy pic you've got up, beautiful curves, wow!!! Keep it up and don't break too many hearts. Hope you're having a great weekend!
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