Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
IM LOOKING TO LEAN UP AND STAY THICK ALL IN ONE.
Progress & Goals
BEFORE
CURRENT
160.1 Lbs.
LEAN BODY MASS
23.9 Lbs.
BODY FAT
CURRENT WEIGHT
184
Lbs.
May 20, 2011
CURRENT BODY FAT
13
%
May 20, 2011
PROGRESS HISTORY
Lbs.
2011-05-20
184
%
2011-05-20
13
Lbs.
2011-05-20
160.1
Programs
My Workout Philosophy View My Full Workout Program
andymeathead has not added any program information.
My Nutrition Program View My Full Nutrition Program
andymeathead has not added any program information.
My Supplement Program View My Full Supplement Program
andymeathead has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
LOOKING AT MY SELF @ 5AM EVERY MORNING AND THINKING TO MY-SELF.... NEED TO GET BIGGER.....
Visitor Comments
harvey.west@prodigy.net
Hello Andy,
how is your progress coming along? Are you still able to remain thick and sculpt your body? I've reduced my weight in order to cut up...didn't have much success staying thick but will regain my size soon!
Jul 11, 2011 9:58am
harvey.west@prodigy.net
Going well! Taking LIPO6 to reduce the stomach fat! Currently maintaining 200 to 205lbs and working on the muscular definition/ cuts! In two weeks I will be posting some updated pictures.
Stay strong and keep me posted!
Jun 20, 2011 12:42pm
harvey.west@prodigy.net
...the new profile picture shows your hard work and dedication. Keep up the good work!
Stay strong!
Jun 20, 2011 10:57am
Joewilly1126
i caught em in box's in the river we try to run em twice a week in summer. i never been to oklahoma if i,m ever up that way i,ll give u a holla and far as hogs go we got em real bad on our place. Just this year alone we killed over 50 but still didnt knock a dent in em but they fun to hunt
Jun 20, 2011 9:09am
Joewilly1126
hey man yeah i try to go fish whenever i can, especially crappie fishing or hand grabbing i enjoy both but didnt enjoy the fish in this pic bittin the hell out my hand ha.
Jun 20, 2011 7:53am
andymeathead
HAD A GREAT LEG WORK-OUT THIS MORNING! WISH ALL THIS RAIN WOULD GO AWAY.
May 23, 2011 12:16pm
andymeathead is now friends with IAMSHERA.